A Disability Gymnastics programme has been in place at British Gymnastics since 1985.

自1985年起，英國體操協會就開設了殘障人士體操項目。

The sport used to be known as 'GMPD'

這項運動過去被稱為'GMPD&#39。

and it has now been changed to 'Disability Gymnastics'

而現在已經改成了'殘障人士體操&39。

We're going to show you some of the benefits and how you can get involved in this fantastic sport.

我們'將向你展示一些好處，以及你如何參與這項奇妙的運動。

So now it's over to some other people who are involved in Disability Gymnastics to find out more.

所以現在就到其他一些參與殘障人士體操的人那裡去了解一下。

KAY: It used to be Gymnastics and Movement for People with Disabilities

凱：以前是殘障人士體操和運動。

Which nobody ever understood and kept asking "What does 'GMPD' mean?"

其中沒有人理解過，一直在問"什麼是'GMPD'的意思嗎&quot。

PAUL: You always have to explain what 'GMPD' means.

保羅：你總是要解釋什麼'GMPD'意味著。

When you say 'Disability Gymnastics'

當你說'殘障人士體操&39。

Disability Gymnastics speaks for itself

殘障人士體操不言而喻

ALEX: What are the aims and ethos of Disability Gymnastics?

ALEX：殘障人士體操的宗旨和精神是什麼？

KAY: Disability Gymnastics covers all ages.

凱：殘障人士體操覆蓋所有年齡段。

We are 'Pan Disability' which means we take learning disability, physical sensory impairment

我們是'泛殘障人士'，這意味著我們把學習障礙、身體感官損傷

it is available to everybody, irrespective of their disability.

每個人都可以使用，無論其是否殘疾；

PAUL: There is no barriers.

保羅：沒有障礙。

Whether you're in a wheelchair or whether you're fully ambulant, there's something you

無論你是坐在輪椅上，還是你是完全的救護車，都有你的東西。

can do within Gymnastics and Trampolining.

可以在體操和蹦床內做。

It's our job as coaches to find that ability and get the best out of them.

作為教練，我們的工作就是要找到這種能力，讓他們發揮出最好的水準。

ALEX: Disability Gymnastics is a sport that can be accessed from a range of different levels.

阿列克斯：殘障人士體操是一項可以從不同的層面進行的運動。

I love being part of this sport.

我喜歡成為這項運動的一部分。

Now lets find out what Disability Gymnastics is for.

現在讓我們來了解一下殘障人士體操的作用。

Hannah: It has helped me with my confidence and my balancing, my coordination, making new friends.

漢娜：它幫助我增強了信心，平衡能力、協調能力，結交了新朋友。

Enjoying every moment of it.

享受其中的每一刻。

DANIEL: Well I first got it involved because I couldn't really do anything else because of my arms.

好吧，我第一次得到了它參與，因為我不能'真的做任何事情，因為我的手臂。

Someone sugggested I should go to trampoline class once a week.

有人建議我每週去上一次蹦床課。

It's just fun, I love doing it.

它'就是好玩，我喜歡這樣做。

KAY: Achievment is very important for everybody.

凱：成績對每個人來說都非常重要。

A person who thinks they can't do anything, they must feel very worried

認為自己什麼都做不了的人，一定會很擔心。

and you work with them over a period of weeks, over a period of months and then suddenly

你和他們一起工作了幾個星期，幾個月，然後忽然間

they achieve something.

他們取得了一些成績。

I always use the scenario of a forward roll.

我總是用前滾翻的方案。

In a mainstream gym club, a forward roll is probably the first move they ever learn.

在主流的健身俱樂部，前滾翻可能是他們學會的第一個動作。

Whereas, in a Disability environment, getting them to do a forward roll could take up to

而在殘障人士環境中，讓他們做一個前滾翻可能要花上很長時間。

6, 9, 12 months.

6、9、12個月。

The sense of achievment when they get it just has to be seen to be believed.

他們得到時的成就感，只需看到就會相信。

That applies for the parents aswell because they perhaps think that sometimes their child is never

這也適用於父母，因為他們可能認為，有時他們的孩子從來沒有

going to achieve something like that

將要實現的東西

and it's important that they understand we can do so much to help them.

而且重要的是，他們明白我們可以做這麼多幫助他們。

HANNAH: I started off really shy and really quiet

我開始的時候真的很害羞，真的很安靜

and eventually once I've got to know people I become more confident in my own self.

而最終一旦我'認識了人，我就會對自己更加自信。

KATIE: After a while I got out of my shell and just started enjoying things.

過了一段時間，我走出了自己的殼，開始享受各種事物。

At the end it makes me feel really proud and happy that I achieved something like that.

最後讓我覺得真的很自豪，很開心，我取得了這樣的成績。

ALEX: We need to enable all Gymnasts to focus on what they can achive not what they can't achieve.

ALEX：我們需要讓所有的體操運動員專注於他們能取得的成績，而不是他們不能取得的成績。

So now what opportunities do exist in Disability Gymnastics?

那麼現在殘障人士體操有哪些機會呢？

KAY: Disabled Gymnasts can become involved in all the disciplines offered by British Gymnastics.

凱：殘障人士體操運動員可以參與英國體操協會提供的所有項目。

Disability pathways can be found in Acrobatic, Team Gym, Men's Artistic, Women's Artistic,

在雜技、團隊體操、男子'術、女子'術中都可以找到殘疾的途徑。

Trampoline and Rhythmic.

蹦床和律動。

Displays take place all over the country.

展示會在全國各地舉行。

A lot of displays available in Gym Fusion, National Gym Fusion and Regional Gym Fusions

在健身房融合、全國性健身房融合和區域性健身房融合中，有大量的展示內容。

there is also the Gym For Life and Gymnastrada's.

也有生命的健身房和Gymnastrada'的。

All those are open to Gymnasts with a disabilty.

所有這些都對有殘疾的體操運動員開放。

ALEX: Disability Gymnastics is really a discipline that's inclusive for everyone.

阿萊克斯：殘障人士體操真的是一門對所有人都包容的學科。

It can offer a wide range of oppertunities for people who can't fit in a mainstream Gymnastics environment.

它可以為不能適應主流體操環境的人提供廣泛的機會。

To find out more information on Disability Gymnastics head to the British Gymnastics website.

要了解更多關於殘障人士體操的資訊，請訪問英國體操網站。

You can also use British Gymnastics club finder on our website to find the nearest Disability Gymnastics club to you.

你也可以使用我們網站上的英國體操俱樂部查找器，找到離你最近的殘障人士體操俱樂部。