freeze up
US /friz ʌp/
・UK /fri:z ʌp/
B1 中級
phr. v.片語動詞（機器）凍結
The car's engine froze up in the extreme cold.
phr. v.片語動詞（因緊張而）僵住
I was so nervous during the presentation that I completely froze up.
影片字幕
八分鐘，我幫你省下十年學語言的冤枉路！ (Give me 8 minutes and I’ll save you 10 years of language learning mistakes.)
- Maybe you've spent years trying to learn a new language, but still freeze up every single time you try to order coffee on vacation.
也許你已經花了好幾年的時間來學習一門新語言，但每次在度假時想要點咖啡時還是會愣住。
- but still freeze up every single time you try to order coffee on vacation.
那麼，如果我告訴你，大多數語言學習方法實際上都是為了讓你遠離流利的語言而設計的呢？
如何在職場團隊會議中自信溝通？5 個必學步驟！ (How to Communicate Confidently in Team Meetings at Work | 5 Steps)
- Have you ever walked out of a work meeting thinking, "Why didn't I speak up?" or "Why do I freeze up when it matters the most?" If this sounds familiar and you struggle with communicating in work meetings, you're not alone.
你有沒有在工作會議結束後想過，我為什麼不大聲說出來？
- Or why do I freeze up when it matters the most?
或者，為什麼在最關鍵的時候我卻愣住了？
工作時如何分享想法，不再想太多！(feat. Jessica Chen) (How to Share Your Ideas at Work Without Overthinking (with Jessica Chen))
- They'll say to me, "When a manager comes to ask me a question, an impromptu question that I haven't yet prepared for, I freeze up.
他們會對我說：「當經理來問我一個問題，一個我還沒準備好的即興問題時，我會腦袋一片空白。
- They'll say to me, "When a manager comes to ask me a question, an impromptu question that I haven't yet prepared for, I freeze up.
我會一片空白。」這對我的客戶來說經常發生，嗯，相對地，如果他們進到會議，知道自己必須發言，而且——他們事先準備好了——他們會做得非常出色，你知道嗎？
測驗：你是否在壓抑自己的情緒？(自我檢測) (QUIZ: Are You Bottling Your Emotions? (self test))
- C, I know I need to deal with things, but I freeze up.
C，我知道我需要處理事情，但我僵住了。
- C, I know I need to deal with things, but I freeze up.
或者 D，我定期檢查自己，處理情緒。
如何自信地在職場溝通！4個步驟學起來！ (How to Communicate Confidently at Work | 4 Steps)
- And so you end up in this fight or flight response and you either just freeze up and blank out or you end up rambling and talking around the topic and the person that's trying to listen to you doesn't understand what you're saying.
是以，你最終會陷入這種 "戰鬥或逃跑 "的反應中，要麼僵住，要麼頭腦一片空白，要麼喋喋不休地圍繞著話題說話，而試圖聽你說話的人卻聽不懂你在說什麼。
- and you either just freeze up and blank out, or you end up rambling and talking around the topic,
當我反思 "真實交流 "的含義時，它意味著你是在發自內心地交流，但你也在用頭腦平衡它。
