Everyday heroes!

生活中的英雄！

Yeah I'm talking to you.

就是在說你！

You probally are all like

你們大概覺得

I'm not a hero, you're talking to the wrong person

我才不是英雄呢，你找錯人了

And I'm all like

我就會說

You're talking to your TV.

你幹麻對著電視講話

So listen up!

總之，聽好了

I think you're a hero, and you don't even know it yet.

我覺得你是英雄，而你竟然自己不知道

A lot of you are like me, you look in the mirror and you don't really see a hero.

你們都跟我一樣，看著鏡中的自己，不覺得自己是英雄

You look and you just see a regular kid.

你只看到一個普通的小朋友

A really good looking regular kid.

一個長得很好看的小朋友

But you, you're a hero.

但是，你真的是英雄

Whether you're a kid or a grown-up

不論你是小孩還是大人

You weigh more than you might think you are.

你比你想像中更有價值

You're more than your problems and you're more than your mistakes.

不只是麻煩，會犯錯的人

Somewhere inside, you're a hero.

你身體裡住著一位英雄

You might not have a cape or wear underwear outside your clothes

你可能沒有斗篷或是像超人一樣內褲外穿

That's probably a good thing.

其實好像沒有內褲外穿比較好

You have everything right now to change the world. Everything!

你有足夠的能力改變世界！

Heroes are just ordinary people who've done extraordinary things.

英雄也是凡人，只是他們成就不凡

They inspire other people to be extraordinary.

英雄啟發其他人成就不凡

People like, Nathaniel.

像是，Nathaniel

He's twelve years old and he's not ok with the fact

十二歲的他無法接受

that there're people in the world who don't have clean water.

世界上有人無法取得乾淨的水

He raised enough money to help 30 schools in central Africa.

他募到足夠的錢，幫助中非 30 間學校

Madison, when she was fifteen

還有 Madison。她十五歲的時候

She created a beauty pagent for boys and girls that have special needs

舉辦選美比賽給特別需要照顧的小朋友

Because she wanted to celebrate real beauty

向真實的美麗致敬

My friend Bob.

還有我的朋友 Bob

He's fifty five, and he's living out love in so many different ways

五十五歲的他用各式各樣的方式傳達愛

Right now he's working on building a school

他現在正忙於蓋學校

So kids in Uganda know they're loved.

讓烏干達的小朋友感受到愛

Kids can change the world and grown-ups can change the world.

小朋友跟大人都能改變世界

It would grow a whole lot faster if we work together.

若能一同合作，世界將進步的更快

Heroes are made when ordinary people like you and me

當像我們一樣的人，選擇成就不凡的事

Decide to be extraordinary.

一位英雄就此誕生

Or, extra extraordinary.

超級不凡

Extra extra extra extra extraordinary

超級超級超級不凡

Eh...that's too many extras.

有點太多超級了

Here's what I'm trying to say.

我想說的是

If you wanna be awesome, treat people awesome.

想要成為很棒的人，你必須善待每個人

It's about strength.

重點是「力量」

Firepower!

火力全開！

And not like picking up a car kind of strenght

不是說那種可以抬起一台車的力量

I'll pick it up and just drop it and go like...

我會把車抬起來再放下，然後比這個姿勢

Oh... he's so nerdy but so strong

哇～他看起來很書呆，但竟然那麼強壯

I wanna go out with him, he can pick up a car!

我想跟他約會，他可以抬起一台車誒！

But it's not about that!

但我不是在說這種力量

I'm talking about compassion.

我說的是同理心

Nothing's stronger than that.

沒有什麼比它更有力量了

It's what changes things!

同理心是改變世界的關鍵

So who's been the hero to you?

誰在你眼中是英雄？

Parents? Teachers? Friends?

父母？老師？朋友？

Let'em know!

讓他們知道你這樣認為！

Heroes don't always know that they're heroes.

英雄常常不知道自己是英雄

We all need reminders.

我們都需要被提醒

The little things that we do are a big deal.

我們小小的舉動都無比重要

Heroes are people in our lives who see us, what we really are...

英雄是我們生活中，能真正知道我們

Awesome.

超級棒的人

Did you hear that? Unhuh I said it.

聽到了嗎～沒錯！

You're awesome. You're awesome.

你超級棒！你超級棒！

You don't need a cape and you don't need money.

你才不需要斗篷，也不需要很多錢

You don't even need to be bitten by something radioactive.

也不用被什麼有放射性的東西咬

You just need to care.

你只需要在意這個世界

And if you are bitten by something radioactive

就算你被有放射性的東西咬到

You should go to the doctor, sir.

也麻煩先去看醫生

They make your pee green.

他們會讓你的尿尿變綠色

It'll be cool to fly or be part spider or be part squirrel.

能夠飛，或是成為半蜘蛛或半松鼠感覺很酷

I don't think part squirrel is a thing.

半松鼠好像不存在

Is that a thing? Like... a man squirrel?

對吧？有什麼松鼠人嗎？

But you're already filled with superpowers.

但你們都已經有超能力了

So don't wait for a signal in the sky

不必等信號在天空中出現

Look a little closer at the world around you.

仔細觀察身邊的一切

You're ready right now.

你已經準備好了

It's time to be the hero that you're meant to be!

是時候成為一名英雄了

Cape.

斗篷！

What are you not okay with?

你有什麼想改變的？

Think about it.

仔細想想

Now what you do have?

你想要什麼了嗎？

And who can you bring with you?

能改變誰的生活？

Everybody! Everybody! Everybody!

每個人！

You have everything that you need to make someone's day more awesome.

你有足夠的力量讓一個人有更美好的一天

Someone may have never told you this, but I promise it's true--

也許沒人跟你說過，但我可以保證：

The world needs heroes and that hero could be you.

這個世界需要英雄，而你能成為英雄

That hero could be you. And that hero could be you!

你能成為英雄！你能成為英雄！

Let's do this.

行動吧！