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    影片分級

    • A1 初級
    • A2 初級
    • B1 中級
    • B2 中高級
    • C1 高級
    • C2 高級
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    freeze up

    US /friz ʌp/

    ・

    UK /fri:z ʌp/

    B1 中級
    phr. v.片語動詞（機器）凍結
    The car's engine froze up in the extreme cold.
    phr. v.片語動詞（因緊張而）僵住
    I was so nervous during the presentation that I completely froze up.

    影片字幕

    這些話在職場上千萬不要說，小心顯得你很不專業！ (Be Professional! Never say this at work! ❌)

    13:13這些話在職場上千萬不要說，小心顯得你很不專業！ (Be Professional! Never say this at work! ❌)
    • And if something like that's ever happened to you, you might even freeze up and get really awkward.

      這一點也不專業！

    • And if something like that's ever happened to you, you might even freeze up and get really awkward.

      所以，你需要給出一個非常明確的答案，好嗎？

    A2 初級

    八分鐘，我幫你省下十年學語言的冤枉路！ (Give me 8 minutes and I’ll save you 10 years of language learning mistakes.)

    08:01八分鐘，我幫你省下十年學語言的冤枉路！ (Give me 8 minutes and I’ll save you 10 years of language learning mistakes.)
    • Maybe you've spent years trying to learn a new language, but still freeze up every single time you try to order coffee on vacation.

      也許你已經花了好幾年的時間來學習一門新語言，但每次在度假時想要點咖啡時還是會愣住。

    • but still freeze up every single time you try to order coffee on vacation.

      那麼，如果我告訴你，大多數語言學習方法實際上都是為了讓你遠離流利的語言而設計的呢？

    B1 中級

    測驗：你是否在壓抑自己的情緒？(自我檢測) (QUIZ: Are You Bottling Your Emotions? (self test))

    12:16測驗：你是否在壓抑自己的情緒？(自我檢測) (QUIZ: Are You Bottling Your Emotions? (self test))
    • C, I know I need to deal with things, but I freeze up.

      C，我知道我需要處理事情，但我僵住了。

    • C, I know I need to deal with things, but I freeze up.

      或者 D，我定期檢查自己，處理情緒。

    B1 中級

    原來「創傷」會導致這些鮮為人知的行為 (The Lesser-Known Behaviors Due To Your Trauma (Freeze))

    04:03原來「創傷」會導致這些鮮為人知的行為 (The Lesser-Known Behaviors Due To Your Trauma (Freeze))
    • Maybe you fear looking silly and being judged makes you freeze up.

      但又覺得太害怕？

    • And being judged makes you freeze up.

      被人評判會讓你變得冷漠。

    B1 中級

    如何自信地在職場溝通！4個步驟學起來！ (How to Communicate Confidently at Work | 4 Steps)

    11:55如何自信地在職場溝通！4個步驟學起來！ (How to Communicate Confidently at Work | 4 Steps)
    • And so you end up in this fight or flight response and you either just freeze up and blank out or you end up rambling and talking around the topic and the person that's trying to listen to you doesn't understand what you're saying.

      是以，你最終會陷入這種 "戰鬥或逃跑 "的反應中，要麼僵住，要麼頭腦一片空白，要麼喋喋不休地圍繞著話題說話，而試圖聽你說話的人卻聽不懂你在說什麼。

    • and you either just freeze up and blank out, or you end up rambling and talking around the topic,

      當我反思 "真實交流 "的含義時，它意味著你是在發自內心地交流，但你也在用頭腦平衡它。

    A2 初級

    測驗：你的情緒有多「瓶裝」？（自我檢測） (Quiz: How Bottled Are Your Emotions? (Self Test))

    12:15測驗：你的情緒有多「瓶裝」？（自我檢測） (Quiz: How Bottled Are Your Emotions? (Self Test))
    • C, I know I need to deal with things, but I freeze up.

      C，我知道我需要處理事情，但我僵住了。

    • I know I need to deal with things, but I freeze up.

      關鍵特徵：分散注意力、麻木、否認。

    B1 中級

    如何每天說10分鐘英文？｜?️ 8 Minute English｜初學者 (How to do 10 minutes of speaking every day? |?️ 8 Minute English | Beginner)

    08:55如何每天說10分鐘英文？｜?️ 8 Minute English｜初學者 (How to do 10 minutes of speaking every day? |?️ 8 Minute English | Beginner)
    • I feel like I understand a lot, but when it's my turn to talk, I freeze up.

      哦，怎麼了？

    • I feel like I understand a lot, but when it's my turn to talk, I freeze up.

      我覺得我懂了很多，但輪到我說的時候，我就愣住了。

    A2 初級

    如何停止對話中結巴並在工作中清晰表達！ (How to Stop Freezing in Conversations & Speak Clearly at Work)

    12:24如何停止對話中結巴並在工作中清晰表達！ (How to Stop Freezing in Conversations & Speak Clearly at Work)
    • So firstly, let's talk about the number one mistake that you're making that's causing you to freeze up in conversations at work, and

      所以首先，讓我們來談談你犯的第一個錯誤，這個錯誤讓你工作中一開口就僵住，

    • So firstly let's talk about the number one mistake that you're making that's causing you to freeze up in conversations at work,

      他們擔心自己聽起來怎麼樣、看起來怎麼樣、在會議中說話時別人會怎麼看待他們。

    A2 初級

    超快反應，聰明溝通：溝通技巧大公開！ (Think Fast, Talk Smart: Communication Techniques)

    58:20超快反應，聰明溝通：溝通技巧大公開！ (Think Fast, Talk Smart: Communication Techniques)
    • It's when you set greatness as your target that it gets in the way of you ever getting there because you overevaluate, you overanalyze, you freeze up.

      我希望你指著這裡的任何東西，包括我。

    • Because you over evaluate, you over analyze, you freeze up.

      因為你過度評估、過度分析，你會僵住。

    A2 初級

    我試了日本所有「冬季黑科技」！ (I Tried all of Japan’s “WINTER TECH")

    17:24我試了日本所有「冬季黑科技」！ (I Tried all of Japan’s “WINTER TECH")
    • And yes, if it gets too cold out, it will freeze up,

      另一個超級簡單但有趣的例子是，即使在這些多雪地區，消防栓也會像這樣建起來，以防雪太大無法到達消防栓。

    • And yes, if it gets too cold out, it will freeze up.

      是的，如果外面太冷，它就會結冰。

    B1 中級