字幕列表 影片播放 已審核 字幕已審核 列印所有字幕 列印翻譯字幕 列印英文字幕 (Narrator) Gadoosh. (旁白)蹦! (classic rock) (經典搖滾樂) Oh, you're terrible! 喔!你很壞耶! Wait! 等一下! Stop! 不要動! Don't eat that food! 別吃那個食物! Who are you? 你誰啊? What are you doing in our house? 你為什麼在我們家? I'm from the future. 我來自未來 I'm here to warn you, don't eat that food. 我是來警告你,不要吃那個東西 Why not? 為什麼不要吃? The eggs. They're full of cholesterol. 因為那些蛋,它們有很高的膽固醇 What? 你說什麼? Cholesterol. 膽固醇 It clogs up your arteries. 它會使你動脈阻塞 Eating even just one egg can dramatically increase your chance of heart attack. 單單只是吃一顆蛋就會巨幅增加你心肌梗塞的風險 Don't eat eggs! 不要吃蛋! Oh, my God. 喔,我的天啊! Thank you. 感謝你 You're welcome. 不客氣 Godspeed. 願主保佑你們 Well I guess I better take those eggs. 我想我得把那些蛋丟掉 Wait! 等一下! Stop! 不要動! You're back! 你回來了喔! Yeah, we were wrong about the eggs. 是的,我們誤會蛋了 How? 怎麼說? Well, it turns out there's two types of cholesterol. 我們發現其實膽固醇有兩種 There's good cholesterol and bad cholesterol, 有好的膽固醇和不好的膽固醇 and eggs actually have both. 而且蛋其實兩種膽固醇都有 So you can eat eggs but just don't eat the egg yolks. 所以你可以吃蛋,但是不要吃蛋黃 So stick with the egg whites. 只吃蛋白就好 Yes, thank you. 好的,謝謝你 Godspeed! 願主保佑你們 Wait! 等一下! We were wrong about the eggs. 我們誤會蛋了 Again? 又來? Yeah. 是的 Yeah, okay so it turns out that the amount of cholesterol in a food 沒錯,我們發現食物中的膽固醇含量 doesn't actually affect how much cholesterol ends up in your blood. 實際上不會影響你血液中的膽固醇含量 The eggs are probably fine. 吃蛋應該是沒什麼影響 In fact we sort of don't even know what...cholesterol is. 事實上,我們甚至也不清楚什麼是膽固醇 But the steak! 但是那個牛排! You can't eat the steak! 你不可以吃那個牛排! Why not? 為什麼不可以? Turns out that red meat increase your chance of heart attack. 因為吃紅肉會增加你心肌梗塞的機會 You have to cut out red meat. 你必須戒掉吃紅肉 So no steak! 所以不能吃牛排! Thank you. 謝謝你 Godspeed. 願主保佑你們 What, no no... 不行不行 No steak, Mister. 這位先生,不要吃牛排了 Wait! 等一下! Wait! 等一下! We were wrong about the steak! 我們誤會牛排了! It's the toast. 有問題的是吐司 Man was not meant to eat bread. 人類生來就不能吃麵包 What do you mean man was not meant to eat bread? 什麼叫人類生來就不能吃麵包? Well if you think about it, 你想想看一件事 human beings should really only be eating what our paleolithic ancestors ate. 人類應該只吃我們舊石器時代的祖先所吃的東西 So, therefore, no bread, no toast. 所以不吃麵包也不吃吐司 How do you know what our paleolithic ancestors ate? 你怎麼知道我們舊石器時代的祖先吃什麼? Well, we just have to guess. 這個嘛...我們就是要用猜想的 Right, I mean we don't have any way of knowing wha—— 沒錯,我的意思是我們沒有任何方法可以知道..... Woo! 呼! Okay, went back to the paleolithic. 好的,我剛剛回去舊石器時代 They are... 他們... not doing well. 過得不太好 I don't know what we were thinking. 我真不知道我們之前在想什麼 If anything we should all be eating a lot more bread. 認真說起來,我們都應該多吃一點麵包 Jeez! 天啊! So I guess just um, 那我想就是... ignore everything I've said and exercise. 忽略我剛剛所講的每件事,然後記得運動 Exercise, okay. 記得運動,好的 Yeah. 沒錯 You guys could probably use it. 你們應該會需要運動 You've been just sitting here for the last 35 years. 你們已經在這坐了 35 年的時間 It's been five minutes. 現在才過五分鐘 Right. 對齁 Time travel. 我在時空旅行 Alright, well. 好吧!那就... Godspeed! 願主保佑你們! Turns out it's genetic. 我們發現這一切都跟基因有關 Doesn't matter whether you exercise or what you eat. 你做什麼運動或吃什麼都沒有影響 I'm sorry I ruined your meal. 我很抱歉,我毀了你的用餐時光 I need 10 minutes. 我需要十分鐘上廁所 Woo! 呼! Do you want some eggs? 你想要吃一點蛋嗎? I'd love some. 當然要
A2 初級 中文 美國腔 膽固醇 牛排 麵包 誤會 運動 吐司 健康飲食很困難的原因(營養師的時空旅行) (This Is Why Eating Healthy Is Hard (Time Travel Dietician)) 15137 1141 Katharina Yang 發佈於 2017 年 09 月 10 日 更多分享 分享 收藏 回報 影片單字