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  • Hey, it's Mandy

  • So for this next dance tutorial, I'm about to break down "Worth It" by Fifth Harmony

  • with my girls, Melinda and J.La

  • And this routine was originally choreographed by Sean Bankhead

  • Alright, so let's get started

  • So for the first move, you have your legs in second

  • your right hand is on your hip while your left arm is up

  • and your left hand is in a fist

  • and you step to the right while crossing your left arm

  • over the top, and then you step back to the left

  • and right and left

  • For the next move, you're circling your left arm over

  • to snap down and circle around

  • here and down

  • So let's try that from the top, 6, 7, 8

  • It goes 1, 2, 3, 4

  • And circle, snap, and circle, snap

  • The next movement is you're twisting to the right

  • while your left arm crosses over and your focus also goes to the right

  • So you go cross, go back to the center

  • and arm up, down

  • And then moving on, you're stepping left, right

  • So let's try that from the top, 5, 6, 7, 8

  • It goes 1, 2, 3, 4

  • and circle, snap, circle snap

  • And twist, and up, step left, right

  • Moving on, we're doing a step, together, step

  • So it goes left, right, left

  • And then you're stepping right, left

  • And on that right, left, you're swinging your left arm over, back

  • So let's try that from the top, 5, 6, 7, 8

  • It goes 1, 2, 3, 4

  • Circle, snap, circle, snap

  • And twist, up, left, right

  • Step, together, step, and swing, swing

  • Moving on we're just pushing both of our hands out

  • and then push again, and your left foot comes up

  • Step back down, and you push again

  • And then your right foot comes up so it looks like this:

  • Push, up, push, up

  • So let's try that from 5 and 6 and 7, 8

  • It goes push, up, push, up

  • Now we're repeating the twist, and up, and

  • Then you put your arms on your waist and you look to the right, left

  • Moving on, we're pushing our right shoulder down

  • while stepping your weight on your right foot, repeat to the left

  • And then you brush your hip, and hip

  • Then you ball change and you're kind of pumping your fist in

  • while your hips go forward, ball change, forward

  • And pose

  • So let's try that all from the top, 5, 6, 7, 8

  • We go 1, 2, 3, 4

  • Circle, snap, circle, snap

  • And twist, up, and left, right step, together, step

  • and swing, swing we go push, and push, and

  • twist, up, focus, front

  • and down, down, brush, brush, ball change, ball change

  • and pose

  • Alright, so now you guys are ready to try it with the music

Hey, it's Mandy

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B1 中級 美國腔

第五和聲 - Worth It (舞蹈教程) (Fifth Harmony - Worth It (Dance Tutorial))

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    Tang Shao-Wen 發佈於 2021 年 01 月 14 日
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