bouts

US /baʊts/

・

UK /baʊts/

B2 中高級

n. pl.名詞 (複數)拳撃比賽；摔跤比賽

They went into bouts of fighting at school

n. pl.名詞 (複數)一陣陣

There have been several bouts of heavy rain this month

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如何停止討好別人 (How To Stop People Pleasing)

05:39

如何停止討好別人 (How To Stop People Pleasing)

This can lead to viewing yourself in a lesser light and can make you prone to bouts of anxiety and depression.
這可能會導致人們對自己的看法大打折扣，會讓你容易焦慮和抑鬱。
and can make you prone to bouts of anxiety and depression.
會讓你容易焦慮和抑鬱。

十大動漫之吻刷爆網絡 (Top 10 Anime Kisses that Broke the Internet)

10:59

十大動漫之吻刷爆網絡 (Top 10 Anime Kisses that Broke the Internet)

The romance subplots were to die for after several bouts of amnesia and other inconveniences getting in the way of their happily ever after.
在幾番失憶和其他不便阻礙他們的幸福生活後，愛情的副線劇情讓人慾罷不能。

獵豹的棲息地｜國家地理雜誌 (A Place for Cheetahs | National Geographic)

07:02

獵豹的棲息地｜國家地理雜誌 (A Place for Cheetahs | National Geographic)

I still go through bouts of nervousness.
我還是會經歷緊張的陣痛。

亞美尼亞和阿塞拜疆爭奪有爭議的納戈爾諾-卡拉巴赫地區 - BBC News (Armenia and Azerbaijan fight over disputed Nagorno-Karabakh region - BBC News)

04:23

亞美尼亞和阿塞拜疆爭奪有爭議的納戈爾諾-卡拉巴赫地區 - BBC News (Armenia and Azerbaijan fight over disputed Nagorno-Karabakh region - BBC News)

The conflict in the Caucasus Mountains has remained unresolved more than three decades with periodic bouts of fighting.
高加索山脈的衝突三十多年來一直沒有解決，不時發生戰鬥。

關於站立式辦公桌的真相。 (The TRUTH About STANDING DESKS)

09:36

關於站立式辦公桌的真相。 (The TRUTH About STANDING DESKS)

postprandial glycemic variation, but short bouts of light-intensity activity did.
餐後血糖變化，但短時的輕強度活動確實。

長在人體上最奇怪的10種東西 (Top 10 Weirdest Things to Grow on a Human Body)

08:38

長在人體上最奇怪的10種東西 (Top 10 Weirdest Things to Grow on a Human Body)

Number six p plant, A 75 year old retired teacher from Massachusetts named Ron's Fadden continuously experienced bouts of severe coughing, and his wife eventually grew so concerned that she called 911 I was not doing too well Ah, lot of coughing.
六號p廠，一個75歲的退休教師從馬薩諸塞州名為羅恩的法登不斷經歷陣陣劇烈的咳嗽，和他的妻子最終增長如此關注，她打電話給911我不是做得太好啊，很多咳嗽。

電影中的10大CGI與非CGI人物打鬥對比 (Top 10 CGI vs Non CGI Character Fights in Film)

12:55

電影中的10大CGI與非CGI人物打鬥對比 (Top 10 CGI vs Non CGI Character Fights in Film)

We'll be looking at the best bouts in movies, where in one combatant is primarily constructed through the use of C G I.
我們要看的是電影中最好的比武，在一個戰鬥員主要是通過使用C G I來構造的。

懶惰的進化：人類為何抗拒健身 | 丹尼爾-利伯曼：訪談全文 (The evolution of laziness: Why humans resist the gym | Daniel Lieberman: Full Interview)

13:32

懶惰的進化：人類為何抗拒健身 | 丹尼爾-利伯曼：訪談全文 (The evolution of laziness: Why humans resist the gym | Daniel Lieberman: Full Interview)

I'll die. So human brains, which are so big, require us to constantly have a little bit of extra energy on board. I decided to start this book on physical activity and exercise with actually discussing physical inactivity, because if you want to understand activity, you need to understand inactivity. There are as many myths about inactivity as there are about activity, and they illustrate, I think, how we make people exercise about health and about physical activity and other such things. And I think, for me, the most pernicious maybe is this idea that sitting is the new smoking. And it's a well-meaning expression. People who are public health experts who are trying to help people be more physically active, they think that by saying, trying to encourage people to get off the couch, get out of their chairs and be more physically active, that sitting is the new smoking as a way of doing that. And it's true that if you're never physically active, you increase your vulnerability to a wide range of diseases. But I think that the idea, that the concept kind of backfires because, look, I mean, the chair that I'm sitting in right now, I mean, it's not like a toxin like a cigarette, and it's not delivering poison to my bloodstream. It's just a completely harmless sort of thing. And furthermore, sitting is very normal. My dog spends most of her day just sitting around the house. If you go to any other part of the world, you go to villages all over the world, if you go to study hunter-gatherers, when they're not physically active, and we've already talked about how they're not physically active all day long, guess what they're doing? They're sitting. Now, they may not be sitting in chairs because they may not necessarily have chairs. They'll be sitting on the ground, or they might have benches or stools. But it turns out that when you measure amounts of sitting in non-Western, non-high-income populations, they sit pretty much as much as we do, about 10 hours a day. So I think we're not honest to people. Instead of saying sitting isn't you smoking and making people feel bad about themselves, why not tell them the truth, which is that there are better ways to sit and worse ways to sit. So it's good to be active when you sit, break up your sitting in bouts. Don't sit for huge amounts of time. Get up every once in a while. Make yourself a cup of tea, scratch the dog or something like that. And then the other is that there are more active kinds of sitting where you use some of your muscles. Right now,
我會死的是以，人類的大腦如此之大，需要我們不斷地補充能量。我決定在這本關於體力活動和鍛鍊的書中，首先討論缺乏體力活動的問題，因為如果你想了解體力活動，你就需要了解缺乏體力活動的問題。關於不運動的神話和關於運動的神話一樣多，我認為，它們說明了我們是如何讓人們對健康和體育鍛煉以及其他諸如此類的事情產生誤解的。我認為，對我來說，最有害的可能是 "久坐是新的吸菸方式 "這一觀點。這是一種善意的表達。那些試圖幫助人們加強體育鍛煉的公共衛生專家們認為，通過鼓勵人們離開沙發，離開椅子，加強體育鍛煉，坐著就是新的吸菸方式

美國陸軍特種部隊（綠色貝雷帽）的工作原理 | 授權賬戶 | Insider (How US Army Special Forces (Green Berets) Actually Work | Authorized Account | Insider)

43:29

美國陸軍特種部隊（綠色貝雷帽）的工作原理 | 授權賬戶 | Insider (How US Army Special Forces (Green Berets) Actually Work | Authorized Account | Insider)

I would have these bouts of nerve pain where I would feel, it would feel like my feet getting ripped off of me and it would be this hot stinging like sensation of my feet being crushed.
我會感到一陣陣的神經痛，就像我的腳被扯掉了一樣，腳被壓得火辣辣的刺痛感。

斯多葛主義立於不敗之地 (Stoicism: Become Undefeatable)

12:52

斯多葛主義立於不敗之地 (Stoicism: Become Undefeatable)

Today, people inadvertently view Stoics as people who cannot be broken, people who don't often linger to the emotional extremes, going through things like fits of rage or bouts of anxiety.
如今，人們無意間將斯多葛主義者視為不會被打垮的人，不會常常陷入極端情緒，不會經歷憤怒的爆發或焦慮的發作。