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  • ALEX: I'm Alex Clifford, a Disability Gymnast.

    我是亞歷克斯-克利福德,一個殘疾體操運動員。

  • A Disability Gymnastics programme has been in place at British Gymnastics since 1985.

    自1985年起,英國體操協會就開設了殘障人士體操項目。

  • The sport used to be known as 'GMPD'

    這項運動過去被稱為'GMPD&#39。

  • and it has now been changed to 'Disability Gymnastics'

    而現在已經改成了'殘障人士體操&39。

  • We're going to show you some of the benefits and how you can get involved in this fantastic sport.

    我們'將向你展示一些好處,以及你如何參與這項奇妙的運動。

  • So now it's over to some other people who are involved in Disability Gymnastics to find out more.

    所以現在就到其他一些參與殘障人士體操的人那裡去了解一下。

  • KAY: It used to be Gymnastics and Movement for People with Disabilities

    凱:以前是殘障人士體操和運動。

  • Which nobody ever understood and kept asking "What does 'GMPD' mean?"

    其中沒有人理解過,一直在問"什麼是'GMPD'的意思嗎&quot。

  • PAUL: You always have to explain what 'GMPD' means.

    保羅:你總是要解釋什麼'GMPD'意味著。

  • When you say 'Disability Gymnastics'

    當你說'殘障人士體操&39。

  • Disability Gymnastics speaks for itself

    殘障人士體操不言而喻

  • ALEX: What are the aims and ethos of Disability Gymnastics?

    ALEX:殘障人士體操的宗旨和精神是什麼?

  • KAY: Disability Gymnastics covers all ages.

    凱:殘障人士體操覆蓋所有年齡段。

  • We are 'Pan Disability' which means we take learning disability, physical sensory impairment

    我們是'泛殘障人士',這意味著我們把學習障礙、身體感官損傷

  • it is available to everybody, irrespective of their disability.

    每個人都可以使用,無論其是否殘疾;

  • PAUL: There is no barriers.

    保羅:沒有障礙。

  • Whether you're in a wheelchair or whether you're fully ambulant, there's something you

    無論你是坐在輪椅上,還是你是完全的救護車,都有你的東西。

  • can do within Gymnastics and Trampolining.

    可以在體操和蹦床內做。

  • It's our job as coaches to find that ability and get the best out of them.

    作為教練,我們的工作就是要找到這種能力,讓他們發揮出最好的水準。

  • ALEX: Disability Gymnastics is a sport that can be accessed from a range of different levels.

    阿列克斯:殘障人士體操是一項可以從不同的層面進行的運動。

  • I love being part of this sport.

    我喜歡成為這項運動的一部分。

  • Now lets find out what Disability Gymnastics is for.

    現在讓我們來了解一下殘障人士體操的作用。

  • Hannah: It has helped me with my confidence and my balancing, my coordination, making new friends.

    漢娜:它幫助我增強了信心,平衡能力、協調能力,結交了新朋友。

  • Enjoying every moment of it.

    享受其中的每一刻。

  • DANIEL: Well I first got it involved because I couldn't really do anything else because of my arms.

    好吧,我第一次得到了它參與,因為我不能'真的做任何事情,因為我的手臂。

  • Someone sugggested I should go to trampoline class once a week.

    有人建議我每週去上一次蹦床課。

  • It's just fun, I love doing it.

    它'就是好玩,我喜歡這樣做。

  • KAY: Achievment is very important for everybody.

    凱:成績對每個人來說都非常重要。

  • A person who thinks they can't do anything, they must feel very worried

    認為自己什麼都做不了的人,一定會很擔心。

  • and you work with them over a period of weeks, over a period of months and then suddenly

    你和他們一起工作了幾個星期,幾個月,然後忽然間

  • they achieve something.

    他們取得了一些成績。

  • I always use the scenario of a forward roll.

    我總是用前滾翻的方案。

  • In a mainstream gym club, a forward roll is probably the first move they ever learn.

    在主流的健身俱樂部,前滾翻可能是他們學會的第一個動作。

  • Whereas, in a Disability environment, getting them to do a forward roll could take up to

    而在殘障人士環境中,讓他們做一個前滾翻可能要花上很長時間。

  • 6, 9, 12 months.

    6、9、12個月。

  • The sense of achievment when they get it just has to be seen to be believed.

    他們得到時的成就感,只需看到就會相信。

  • That applies for the parents aswell because they perhaps think that sometimes their child is never

    這也適用於父母,因為他們可能認為,有時他們的孩子從來沒有

  • going to achieve something like that

    將要實現的東西

  • and it's important that they understand we can do so much to help them.

    而且重要的是,他們明白我們可以做這麼多幫助他們。

  • HANNAH: I started off really shy and really quiet

    我開始的時候真的很害羞,真的很安靜

  • and eventually once I've got to know people I become more confident in my own self.

    而最終一旦我'認識了人,我就會對自己更加自信。

  • KATIE: After a while I got out of my shell and just started enjoying things.

    過了一段時間,我走出了自己的殼,開始享受各種事物。

  • At the end it makes me feel really proud and happy that I achieved something like that.

    最後讓我覺得真的很自豪,很開心,我取得了這樣的成績。

  • ALEX: We need to enable all Gymnasts to focus on what they can achive not what they can't achieve.

    ALEX:我們需要讓所有的體操運動員專注於他們能取得的成績,而不是他們不能取得的成績。

  • So now what opportunities do exist in Disability Gymnastics?

    那麼現在殘障人士體操有哪些機會呢?

  • KAY: Disabled Gymnasts can become involved in all the disciplines offered by British Gymnastics.

    凱:殘障人士體操運動員可以參與英國體操協會提供的所有項目。

  • Disability pathways can be found in Acrobatic, Team Gym, Men's Artistic, Women's Artistic,

    在雜技、團隊體操、男子'術、女子'術中都可以找到殘疾的途徑。

  • Trampoline and Rhythmic.

    蹦床和律動。

  • Displays take place all over the country.

    展示會在全國各地舉行。

  • A lot of displays available in Gym Fusion, National Gym Fusion and Regional Gym Fusions

    在健身房融合、全國性健身房融合和區域性健身房融合中,有大量的展示內容。

  • there is also the Gym For Life and Gymnastrada's.

    也有生命的健身房和Gymnastrada'的。

  • All those are open to Gymnasts with a disabilty.

    所有這些都對有殘疾的體操運動員開放。

  • ALEX: Disability Gymnastics is really a discipline that's inclusive for everyone.

    阿萊克斯:殘障人士體操真的是一門對所有人都包容的學科。

  • It can offer a wide range of oppertunities for people who can't fit in a mainstream Gymnastics environment.

    它可以為不能適應主流體操環境的人提供廣泛的機會。

  • To find out more information on Disability Gymnastics head to the British Gymnastics website.

    要了解更多關於殘障人士體操的資訊,請訪問英國體操網站。

  • You can also use British Gymnastics club finder on our website to find the nearest Disability Gymnastics club to you.

    你也可以使用我們網站上的英國體操俱樂部查找器,找到離你最近的殘障人士體操俱樂部。

ALEX: I'm Alex Clifford, a Disability Gymnast.

我是亞歷克斯-克利福德,一個殘疾體操運動員。

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B2 中高級 中文 體操 殘障 人士 殘疾 成績 健身房

殘障體操-每個人都適合的運動!(Disability Gymnastics - a sport for everyone)

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    VoiceTube 發佈於 2013 年 01 月 02 日
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