And this is Joe.

而這是喬

Carl and Joe both live in the same city, in the same kind of house, and drive the same car.

卡爾和喬都住在同一個城市，同一種房子，且開同一種汽車

Carl is an omnivore and Joe eats a plant-based diet.

卡爾是個不偏食的人，而喬是植物性飲食

They eat about the same amount of food everyday.

他們每天吃同樣數量的食物

But because of his diet, Joe uses 300 gallons of water per day, while Carl uses four thousand.

但是因為他的飲食，喬一天需要用掉三百加侖的水，而卡爾需用掉四千加侖

Also because of his diet, Carl uses eight times more fossil fuels than Joe.

也因為他的飲食，卡爾比喬多用了八倍的化石燃料

And Joe's annual carbon footprint is 1.5 tons

喬的年度碳足跡是 1.5 噸

while Carl's is 2.5 tons.

而卡爾的是 2.5 噸

Carl's diet means he uses five times more land than Joe

卡爾的飲食意味著他需用比喬多五倍的土地

and meaty diets like his cause 70 percent of rainforest destruction.

像他那樣的肉類飲食會造成百分之七十的雨林破壞

Carl weighs about 30 pounds more than Joe.

卡爾的體重比喬多了 30 磅

And Joe's risk for heart disease, diabetes, stroke,

喬患有心臟病、糖尿病、中風

and cancer are all significantly lower than Carl's.

及癌症的風險都明顯低於卡爾

This means that Carl will die an average of nine and a half years sooner than Joe,

這意味著卡爾平均會比喬來得早死九年半

while Joe will have spared tens of thousands of animals in his lifetime.

而在喬的一生中將會有數以萬計的動物倖免於難

Because of his diet, Joe is healthier, kinder to animals and the environment.

也因為他的飲食，喬是健康的，對動物和環境更友善

Be like Joe.

像喬一樣

Eat a plant-based diet.

吃植物性飲食