每日口說挑戰過年如何拒絕大吃大喝！

You consume fewer calories each day if you chew gum when you feel hungry. And go for fruit flavored gum because mint flavor makes some healthy food taste strange.

餓的時候嚼口香糖能使你吃進更少卡路里。而且要吃水果口味的口香糖，因為薄荷口味的會使一些健康的食物吃起來有怪味。

You consume fewer calories each day if you chew gum when you feel hungry. And go for fruit flavored gum because mint flavor makes some healthy food taste strange.