Name: 如何滑雪 :正確的滑雪姿勢 (How to Snow Ski : Proper Snow Skiing Stance)
Uploaded: 2021-01-14T06:38:51.000Z
Duration: 1 min 4 s
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So now I'm going to be teaching you about the proper stance for snow skiing. What people

have done in the past and is what you don't want to do now is you don't want to have your

to 不定詞

feet directly together and kind of wiggle down the mountain. You want to have your feet

about shoulder width apart. This helps with your core balance and it makes it so if you

need to you can recover yourself and it allows for more strength to be distributed down to

your feet from the upper part of your body. Also note, that key placement of your hands

and ski poles is very important too. You don't want to have your hands down here because

it's going to drop your center of gravity down and it's going to make it so it's hard

to do a turn like this and you don't want them out like this because making a turn like

this is not very effective either. You want to have your hands right here, thus making

it so it's constantly driving forward and it keeps your poles, so if you do need to

push, they're right here and it helps with your balance. So you want to make sure that

your hands and poles are right here in front of you.