Name: 【實用技巧】5種方法來提高閱讀速度 (5 Ways to Improve Your Reading Speed That ACTUALLY Work - College Info Geek)
Uploaded: 2015-10-08T08:22:54.000Z
Duration: 6 min 17 s

we've been looking at speed reading in depth.

過去簡單式

In this video we looked at the science of how our

有影片是關於從科學的角度來探討

eyes move over text and how our brains process that text.

在閱讀時人類的眼動和大腦的分析運作過程

And in this video we looked at some common

另外一部影片則是看看幾個常見的

they're really not as effective as a lot of people want to believe they are.

這些方法是否真如大家所認為的有效

that you can use to actually read faster.

and, well, maybe a little bit inconvenient.

就是要常閱讀、多接觸不同領域的知識

還有找具有挑戰性的內容來閱讀

我詢問過一位博士後學位的學者

at the University of San Diego named Elizabeth Schotter

她任職於聖地牙哥大學，名叫伊麗莎白·肖特

who's done a lot of research on speed reading for this episode.

And I asked her, what are the skills that

是可以幫助人們提升閱讀速度的？

And she told me, for skilled readers who are still reading

at that 200 to 400 words per minute range,

也就是每分鐘平均能讀200到400字

they're people who have a lot of experience reading,

這群人是有很大量閱讀習慣的人

who have a lot of command over their language and vocabulary

a lot of prior background knowledge they can

還有很多的背景知識可以讓他們

use to apply to whatever it is they're reading quickly.

運用，所以他們有很快的閱讀速度

This indicates what you probably already know.

Reading is a skill, and like any other skill

閱讀是一項能力，就和其它能力一樣

reading does take time and practice to get good at.

閱讀的確是需要時間和練習才會進步的

if you have the same problem with reading

that I have. When I'm trying to read non-fiction,

有同樣的閱讀相關問題。當我試著閱讀非小說類的作品時

I really want to know what's in the book,

我會想了解這本書到底想表達什麼

but I'll often find myself getting bored or,

more commonly, I'll read one sentence that will

send me down a mental rabbit hole of sorts,

會讓我陷入愛麗絲夢遊仙境似的情境裡

然後會發現自己竟開始做起了白日夢

So to reduce the instances of boredom and daydreaming

所以要避免無趣和白日夢的情形發生

when you're reading, I have two different ideas for you.

尤其是你在閱讀的時候，我有2個想法跟你分享

And the first one is to form what I call an

"Interest Link" with something  you're already interested in.

『興趣連結』，找你有興趣的內容來閱讀

And that's a term I completely  just made up right now,

這『興趣連結』一詞也算是我自己想出來的

but the general idea is to try to connect the thing

但大致上就是把你有興趣的事物

you're reading, with something  that you already have

Another idea is to do a little bit of experimenting

另一個方法就是來點小小的測試

For example, this arm chair is not a good spot for me to read.

舉例來說，這種靠背椅對我而言並不是一個很好的閱讀地點

Whenever I read here I find myself daydreaming all the time,

每當我在這閱讀時，我時常在做白日夢

And this applies mainly to textbook reading

specific type of information you want to pull out of it

或你原本就有些基本概念的東西

And it is to "Pre-Read" before  you start actually reading.

這時你在正式閱讀前要先做預覽

looking at bold and formatted text throughout the chapter,

to notice the most  important information

and this is gonna go completely against everything you

probably think I've been building towards in this series.

和我在這個系列裡一直在強調的重點完全不一樣

Even thought we've established that skimming is

a form of reading where your comprehension is lower,

it's still an essential skill because, let's face it,

但仍然是最基本的能力，因為老實說吧

the text that you're presented with in the book

is way more than the text that you actually need

遠超過你真正需要的塞進腦袋裡的資訊

you have to do to get the gist, or overall idea,

你要做的是抓到要點或是基本概念

when the actual small  little details aren't

Now my favorite method of skimming is one that

Cal Newport came up with called "Psuedo Skimming."

卡爾●紐波特所提出的「偽略讀」

And this is basically a method when you go through

your textbook reading and you skim through

the paragraphs looking for the specific paragraphs

that are more important than the other ones.

Once you've identified one of these main paragraphs,

當你找到含有這些重點的段落時

comprehension so you can remember what's in it.

並從中理解，這樣你就可以記得這些重點

But for the rest of them, skimming will suffice.

至於其他的部分，略讀瀏覽就已經足夠了