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  • Hey guys, what's up?

    嘿大家!過得怎樣?

  • If you think your life sucks...

    如果你覺得你的生活糟透了...

  • If you're not getting what you want

    如果你沒有得到你想要的

  • If you think life is boring, and you're tired of your day-to-day routine

    如果你覺得生活很無聊,而且你已厭倦了你的每天例行事務

  • If you think life is sucking out all your energy

    如果你覺得日常生活吸走了所有的活力

  • Then you should seriously consider stop doing what you're doing

    那麼你真的得認真思考,該停止你正在做的事情了

  • To be more specific, stop doing the things that aren't working out for you

    具體來說,停止那些沒有成效的事

  • Either it's the way you study

    不管是你讀書的方式

  • the way you work

    你工作的方式

  • the way you run a business

    你經營事業的方式

  • the way you treat your parents, your children, your wife, your husband

    你對待父母、孩子、太太、先生的方式

  • the way you run your life, the way you perceive the world

    你經營人生的方式、你看待世界的方式

  • If it's not working out for you

    如果不順利

  • If you've been doing it for years and nothing's changing, or things are even getting worse

    如果你已經做了好些年,但還是一點變化都沒有,或甚至是情況越來越糟

  • Then why keep doing it?

    那幹嘛還要繼續做下去?

  • There is a difference between persistence and plain stubbornness

    「堅持」跟「純粹就是固執」之間是有差別的

  • And I believe your intuition can tell which is which

    而我相信你的直覺可以分辨哪個是哪個

  • However, the challenge is-- it is never easy to start something new

    然而,挑戰是-- 開始做新事物從來都不是件簡單的事

  • There's always going to be some struggle, and that might get you cold feet

    總是會有些掙扎,而那可能會讓你卻步

  • That might tempt you into turning back to your old ways

    那可能會引誘你回過頭去用你過去的方式

  • I've noticed when young soccer players are introduced to a new set of skills or concepts

    我注意到,當年輕的足球員接觸到新的技術或觀念

  • it usually takes them time to practice and adapt

    通常都需要花些時間練習和適應

  • During the process, players might suffer a temporary drop in performance due to the adaption of the new skill in concept

    在過程之中,球員們的表現可能會暫時性地下滑,因為還在適應新的技術和觀念

  • But in time, if they stick to it, their performance catches up and eventually exceeds their original level

    但時間過後,若他們不放棄,他們的表現會回來,終究會超越他們原有的水準

  • However, during the adaption period when players performances are temporarily affected,...

    然而,在適應的期間,當球員的表現暫時受到影響時...

  • some players do go back to their previous ways and styles of playing the game

    有些球員會回到他們之前的踢球方式和風格

  • Because they feel like they have more control over the ball, they feel like they have more control over the game when they're using their old techniques

    因為當他們使用他們舊有的技巧時,他們感到自己更能控制球、更能掌握比賽

  • They never get to reach, and needless to say, surpass that peak where they could have ascended and upped their game to a whole new different level

    他們沒有機會達到,更不用說超越那(障礙的)頂點,在那他們原本可以提升他們踢球的水準到一個全新的境界

  • It is such a shame

    真的是很遺憾

  • But to be real, that is what separates the good from the average players

    但說真的,這就是劃分好球員跟一般球員的線

  • One of the things I've learned from being a YouTuber is-- What worked for me yesterday has no guarantee it'll work for me today

    我當YouTuber學到的其中一件事是-- 昨天可行的事,不保證今天也照樣可行

  • And what's working for me today has no guarantee it'll work for me tomorrow

    而今天對我來說可行的事,也不保證明天就可以

  • The algorithm is always changing

    演算法總是在改變

  • The audience is always changing

    觀眾總是在改變

  • The competition is always changing

    競爭總是在改變

  • And thus I cannot sit on my laurels and dwell on my success from yesterday

    因此,我不能夠自得意滿地沈浸在我昨日的成功

  • I have to be always changing too, to cope with that

    我也得要總是改變,才能夠跟夠應對這情況

  • Changing is hard. You try, you fail

    改變是很困難的,你嘗試,你失敗

  • You try harder, you fail harder

    你更努力嘗試,結果摔得更慘

  • You try more, you fail more

    你嘗試更多,結果失敗得越多

  • But once you've hit the jackpot. Just that once!

    但是你一旦成功了,就這麼一次!

  • You get to feel the taste of sweet victory

    你就可以嚐到勝利的甜美滋味

  • And you don't just stop there

    而你不就是停在那兒

  • You go on chasing the next high, the next opportunity, the next target

    你要繼續追逐下一個高潮、下一個機會、下一個目標

  • In the words of Albert Einstein

    套句愛因斯坦的話

  • "Anyone who has never made a mistake has never tried anything new."

