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  • Have you heard of germs? Do you know what a germ is?

    你聽過細菌嗎?你知道那是什麼嗎?

  • Germs can cause you to be sick. They're tiny little micro-organisms that exist all around us.

    細菌會讓你生病。它們是存在於我們四周的細小微生物。

  • and they are invisible, so small you can't even see them,

    它們是隱形的,小到你根本看不見它們,

  • but they're real. And here are a few common nasty ones.

    但它們是真的。這幾個是較常見也很噁心的細菌。

  • Scary-looking, I know. These germs have favorite places to hide, and live, too.

    長得很恐怖,我知道。這些細菌有它們最喜歡躲藏及居住的地方。

  • We call these areas germ hotspots, like kitchen countertops, doorknobs,

    我們稱之為「細菌熱點」,如流理臺、門把,

  • and even your gaming devices and cell phone.

    甚至你的遊戲設備和手機。

  • And they love to live in your bathroom.

    它們也很愛住在你的廁所裡。

  • If you don't kill these germs, they can spread, and get on you,

    若你不去殺死這些細菌,它們會孳生,並且跑到你身上,

  • and then inside you, and make you sick.

    或你身體裡,然後讓你生病。

  • But, here is the good news.

    但我有好消息。

  • You can kill these germs and help protect yourself

    你可以殺死這些細菌並且保護好自己,

  • by following these three simple clean and healthy germ knockout rules.

    透過以下三條簡單、乾淨跟健康的消滅細菌守則。

  • Number one: build your immune system.

    第一條:建立你的免疫系統。

  • A healthy body is a strong body. Always eat lots of veggies and fruit

    健康的身體就是強壯的身體。一定要吃許多的蔬菜及水果,

  • to build your immune system to protect yourself if and when a germ attacks your body.

    去建立好你的免疫系統,一旦細菌攻擊你的身體,你才能保護好自己。

  • Number two: wash your hands regularly with soap and water.

    第二條:定期使用肥皂和清水洗手。

  • Anytime you encounter a hotspot where germs live, scrub your hands all over,

    一旦碰到細菌孳生的熱點,要搓洗整雙手,

  • front and back, between fingers, and around nails

    從前到後、手指間和指甲周圍,

  • for as long as it takes to sing "Happy Birthday" twice to really knock those germs out.

    時間要足以夠你唱兩次「生日快樂歌」,才能真正消滅這些細菌。

  • And three: germs love to spread from one sick person to another,

    第三條:細菌喜歡在生病的人之間擴散,

  • so try to keep your germs to yourself.

    所以請不要把自己的細菌傳給別人。

  • Cough or sneeze into the crook of your elbow

    請往胳膊咳嗽或打噴嚏

  • to keep your hands clean and your germs contained.

    以保持雙手的乾淨,細菌也不會擴散。

  • Then, wash your hands.

    然後,把手洗乾淨。

  • Just remember: germs are out there, and they can make you sick.

    請記住:細菌就在外頭,它們可是會讓你生病的。

  • Do your best to help prevent the spread of germs, and knock them out.

    盡你所能去幫忙阻止細菌的擴散,並且消滅他們。

Have you heard of germs? Do you know what a germ is?

你聽過細菌嗎?你知道那是什麼嗎?

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B2 中高級 中文 美國腔 細菌 生病 擴散 乾淨 身體 免疫

細菌如何傳播? (How Germs Spread?)

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    20000011 發佈於 2016 年 08 月 31 日
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