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  • How to Get Rid Of Acne. Acne affects people of all ages and all races, and treating it

  • is a slow process that requires diligence and patience. Here are some tips to help you

  • get started. You will need A gentle facial cleanser Warm water A towel Topical acne medication

  • Sunscreen Patience A tissue (optional) (optional) (optional) (optional) Noncomedogenic cosmetics

  • (optional) (optional) (optional) (optional) Shaving cream with benzoyl peroxide (optional)

  • (optional) (optional) (optional) A dermatologist (optional) (optional) (optional) (optional)

  • and prescription acne medicine (optional) (optional) (optional) (optional). Step 1.

  • Wash your face with a gentle cleanser and warm water when you wake up in the morning

  • and at night just before bed. Don't use harsh scrubs on acneit will only irritate and

  • inflame the acne. Step 2. Gently pat your face dry with a toweldon't rub, or you

  • can extract too much moisture from your face. Be careful not to wash your face too much,

  • which can irritate your skin. If you have oily skin, try blotting it with a clean tissue

  • instead. Step 3. Apply a topical acne medication, either one prescribed by your dermatologist

  • or an over-the-counter cream, lotion, or gel containing benzoyl peroxide and salicylic

  • acid. Benzoyl peroxide reduces a certain kind of bacteria on the skin and salicylic acid

  • helps unclog pores by correcting abnormal skin cell shedding, so one might work better

  • for you than the other. Step 4. Protect your skin with a non-comedogenic sunscreen and

  • avoid excess exposure to sunlight. This is always important, but it is especially critical

  • when you're using topical or internal acne medication, which increases skin's photosensitivity.

  • Step 5. Use only non-comedogenic, water-based cosmetics that are oil-free. There are moisturizers

  • and makeup formulated for acne-prone skin. Step 6. If you shave, do so carefully and

  • sparingly. Shaving can easily irritate sensitive skin, so only shave when it is necessary and

  • only in one direction. Some shaving creams on the market contain benzoyl peroxide, so

  • check the label. Step 7. Don't squeeze, pop, or pinch acne. It can cause further inflammation

  • and even permanent scarring. Step 8. Avoid actions that cause repetitive or prolonged

  • contact with the affected area, like holding a phone against your face, wearing sports

  • equipment, or resting your chin on your hand. Step 9. Keep your hair clean and out of your

  • face. The natural oils in hair can contribute to acne, as can hair products that contain

  • oil. Step 10. If you take proper care of your skin but you still have outbreaks, schedule

  • an appointment with a dermatologist. There are different types of acne that may require

  • different approaches in treatment. Step 11. If you're under a dermatologist's care, follow

  • his or her instructions carefully. If you're prescribed an oral medication, take it regularly.

  • Step 12. Be patient! Fighting acne is a slow process, and there is no quick fix or immediate

  • cure. But sooner or later you'll win the battleand your skin will thank you for it. Did you know

  • Acne is one of the most common skin afflictions in the U.S., and 95% of those affected first

  • suffer from it in their teens.

How to Get Rid Of Acne. Acne affects people of all ages and all races, and treating it

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如何祛除青春痘 (How to Get Rid Of Acne)

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