tightness
US /taɪtnəs/
・UK /taɪtnəs/
B1 中級
n. (u.)不可數名詞堅固；緊密
The tightness of the clothing made it difficult to move
影片字幕
與 JENNIE 一起冷水浴 🥶 | Vogue (Cold Plunging With JENNIE | Vogue)
- but instantly I felt like the soreness and tightness of my body went away.
我有點慌了，但是
- instantly I felt like the soreness and tightness of my body went away.
身體的 soreness 和 tightness 馬上就消失了。
你的身體揭示你的業力：疼痛的靈性意義 | 佛教療癒洞見 (Your Body Reveals Your Karma: The Spiritual Meaning of Pain | Buddhist Healing Insight)
- There's a peculiar tightness some people feel in the throat, not the scratchiness of a cold or the fatigue after too much speaking, but something deeper, a kind of weight.
有些人的喉嚨會有一種奇特的緊繃感，不是感冒時的搔癢感，也不是說多了話後的疲勞感，而是一種更深層次的東西，一種沉重感。
- The Throat: The Karma of Unspoken Truth There's a peculiar tightness some people feel in the throat.
振動聲讓她嚇了一跳，不是因為聲音大，而是因為感覺很真實，就像她早已忘記的年輕時的自己的聲音。
3分鐘頸肩瑜珈舒緩 (頸部與肩部伸展)！ (3 min Neck & Shoulder Yoga Release (NECK & SHOULDER STRETCHES))
- So when you don't have a lot of time, but you feel like you have accumulated tension, stiffness and tightness through your upper body.
是以，當你沒有太多時間，但又感覺上半身積聚了緊張、僵硬和緊繃感時，你就需要做這個動作。
- and tightness through your upper body, these are the best poses that I can recommend,
這些都是我能推薦的最佳姿勢。
哈伯曼爆料！尼坦雅胡如何促使川普攻擊伊朗！ (Haberman reveals how Netanyahu pushed Trump to hit Iran)
- And I think that this having Netanyahu in the situation room, the tightness around this, to me, exposes the heart of that concern.
我認為，內塔尼亞胡出現在戰情室，以及這件事的緊迫性，對我來說，暴露了這種擔憂的核心。
- And I think that this having Netanyahu in the situation room, the tightness around this, to me, exposes the heart of that concern.
川普先生
隨時隨地都能做的 5 分鐘冥想！ (5-Minute Meditation You Can Do Anywhere)
- Tune into your body, noticing how it feels, noticing if there's anything that it's trying to tell you, notice any place of tension or tightness in your body,
在呼氣時收縮回來。
- Notice any place of tension or tightness in your body and give those areas permission to relax, sending love into those areas.
注意您身體任何緊繃或僵硬的地方，並允許這些區域放鬆，將愛送入這些區域。
何時與如何練習有效冥想 | Richard Davidson 博士與 Andrew Huberman 博士 (When & How to Practice Effective Meditation | Dr. Richard Davidson & Dr. Andrew Huberman)
- And that's said to be the highest form of meditation where you just drop all the crap, you know, all the techniques, all the control of all the tightness.
據說這是最高形式的禪修，就是放下所有雜念，你知道的，所有技巧、所有控制、所有緊繃。
- And that's said to be the highest form of meditation where you just drop all the crap, all the techniques, all the control, all the tightness.
對，但沒有矯揉造作。