Name: 23 Habits of Highly Successful People ⭐️
Uploaded: 2017-07-17T07:46:45.000Z
Duration: 7 min 45 s
Description: 【看影片學英語】數萬部 YouTube 影片，搭配英漢字典即點即查，輕鬆掌握單字發音與用法，長久累積看電影不必再看字幕。

to 不定詞

from reading books, articles, and also, casually interviewing the most successful people

從閱讀書籍、文章，還有，隨意採訪最成功的人。

These are habits that I think are really important for all of us to be aware of,

這些習慣，我覺得對我們大家來說，真的很重要。

but don't worry if you're not super great at all of these habits.

但如果你'這些習慣都不是超級棒的話，也不要擔心。

The first step is to be aware of the habit, and the next step is to just work on it every

第一步是要意識到這個習慣，接下來就是隻需要在每個

The most successful people always take full responsibility for their life.

最成功的人總是對自己的人生承擔全部責任。

They never complain, nor do they blame others for their problems.

他們從不抱怨，也不會把自己的問題歸咎於別人。

They take responsibility for all the good AND the bad in their life.

他們對生活中所有的好的和壞的負責。

They know that even though they can’t always control what happens TO them,

他們知道，即使他們不能總是控制發生在他們身上的事情。

they can always control how they RESPOND to those events.

他們總能控制自己如何應對這些事件。

They can choose to respond in a positive and productive way.

他們可以選擇積極有效的方式來應對。

Because of this, successful people are always optimistic for their future.

正因為如此，成功的人總是對自己的未來持樂觀態度。

Next: Successful people always know their priorities and do the most important tasks

下一篇成功的人總是知道自己的輕重緩急，做最重要的工作

They know that the content of what they work on MATTERS.

他們知道，他們工作的內容很重要。

on the right tasks, than efficient with the smaller, less meaningful tasks.

在正確的任務上，比在較小的、意義不大的任務上更有效率。

Successful people also create their own morning routine.

成功的人也會建立自己的晨間習慣。

Choose activities that energize and inspire you, see what daily tasks

選擇能給你帶來活力和靈感的活動，看看每天的任務是什麼？

you can get out of the way early on, and build your morning around those tasks.

你可以早早地離開，並圍繞這些任務建立你的早晨。

I personally like to drink water, take my vitamins, journal, and exercise before I start

我個人喜歡喝水、補充維生素、寫日記、運動，然後再開始。

Next: Most successful people practice daily meditation or some sort of mindfulness practice,

下一個。大多數成功人士每天都會練習冥想或某種心態練習。

whether it’s journaling, morning pages, or something like the Five Minute Journal.

不管是寫日記、晨頁，還是類似五分鐘日記的東西。

Tim Ferriss stated that out of all the successful people he’s interviewed,

蒂姆-費里斯表示，在他採訪過的所有成功人士中。

more than 80% have some form of meditation or mindfulness practice every day.

超過80%的人每天都有某種形式的冥想或心態練習。

Another key to success is to make health and exercise a priority.

成功的另一個關鍵是把健康和鍛鍊放在首位。

Research says that regular exercise and a healthy diet can lead to higher levels of

研究指出，經常鍛鍊和健康飲食可以使人的身體健康水準提高。

happiness, motivation, and, not surprisingly, your ability to live longer.

幸福感、積極性，以及，毫不奇怪，你的長壽能力。

take care of their bodies because they know it affects all other areas of their life.

照顧自己的身體，因為他們知道這影響到他們生活的所有其他方面。

Another habit that all successful people have in common is they read and learn continuously.

所有成功人士還有一個共同的習慣，就是他們不斷地閱讀和學習。

Warren Buffett reads 600-1000 pages a day.

Elon Musk learned how to build rocket ships by reading books.

埃隆-馬斯克通過閱讀書籍瞭解瞭如何建造火箭飛船。

But successful people don’t just read anything.

但是，成功的人並不是什麼都能看的。

They're highly selective about what they read,

他們'對閱讀的內容有高度的選擇性。

so they usually choose knowledge and learning over entertaining books.

所以他們通常會選擇知識和學習，而不是娛樂性的書籍。

Another key habit is to have discipline and self-control.

另一個關鍵的習慣是要有紀律和自制力。

how to stay focused and not fall for distractions or FOMO.

如何保持專注，不被分心或FOMO所影響。

Their priorities are solid, and they keep their eyes on the goal.

他們的優先事項是堅實的，他們緊盯著目標。

The most successful people are also extremely consistent.

because small consistent actions is how you build anything great.

因為小的一致行動是你如何建立任何偉大的東西。

To practice your consistency, try doing something for 21 days straight.

為了練習你的一致性，可以嘗試連續21天做一件事。

If you fall off, start the 21 days over again.

如果你掉隊了，就重新開始21天的工作。

The longer you can stay consistent at something,

你能在某件事上保持一致的時間越長。

Successful people will also follow through with what they say.

When they say they are going to do something,

Another thing they do is they persist and persevere.

他們的另一個做法是堅持不懈，持之以恆。

Successful people don’t give up easily.

他們無論如何都會留在遊戲中。

and wrote in my phone in the beginning of my career was:

並在我的手機裡寫道，在我的職業生涯之初是。

“No matter how hard it is or how bad it gets, I’m going to make it!”

"不管多難，不管多壞，我都要做到！"

That mindset seriously helped me stay persistent in reaching my goals.

這種心態嚴重地幫助我堅持不懈地達到目標。

Successful people also aren’t afraid to fail.

because failure is just a learning opportunity.

因為失敗只是一個學習的機會。

Oprah says, “There is no such thing as failure.

Failure is just life trying to move us in another direction.”

失敗只是生活想讓我們往另一個方向發展。"

The most successful people hone their craft daily and sharpen the saw.

最成功的人每天都在磨練自己的手藝，磨刀不誤砍柴工。

What they do is, they work on their craft every day, by practicing and making small

他們所做的是，他們每天都在練習和做小的手藝。

so that over time they become very, very good at what they do.

所以，隨著時間的推移，他們變得非常，非常擅長他們的工作。

What skills are important for your career?

哪些技能對你的職業生涯很重要？

And then work on sharpening those skills every day.

然後每天都在努力磨練這些技能。

Successful people know their strengths and their weaknesses,

成功的人都知道自己的長處和短處。

They know how they are doing, and they are aware

他們知道自己在做什麼，他們知道

So they're confident, but they’re also humble.

Tony Robbins says, “Success without gratitude

託尼-羅賓斯說："沒有感恩的成功。

Gratitude is the key to living a happy and successful life.

感恩是幸福和成功生活的關鍵。

Without it you’ll always be yearning for more, more, and more.

如果沒有它，你永遠會渴望更多，更多，更多。

With gratitude, you’ll know how wonderful your life already is,

有了感恩之心，你就會知道你的生活已經是多麼的美好。