pronate
US /'proʊneɪt/
・UK /'prəʊneɪt/
A1 初級
adj.形容詞將手掌向下
影片字幕
KT膠帶：網球肘 (KT Tape: Tennis Elbow)
03:00
- and pronate, or turn the arm slightly outward.
這個繃帶將被放在這個肌肉的上面。我將撕下一片繃帶
我是如何矯正扁平足的？ (How I Correct Flat Feet (Doctor Explains!))
06:50
- Now when his toes are smashed in, it's very easy to over pronate and lose control of that arch.
現在，當他的腳趾被擠壓時，就很容易過度前伸，失去對足弓的控制。
- So I just want you to pronate down.
所以，我只想讓你往下發音。
鍛鍊強健的雙腳：加強足踝力量的運動 (Build Strong Feet: Exercises To Strengthen Your Foot & Ankle)
17:54
- Just know that your foot is meant to pronate, supinate, and move in various directions during exercises, walking, and other activities, so you don't always have to train in this position.
要知道，在運動、行走和其他活動中，你的腳會向不同方向前伸、上翹和移動，是以你不必總是以這種姿勢進行訓練。
