Name: 跟著過動症長大的Ryan Higa教你如何判斷自己是否有過動症！(How To Know If You Have ADHD)
Uploaded: 2016-08-13T21:59:58.000Z
Duration: 5 min 12 s

情態助動詞 A2

Hey guys! So, as you can tell from the title,

to 不定詞

this video is gonna be about how to know if you have ADHD or not.

這則短片是關於你是否知道自己有過動症

And for those of you that don't already know,

ADHD is Attention Deficit Hyperactivity Disorder.

過動症是注意力缺乏多動障礙症

But the reason I'm making  this video is because I feel

但是我製作這則影片的原因是我覺得

like a lot of people these days say or they think they have ADHD,

現如今有許多人會說或者認為自己有過動症

but that's only because they  don't know what it's really like to have it.

但這只是因為他們都還不了解過動症是什麼

As a little kid I was diagnosed with it,  but I never took any medicine

我從小就被診斷出了過動症，我從來沒吃過藥

for it, so I never knew  what normal people thought like.

所以我不知道正常人覺得這是什麼病

I can't stand when people  say that ADHD is not a real thing

我也不能接受那些說過動症不存在的人

and that it's just an excuse for  lazy people to blame their laziness on.

這只是那些懶人懶得去了解的藉口

But what I can't stand  even more is that when people

但讓我更加不能忍受的是當人們

actually do use it as an excuse, even when they don't have it,

把過動症作為一個藉口，即使他們根本沒這個病

just because they  didn't do well in school

或者他們學習或其他方面不怎麼樣

But, really, there's no excuse  because I grew up with it

但，事實是，因為我從小就有這個病

and I didn't take any medication  for it and I still got all A's and B's.

我也沒吃藥，但我還是得了許多A和B

So after watching this video, if you can honestly say

所以在看完這則影片后，如果你可以坦誠地說出

that you relate to more of these  things than not, then chances are--

你完全符合這些事或者你有更多的情況，很有機會

I mean, I'm no doctor,  but your brain is probably

我是說，雖然我不是醫生，但是你的腦子可能

I'm gonna be giving  you guys actual examples,

They'll be talking and then, all of a sudden, pretend

kind of like what I'm about to do right...

I mean, even I made that joke,  but only as a joke

我是說，即使是我編的，但也僅僅是個笑話

because that is such a huge exaggeration.

It's really nothing like that.  Most of the time.

其實真的不是那樣的，很多時候

如果你覺得這些聽起來不著邊際

it's probably just  because you don't have it.

But, trust me, they're all real.  They actually do happen.

但，相信我，是真的，真的會發生

I would know because, sadly, they're all my personal experiences.

我知道是因為，很不幸，這都是我的個人經歷

So without further ado,  and no more hesitation,

here are some real examples to help you guys know

這裡有幾個真實的例子讓你們了解

I'm not even kidding. There's an actual butterfly right there.

我沒在開玩笑，確實有隻蝴蝶在這兒

See how many of these  you can relate to. Go!

看你們符合其中的幾條，開始吧！

You meet someone new  and then five seconds after

they've introduced themselves,  you already forgot their name.

他們已經做過自我介紹了，可你已經忘了他們的名字

whenever you're reading something,  like a book or a textbook,

無論什麼時候你在讀什麼，一本書或者課本

you'll read every  single word on the page,

yet five pages down the road you have no idea

發生了什麼事，你怎麼讀到那兒了

and rather than paying attention to what they're saying,

you trying to decide  which eye you normally look at.

Or maybe you're supposed  to look at the face as a whole,

because now all you see is a bunch of face parts.

因為你現在看到的是一堆面部器官

To you, there's  no such thing as sitting still.

對於你來說，沒有什麼是靜止的

You don't realize it until  someone tells you to stop,

你並沒有意識到直到有人制止你

but you either have been  rapidly shaking your leg,

tapping your hands or nodding your head to music that isn't there,

敲手指，就是對某段從腦子裡蹦出來的音樂點頭打節拍

or playing with whatever is  currently in your hands, like a cellphone.

或者就是玩弄任何握在手裡的東西，例如手機

You go and take a five minute  Facebook break from work,

你會在工作間隙花五分鐘瀏覽臉書

but when you come  back it's an hour later!

但當你繼續回到工作時已經是一個小時後了！

Sometimes you have to remind yourself to smile

when you're with people,  and not because you don't like them

可當你和其他人在一起時，也並不是你不喜歡他們

or because you're upset-- it's because you have a bunch

或者你不高興，而是因為你有許多

of other thoughts going through your head that aren't smile-worthy.

其他的事情，那些你覺得不值得微笑的事情

No matter how hard you try  or how important the call is,

無論你多麼努力，無論電話多麼重要

you have to be doing something  else at the same time.

You don't intentionally procrastinate,  you're just most productive

你不是故意拖延，你只是在遇到

當你必須完成的事時才最有成效的

You work best when  you're under pressure!

你在有壓力的情況下表現最好！

Again, you don't intentionally procrastinate,

but you can never decide  what you want from a menu

但你永遠也無法決定要點什麼菜

until you're under pressure because the waiter just got to you.

直到服務生找到你，你有壓力了

'cause you're always jumping from one thing to the next!

因為你總是從一件事跳到另外一件

You leave your room to go  get your phone that you forgot

in the kitchen, but when  you come back, all you have

廚房的手機，可當你回來時，你拿的

is a cup of water, snacks and pretty much everything that's not your phone.

是一杯水、零食，基本上就是除了手機以外的其他東西

A lot of the times that you're on the phone with people,

有許多次當你和別人通電話時，

you freak out because  you can't find your phone.

You're not sure if you just came  downstairs or if you're about to go up.

你不確定你是剛下樓來還是要上樓

You force yourself to burp  to remember what you had for lunch.

你強迫自己打嗝，這樣你才記得午餐吃了什麼

When somebody tells you  to think about one specific thing,

當別人告訴你去想一件具體的事時

you can't because now you're  thinking about thinking about things,

你做不到，因為你在想別的事情

causing you to not think about what  you're supposed to be thinking about.

因為你不會去想你應該想的事情

You text something that makes absolutely no sense

because someone was talking to you and you write out

只是因為有人在跟你說話，你想寫下

You can remember a full phone number by repeating the numbers

你想透過重複背誦數字來記住電話號碼

in your head, but the moment  you start putting it into the keypad,

但當你剛在鍵盤上把數字打下來時

all the different sounds from the keytones throw you off and you forget.

鍵盤上的發出各種不同按鍵聲就會轉移你的注意力，你就忘記了

You have to buy a lot of shampoo  because when you're in the shower

你要買許多洗髮水，因為當你在洗澡時

you have the most thoughts,  and you don't even realize

你會想很多事，你根本沒意識到

that you just washed your hair three times.

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跟著過動症長大的Ryan Higa教你如何判斷自己是否有過動症！(How To Know If You Have ADHD)

matter

bunch

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cause