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  • There are 1000s of videos on YouTube of people whispering, eating, tapping on surfaces


  • all with the goal of giving you....BRAIN TINGLES.


  • Hey everyone, Laci Green here for DNews. I have a weird confession for you.

    大家好,我是 DNews 的 Laci Green 我有件詭異的事要你坦白。

  • Since I was a little kid, I've had this strong sensation from certain peoples' voices.


  • Most often the person is soft spoken, maybe a little breathy, and the way they pronounce certain sounds


  • like "k", "d", and "t" is sort of.......crisp sounding? Bob Ross would be the most well known one.

    像是"k"、"d" 或是 "t" ...叫做輕音嗎? Bob Ross可能是最著名的例子。

  • I also have the reaction from sounds -- like when someone is rummaging through makeup

    我對某些聲音也有所反應 -- 像是當有人在一袋化妝品中翻找,

  • or crinkling plastic baggies. These are some of MY triggers, but there are lots out there:


  • the sound of someone writing, polishing shoes, or brushing hair.


  • The sensation is really hard to describe -- like a tingling in my head and scalp,

    這種感覺真的是非常難以形容 -- 像是在我的頭皮中產生的刺癢感,

  • but it's not a PHYSICAL tingling. Some people call it a "braingasm". The sounds can almost instantly


  • make me relax and my mind zone out. It's hypnotic and it's very euphoric


  • The pleasant tingling sensation has recently been widely referred to as "ASMR",


  • or Autonomous Sensory Meridian Response. The subreddit for ASMR now boasts over 60,000 regular members

    或是"自發性感知中心反應"。在 Reddit 上 ASMR 的子版中目前有超過6萬個活躍用戶

  • who all experience the same response. Other internet groups before Reddit referred to it

    他們皆有相同的反應。其他網路族群在 Reddit 前將之稱為

  • as "The Unnamed Sensation". It's all very mysterious. What's going on with this strange sensation?


  • Sadly, only ONE scientist has formally studied ASMR - at least as identified by that name.

    很遺憾地, 目前只有一位科學家正式研究ASMR - 或至少是有名字可查證的。

  • Someone else may have studied it but the name of the phenomenon is unknown and therefore unsearchable.

    可能有其他人在此領域中也有所研究,但其名諱尚無人知曉 故也無從追蹤。

  • The scientist at Dartmouth who did study it looked at fMRI scans of people experiencing an ASMR episode


  • - which could be very telling about what's going on in the brain....

    - 這真的可以告訴我們大腦到底發生什麼事....

  • but the publication of his results are still in process. There have been many theories posed,

    但是! 他結果的發表還尚在進行中。目前有許多理論被提出。

  • however, One comes from ethnobotanists -- that ASMR could be the conscious experience of serotonin release.

    但是,其中一項源自植物人類學家 -- 他認為ASMR可能為血清素的釋放對意識造成的影響。

  • From neurologists is the theory that ASMR is a type of muted seizure.


  • I didn't know this, but apparently seizures can be quite pleasurable and triggered by simple sounds like this.


  • Another theory posed by Dr. Steven Novella, a neurologist at Yale,

    Dr. Steven Novella,耶魯大學的神經學家,提出另一個理論。

  • is that these sounds are activating a pleasure response, which is an evolutionary response

    認為這些聲音會激發愉悅的反應 為一種演化上的反應,在我們做這些行為時

  • that occurs when we do things that increase our probability of survival. Dr. Novella also theorized

    能增加存活的機率 Dr. Novella也提出

  • that it's possible that those with ASMR have a particular neural hard wiring


  • that amplifies the pleasure they get from things that are normally quietly satisfying.


  • There's a lot we don't know, but what we do know is that this response is uncommon


  • but still widely experienced. We also know that the response is not the same as tingles you might get while listening to music,

    但許多人依然有此經驗 我們也知道 這種反應與你聽音樂時感受到的刺癢感是不一樣的

  • which can cause physical effects like goosebumps.


  • Similarly, it's not the same effect as binaural sounds either.


  • So, do any of you experience ASMR? If you don't, how much of a weirdo do I sound like right now?

    所以,你們有人有ASMR的經驗嗎? 如果沒有的話,現在聽我這樣講有多怪異?

  • Let me know down below and check out our new Testtube app so you can get updates on the go.

    在下面留言讓我知道,並看看我們新的Testtube app,這樣你就可以下載我們最新的消息。

  • Thanks for joining me, I'll cya next time.


There are 1000s of videos on YouTube of people whispering, eating, tapping on surfaces



單字即點即查 點擊單字可以查詢單字解釋