Name: 【TED】AJ雅各布斯：健康生活如何幾乎殺死我（How healthy living nearly killed me | AJ Jacobs）。 (【TED】AJ Jacobs: How healthy living nearly killed me (How healthy living nearly killed me | AJ Jacobs))
Uploaded: 2021-01-14T05:42:31.000Z
Duration: 8 min 43 s

反身代名詞

subjecting myself to pain and humiliation,

情態副詞

by reading the entire Encyclopedia Britannica

or, more precisely, from "a-ak" to "Zywiec."

或者更確切地說，由「A-AK」到「Zywiec」。

我的妻子開始每到我們談話中我插入

for every irrelevant fact I inserted into conversation.

不相關的知識事實，便我罰我一美元。

but I'm Jewish in the same way the Olive Garden is Italian.

但我的猶太人作風差不多是如同Olive Garden是意大利的象徵。

But I decided to learn about the Bible and my heritage

不過，我決定探悉聖經和我的文化

and trying to live it and immerse myself in it.

嘗試把自己沉浸在這種生活方式。

So I decided to follow all the rules of the Bible.

因此我決定按照聖經的所有規則。

因為利未記說你可以不刮鬍子。

So this is what I looked like by the end.

I look a little like Moses, or Ted Kaczynski.

我看有點像摩西或特德卡欽斯基(大學炸彈客)。

and try to be the healthiest person I could be,

So that's what I've been doing the last couple of years.

所以這是我過去兩年一直在做的事情。

And I just finished a couple of months ago.

Because living so healthily was killing me.

because the amount of things you have to do,

and talking to sort of a board of medical advisers.

和與一組委員會的醫療顧問交談。

因為如果你要聽皮膚科醫生的話，

they say that you should have a shot glass full of sunscreen.

他們說你應該要塗上一個烈酒杯份量的防曬霜。

And you have to reapply it every two to four hours.

你必須每兩到四個小時重新搽上。

all of the remote controls and iPhones in my house,

因為這些是細菌酒池肉林的地方。

I also tried to be the safest person I could be,

that says, "A walking helmet is a good helmet."

說：「步行頭盔是一個很好的頭盔。」

So they believe you should not just wear helmets for biking,

他們相信你不應該只是在騎自行車時佩戴頭盔，

this is actually -- the "Freakonomics" authors wrote about this --

這實際上是 -- 〈魔鬼經濟學〉作者對此寫道 --

【TED】AJ雅各布斯：健康生活如何幾乎殺死我（How healthy living nearly killed me | AJ Jacobs）。 (【TED】AJ Jacobs: How healthy living nearly killed me (How healthy living nearly killed me | AJ Jacobs))

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【TED】AJ雅各布斯：健康生活如何幾乎殺死我（How healthy living nearly killed me | AJ Jacobs）。 (【TED】AJ Jacobs: How healthy living nearly killed me (How healthy living nearly killed me | AJ Jacobs))

book

year

noise

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