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  • So youve just purchased a pair of hiking boots or hiking shoes and you want to know

  • if youre getting a good fit out of them. Let’s cover a couple of things to think

  • about before you try to the boot on to determine whether youre going to get a good fit.

  • First thing you want to do is make sure youve unlaced the boot. It’s completely open,

  • you can fold the tongue back, if it’s boot you may not be able to open the tongue all

  • the way. Up, that’s fine just make sure the laces are loose. The second thing you

  • want to do it make sure youre trying it on with the socks you are going to wear when

  • you hike. If you normally wear a liner sock, try your boots on with a liner sock and the

  • over sock. So, three ways to determine if youve got a good fit. The first thing you

  • want to do is slide your foot into the boot and lace it up, and lace it up snug. You want

  • this to be snug as possible without being tight and uncomfortable. It’s designed to

  • be supportive so youve got to get the laces snug enough that it allows the boot to actually

  • accomplish that. First element of fit is overall comfort. Does the boot feel comfortable on

  • your foot? Are there any uncomfortable seams? Is it too tight in any areas is it too loose

  • in any areas? With the boot on an laced up, I should be able to slide two fingers into

  • the back, pretty snug and there shouldn’t be any extra movement there. As youre walking

  • around and your foot goes from heel to toe, think about the heel movement in the shoe.

  • Are you getting any heel lift? Is your heel lifting out of the back of the boot? It’s

  • okay to have about a quarter of an inch of lift. You want some movement there otherwise

  • the boot may be too tight. If you are wearing a low cut shoe you may get a little more lift

  • because there isn’t any ankle support to keep your heel tied down in the boot. The

  • same elements of fit apply to low cut hiking footwear. You want to make sure that the feel

  • is comfortable, lace the shoe up snug, and youll notice at the top of low cut footwear

  • you often have two eyelets. The top eyelet on this sort of footwear is optional. If your

  • foot is a high volume or you have a high instep you may want to take the lacing out of that

  • top eyelet in order to give your foot some more room. Hiking footwear is designed to

  • be durable and supportive. To support your foot even if you have a pack on rugged trails.

  • Don’t be surprised if it feels stiff underfoot or it doesn’t feel as flexible as you expect

  • it to. It’s not at all going to be like a regular sneaker or running shoe. You may

  • feel stiffness through here. This is a spot where boots often need to break in. Or up

  • here in the ankle if youre not used to wearing a boot and a boot such as this which

  • is one solid piece of leather, there is definitely going to be a break in period. You may need

  • to wear the boot for a series of weeks, even months if you buy a stiff enough boot, before

  • that will break in. In a boot such as this which is a fabric and leather construction

  • you get more flexibility and it’s easier for the boot to break in. In a boot like this

  • probably has very little break-in time, maybe a week or none at all. Feels much more like

  • a sneaker underfoot and this soft flexible collar gives me ankle support but also doesn’t

  • pinch my ankle the way a leather boot might out of the box.

So youve just purchased a pair of hiking boots or hiking shoes and you want to know

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B1 中級 美國腔

如何安裝登山靴 (How to Fit a Hiking Boot)

  • 93 13
    Phinna Huang 發佈於 2021 年 01 月 14 日
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