An Ultra Mini-Series Adventure

一系列超級迷你歷程

in 30 minutes and in eight episodes.

30分鐘以及8分鐘劇集。

Episode three: The Five-Step Process.

第三集：五步走過程。

We've discussed how important it is

我們討論了在經歷了痛苦之後

to reflect carefully after experiencing pain.

仔細反思的重要性。

When I did this, I was usually able to discover

當我這麼做的時候，我經常能夠發現

principles that would prevent me from repeating

那些能夠在外來防止我反復犯同樣

the same mistakes in the future,

錯誤的原理。

and I could see that being successful

而且我得以發現成功

simply consisted of five steps.

僅僅包括五個簡單的步驟。

Step one is to know your goals and run after them.

第一步便是料及你的目標并加以追求。

What is best for you depends on your nature,

基於你自身的情況，什麼才是最好的，

so you need to really understand yourself

因此你需要確實了解你自身，

and know what you want to achieve in life.

並知道你想在一生當中實現什麼。

Step two is to encounter the problems

第二步便是遇到阻擋你追求目標

that stand in the way of getting to your goals.

道路上的問題。

These problems are typically painful.

這些問題通常會帶來痛苦。

If handled badly, some of them can lead to your ruin.

如果處理的不好，其中的一些將會毀掉你。

But to evolve, you need to identify those problems

但是為了進化，你需要認清這些問題

and not tolerate them.

而且對他們毫不容忍。

Step three is to diagnose these problems

第三步是分析這些問題，

to get at their root causes.

并找到他們的根本原因。

Don't jump too quickly to solutions.

不要過快地下結論。

Take a step back and reflect in order to really distinguish

退後一步並進行反思，以求能夠真正地

the symptoms from the disease.

將症狀與疾病分清。

Step four is to design a plan to eliminate the problems.

第四部便是設計一個計劃來排除問題。

This is where you will determine what you need

這時你將會確定你需要做什麼，

to do to get around them.

來通過他們。

And step five is to execute those designs,

第五步便是執行這些設計好的計劃，

pushing yourself to do what's needed

推動你自己做應該做的事情

to progress towards your goal.

并朝著你的目標進步。

A successful life essentially consists

一個成功的人生必然包括

of doing these five steps over and over again.

這五個步驟，而且是重複出現。

This is your personal evolution,

這是你的個人進化，

and you see this process everywhere.

你將在所有事情上看到這一過程。

It's just a law of nature.

這就是自然的法則。

Think of any product, any organization,

考慮任何產品，任何組織，

or any person you know, and you will see

任何你知道的人，你都將看到

that this is true for them.

這對他們來說是真實的情況。

Evolution is simply a process of either adapting or dying.

進化是一個適應或者淘汰的簡單過程。

Conceptually, it looks just like

概念上來說，他就像是我剛才

the five step process I've described.

描述的五個步驟一樣。

As you push through this often painful process,

隨著你遵循著這一通常是痛苦的過程，

you'll naturally ascend to higher

你自然而然地會攀登到

and higher levels of success.

越來越高境界的成功。

I've found that when I did it better,

我發現當我將它做的更好的時候，

my struggling never became easier

我的鬥爭從來都沒有變得更加輕鬆，

because the more capable I became,

因為我的能力越強，

the greater the challenges I would take on.

我所面對的挑戰也就越大。

Because different people are strong and weak at different

因為不同的人在不同事情上各有優劣之勢，

things, most people can't do all five steps well.

大多數人不能講五個步驟很好地踐行。

Not facing this reality means you could stretch

如果忽略這個事實，將會使你的負荷超過你的能力，

further than you should, and as the heights get greater,

隨著高度升高，

your falls could also be greater.

你的失敗也就會更大。

Sometimes terrible things happen to all of us in life.

有時候，在人生中我們都會遇到糟糕的事情。

They can ruin us, or they can profoundly improve us,

它們可能會毀掉我們，或者它們可以顯著地提升我們的能力，

depending on how we handle them.

這取決於我們如何處理它們。

Something like this happened to me in 1982.

類似於這樣的事情在1982年發生在了我的身上。

In episode four, I'll show you what happened

在第四集里，我將會告訴你發生了什麼，

and the lessons I learned.

以及我學到的東西。