habit
US /ˈhæbɪt/
・UK /'hæbɪt/
A2 初級英檢初級多益
n.名詞(僧侶或修女穿的)長袍
The nun wore a black habit when she went to church
n.名詞習慣
Her morning habit is to go jogging in the park
n.名詞個人習慣
He has a habit of biting his nails when he's nervous.
n.名詞癮
He developed a drug habit after his injury.
影片字幕
「沒事多喝水」是真的！原來讓自己不再嘴饞吃不停這麼簡單？！(How I Tricked My Brain Into Stopping Cravings)
08:25
- Now if you've read any habit building book, you know how habits form:
如果你讀過任何一本培養習慣的書，你知道習慣是怎麼養成的：
- This last slippery slope is the slipperiest of them all because it required me to move up the habit chain and address the craving directly.
這最後一個滑坡是其中最棘手的，因為它需要我升級習慣鏈並直接解決渴望。
雖然負面作用一大堆，但是吸菸...感覺真棒?! (Smoking is Awesome)
11:45
- We created this Habit Journal to help you do exactly that. It contains scientific explanations,
我們製作了這本《習慣日誌》，正是為了幫助您做到這一點。它包含科學解釋、
為什麼會越來越窮？可能是因為你有這些花錢的壞習慣！ (ACCOUNTANT EXPLAINS: Money Habits Keeping You Poor)
08:42
- The first way is the poor people's habit, and that is through paying yourself last.
第一種方式是窮人的習慣，那就是最後才付錢給自己。
- The second method he talks about is the rich people's habit, and they do the complete opposite.
他說的第二種方法是有錢人的習慣，而他們做的跟窮人的恰恰相反。
我為了賺更多錢而停止購買的9件東西 (9 Things I Stopped Buying to Make More Money)
07:16
- And honestly, I feel like holiday gifts are things that we just do out of habit, and very often, I get things that I don't even want or need,
老實說，我覺得節日送禮是出於習慣而做的事，而且很多時候，我會收到一些我不想要或不需要的東西，
- but I don't want to spend on things just because it's out of habit
但我不想因為習慣而花錢。
