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  • Hi there,

    嗨,

  • I've had a lot of people ask me how I wash my hair in space,

    有很多人問我我是怎麼在外太空洗頭的,

  • and I thought I could show you how I do it.

    我可以秀給你們看怎麼洗

  • Let's see.

    讓我看看

  • To get started, these are the things I need.

    在開始之前,需要準備好這些東西

  • A bag of warm water.

    一袋溫水

  • A little no-rinse shampoo.

    免沖洗洗髮精

  • A towel.

    一條毛巾

  • And my comb.

    還有我的梳子

  • What I like to do is start by, just, putting some hot water, squirting it onto my scalp.

    我習慣先從將溫水噴到頭皮上開始

  • And I have a mirror here so I can kind of watch what I am doing.

    然後這裡有個鏡子,所以我大致能看到自己在幹嘛

  • Sometimes the water gets away from you, and you try and catch as much as you can.

    有時候水會飄走,所以你要盡力把這些水珠抓回來

  • And I just work the water up through to the ends of my hair.

    我會把水都往上弄到髮尾為止

  • And I take my no-rinse shampoo.

    然後再拿我的免沖洗洗髮精

  • And squirt it also on the scalp,

    同樣地將它噴在頭皮上,

  • just a little bit,

    一點點就好,

  • and rub it in, again, gonna work it up to the ends.

    然後將它揉進去,再一次地,把它都弄到髮尾

  • And sometimes I'll actually take my comb to help work it all the way to the ends.

    有時候我其實會拿我的梳子來幫助它沾至髮尾

  • And I like to take my towel while I have the shampoo, and there, just kind of ... work it.

    我會在抹上洗髮精後拿起我的毛巾,然後像這樣,大致上⋯⋯弄一弄

  • Because without standing under running water, you kinda need to use the towel little bit to help get some of the dirt out.

    因為我不是站在水柱之下,所以必須拿毛巾作輔助,好讓髒污可以被清出來

  • I like to follow that by a little more water.

    我想再加上一點水

  • It's called no-rinse shampoo but I think it's best of use a little water with it.

    它叫做「免沖洗洗髮精」,但我認為沾點水一起用效果最佳

  • Actually feels kind of squeaky clean right now.

    其實現在感覺起來已經完全乾淨了

  • Now I take the dry part of my towel.

    然後我使用毛巾乾的部分

  • We use towels for quite a while here.

    我們使用毛巾已經很長一段時間了

  • Since we have limited supplies,

    畢竟我們的資源有限,

  • we use them wisely.

    我們得聰明地運用它

  • There, I think that's pretty good, and now as my hair dries, as the water evaporates from my hair,

    好,我覺得這樣不錯,然後隨著我的頭髮乾,水氣從我的頭髮蒸發,

  • it will become humidity in the air,

    這些水氣會變成空氣中的濕氣,

  • and then our air-conditioning system will collect that in the condenser,

    我們的空調系統會將這些濕氣收集到冷凝器中,

  • and it won't be long and our water processing system will turn that into drinking water.

    沒過多久我們的淨化系統就會將它轉為飲用水了

  • At the end I just do one final comb through to make sure there are no snarls and snags.

    最後我會再梳一次頭髮,確保頭髮都沒有打結

  • And while it dries, I like to let it stay free.

    而在等頭髮乾的時候,我就把它放著

  • I don't put it back in a ponytail while it's drying.

    我不會在等它乾的時候將它綁成馬尾

  • And that is how I wash my hair in space on International Space Station.

    這就是我在外太空中的國際太空站洗頭的方法

Hi there,

嗨,

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