habit
US /ˈhæbɪt/
・UK /'hæbɪt/
A2 初級英檢初級多益
n.名詞(僧侶或修女穿的)長袍
The nun wore a black habit when she went to church
n.名詞習慣
Her morning habit is to go jogging in the park
n.名詞個人習慣
He has a habit of biting his nails when he's nervous.
n.名詞癮
He developed a drug habit after his injury.
影片字幕
改變人生的實踐指南，從現在開始脫胎換骨（How to actually change your life）
- Once the habit is ingrained, gradually extend the duration or intensity of the task.
即時的舒適感，不斷釋放多巴胺，訓練我們的大腦追求立即的回報。
- Once the habit is ingrained, gradually extend the duration or intensity of the task.
即時的舒適感，不斷釋放多巴胺，訓練我們的大腦追求立即的回報。
亞特蘭大國際機場 (ATL) 完整攻略：機場導覽與交通指南！ (Getting Around Atlanta International Airport (ATL) - Complete Airport Guide and Tour)
- While I might not make a habit of it, it's nice to know that there are places where you can rest in relative peace and quiet.
雖然我可能不會養成這樣的習慣，但知道有一些地方可以讓你相對安靜地休息，還是很不錯的。
- While I might not make a habit of it, it's nice to know that there are places where you can rest in relative peace and quiet.
在此之前，感謝您的觀看，請繼續前行。
誰是內心的獨裁者？ (Who is the Dictator Within?)
- I wish it was that easy, but it takes a lot of training, a lifetime of training to constantly bring your awareness back to awareness, unless you were taught from a young age to be mindful of your thoughts, then you have a lifetime of training of being caught up in your thoughts, if you've been smoking for 20 years and you think that's a hard habit to quit, quitting, identifying with your thoughts is possibly the hardest habit to break, or you could put in the words of Mark Twain, who said quitting was the easiest thing he's ever done.
我也希望能這麼簡單，但這需要大量的訓練，一生的訓練，才能不斷地讓你的意識迴歸到覺知，除非你從小就被教導要注意你的想法，否則你一生的訓練都是陷入你的想法中，如果你已經抽了20年的煙，你認為這是一個很難戒掉的習慣，那麼戒菸、認同你的想法可能是最難改掉的習慣，或者你可以用馬克-吐溫的話來說，他說戒菸是他做過的最容易的事情。
- If you've been smoking for 20 years and you think that's a hard habit to quit, quitting identifying with your thoughts is possibly the hardest habit to break.
當你看到一隻小狗時，如果你撫摸它，你就會感到快樂。
2025年，透過寫日記徹底改變你的人生！ (Change Your Life by Journalling in 2025)
- So if there is one single habit that's most changed my life, that habit is journaling.
是以，如果說有一個習慣最能改變我的生活，那就是寫日記。
- So if there is one single habit that's most changed my life, that habit is journaling.
是以，如果說有一個習慣最能改變我的生活，那就是寫日記。
巨型雷射如何清除太空垃圾？ (How giant lasers could get rid of space trash)
- but a combination of remediation and mitigation efforts is projected to make serious progress in battling our space debris problem, if everyone using space as a resource can change their habit of littering before it's too late.
但是，預計補救和減緩努力相結合，將在解決空間碎片問題方面取得重大進展。
- but a combination of remediation and mitigation efforts is projected to make serious progress in battling our space debris problem, if everyone using space as a resource can change their habit of littering before it's too late.
但是，預計補救和減緩努力相結合，將在解決空間碎片問題方面取得重大進展。
