每日口說挑戰為什麼總是回到原點？告訴你一個真正能改變的因素！ (This One Habit Will TRULY Change Your Life (Animated Story))

☺And the definition of commitment is an engagement or obligation that restricts freedom of action.
承諾的的定義是：約束行為自由的一種約定或責任。
【心得】每個人的「承諾」效期不一。有人的承諾像P 一樣，放過就沒了。做不到就不要隨意承諾，不然「承諾」很容易就變成了P。
■commitment [kəˋmɪtmənt] 忠誠；投入；奉獻、信奉[(+to)]；承諾、保證、諾言[(+to)]；犯罪
必須做(或處理)的事情
託付、交託；委任；收監、入獄；關進精神病院
■engagement [ɪnˋgedʒmənt] 約定；約會；預約；訂婚、婚約[(+to)]；諾言、保證；僱用(期)；{機器}囓合
交戰、交火；戰鬥
需償付的款項
■obligation [͵ɑbləˋgeʃən] 義務；責任；職責[(+to)] [+to-v]
恩惠[(+to/toward)]；合約、契約；證券；償付債務的款項
■restrict [rɪˋstrɪkt] 限制；限定；約束[(+to/within)]
■restriction [rɪˋstrɪkʃən]限制；約束；限定；限制規定[(+on/against)]

1. _
* commitment [kəˋmɪtmənt] (n.) 忠誠；投入；奉獻；承諾，保證，諾言
- he locked his phone in the drawer and asked his mom to hide the key to show his commitment to only paying attention to his studies from now on.
2. _
* engagement [ɪnˋgedʒmənt] (n.) 約定；預約
- I'm sorry but I can't come to your party this Sunday I have a dinner engagement.
* engagement [ɪnˋgedʒmənt] (n.) 訂婚\
- the celebrity couple called off their engagement a week after the announcement it was a shock to their fans.
3. _
* obligation [͵ɑbləˋgeʃən] (n.) 義務；責任；職責
- as a sibling, it's my obligation to make sure that every single stupid thing that my sister did was well-documented.
4. _
* restrict [rɪˋstrɪkt] (v.) 限制；限定；妨礙
- people often say that having a kid will restrict your social life.
* restriction [rɪˋstrɪkʃən] (n.) 受（尤指官方）限制的，受約束的
- calorie restriction puts a lot of pressure on those who are dieting.

承諾是什麼，可以吃嗎？

今天有個Lovely的亂入…

【of one’s own accord】自己的選擇. 自己做是沒有叫你做的/事情任務
－ of one’s own free will
■ She made the commitment of her own accord. No one asked her to do so.

And the definition of commitment is an engagement or obligation that restricts freedom of action.

Day 41
And the definition of commitment is an engagement or obligation that restricts freedom of action.

第一次那麼早錄音呀

祝大家有個美好的假期 天雨路滑 小心 昨天淋得整身濕 鼻子有點不妙

Thanks, Ingrid. Have a great weekend, everyone.
#Ingrid要出賣妹妹了嗎?
......................

And the definition of commitment is an engagement or obligation that restricts freedom of action.

承諾的的定義是：約定或限制意志行為的義務。

He locked his phone in the drawer and asked his mom to hide the key to show his commitment (承諾）to only paying attention to his studies from now on（從現在起）.

I’m sorry but I can’t come to your party this Sunday. I have a dinner engagement（預約）.

The celebrity couple (這對藝人情侶）called off their engagement (取消訂婚）a week after the announcement. It was a shock to their fans.

As a sibling(手足）, it’s my obligation to make sure that every single stupid thing that my sister did was well-documented(好好記錄下來）.

People often say that having a kid will restrict (限制）your social life.

Calorie restriction(熱量限制) puts a lot of pressure on those who are dieting.