    「任何沒有犯過錯的人, 是沒有嘗試過任何新事物的人。」

  • And to add on to that in my own words

    若要在後面加上我自己的一句話...

  • Anyone who has never tried anything new has been left out in the past

    「任何沒有嘗試過新事物的人,已經被遺留在過去了」

  • But don't let all that talk intimidate you

    但是別讓這些話嚇到你

  • It's gonna be hard, it's gonna be tough

    的確會很困難,會很艱難

  • Now that I can guarantee

    這我倒是可以保證你

  • But on second thought, what in life isn't?

    但是再仔細想想,人生有什麼不是困難的?

  • if it's gonna be tough either way...

    既然做什麼都會有困難...

  • then why not do it for a cause that you truly believe in?

    那何不為了一個你真正相信的理念來做?

  • You don't have to make everything happen overnight

    你不必一夜之間就改頭換面

  • Start with the small things. Do baby steps

    從小的事情開始,像是寶寶學步

  • Wake up at an earlier time of day

    比之前早一點起床

  • Start a new morning ritual

    開始新的早晨儀式

  • Go to school or work by a different route

    去學校或上班時,走一條不一樣的路

  • Clean up your room! That always works for me

    打掃一下房間!這招總是對我有效

  • Gives me a fresh mood

    總是給我新的氣象

  • Talk with people you haven't before

    跟你從未對話過的人講話

  • Think about things in different ways

    用不同的方式思考事情

  • When I was a kid, I was extremely shy

    我小的時候,超級害羞

  • I told myself I had to change

    我告訴自己我必須要改變

  • I literally told myself, "You need to start talking to other people."

    我真的告訴我自己:「你必須開始跟別人說話」

  • So on the first day of junior high school, I forced myself to talk to the classmate sitting next to me

    於是在上國中的第一天, 我強迫自己跟坐在我隔壁的同學說話

  • You do not know how hard that was for me. I was literally like...

    你無法想像那對我來說有多麽困難,我簡直就是...

  • "Hi, I'm Joe"

    "Hi, 我是喬"

  • "What's your name?"

    "你叫什麼名字?"

  • (Uh.... he's looking at me!)

    (噢... 他在看我!)

  • But after talking to the kid on my right, I found it wasn't that scary after all

    但是跟右邊的同學說了話之後,我發現沒有想像中那麼恐怖

  • So I started talking to the kid on my left

    於是我開始跟坐在我左邊的同學說話

  • And then I talked to the kid sitting in front of me

    接著我又跟前面的同學說話

  • And then I talked to the kid sitting in back of me

    然後我又跟坐在我後面的同學說話 (接著我就被班導登記"愛說話"... just kidding)

  • And by the end of the day, to my surprise, I was elected class secretary

    一整天到最後,讓我感到很驚訝的是... 我被選為班上的學藝股長

  • Not a big deal, I know...

    這沒什麼大不了,我知道...

  • But that was a first for me

    但那是我人生第一次

  • For a kid like me back then...

    對於一個當時像我一樣的孩子...

  • that was a big deal!

    那可是很大的事!

  • New things always bring new results in life, and most of the time surprisingly...

    新的事物總是會為生活帶來新的結果,而且大多時候都是很令人驚奇地...

  • good results

    好的結果

  • So think of new things to do or new ways of doing the things that you've already been doing

    所以,想想看有沒有新事可做,或者是用新的方式去做那些你已經在做的事

  • If you're not satisfied with where you are right now...

    如果你對現在的自己不滿意...

  • then the worst thing you can do is to keep doing the things you've been doing all along

    那麼你所能做的最糟糕的事就是-- 繼續做那些你一直以來在做的事

  • Try new things and new doors will open up for you in life

    嘗試新的事物,人生就會為你開啟新的門

  • If you like this video remember to Like, share and leave a comment down below

    做嶄新的事時,尤其在一開始會有許多困難。

  • And remember to ring that "bell", cuz that is the only guarantee I can give you for getting all my videos

    然而,用過去十年前、二十年前、三十年前的方式來做事的人,就像是活在過去,如此無法引領新的世代,

  • Ring that "bell" and get all my videos, okay?

    每天都學習並領受新事物的靈感吧, 要做新事才會產生力量、感到自信而更加地挑戰!

  • And if you would like to take part in what we're doing-- trying to spread positivity to the world, make this world a better place

    如果你喜歡這部影片,記得按讚、分享並留言在下面

  • Then support us on PressPlay pressplay.cc/jrlee

    還要記得按下"小鈴鐺",因為這是我唯一能夠給你的保證--可以收到我所有的影片通知

  • Thank you very much for your support

    按下"小鈴鐺"(記得點選"全部"),得到我所有影片的通知,ok?

  • Love you always. God bless you. Bye bye

    如果你願意一起幫助我們-- 傳遞正亮,讓這世界變得更美美好

Hey guys, what's up?

嘿大家!過得怎樣?

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