字幕列表 影片播放 列印英文字幕 CoachingBadminton.com Follow Lee - Lesson 1-6 The Net Kill (How to move feet) when shuttle is near you 1 2-hit 3-ready ok go 1 2 3 ready go 1 2 3 1 2 3 be quicker 1 2 3 1 2 - 1 2 3 ok so when shuttle is near 1 2 like that, 1 2 12 3 12 3 like that when shuttle is near you watch-1 and hit-2 at 2 like this 1 2 ready 1 2 ready backhand 1 2 ready faster 1 2 ready 1 2 - 1 2 ready but if shuttle goes deeper extra step 1 2 3 hit ok 1 2 3 ready go 1 2 3 4 1 2 3 4 1 2 3 4 ok backhand, because its shorter not like single you can make big 2, wide 2 1 2 3 deeper 1 2 3 if you do the other shot like soft shot when you have more time then you can do recovery steps like net play, ok go 1 2 3 4 5 here 1 2 3 4 but when you are playing doubles at the net then many times without recovery step immediately ready can be more ideal ok 1 step 1 2 3 4 1 2 3 1 2 3 4 1 2 3 1 2 3 when shuttle is near 1 2 ready 1 2 ready 1 2 ready or backhand 1 2 ready 1 2 ready 2 ready ok 1 2 ready not 1 2 ready no like that hit ready you finish the shuttle there, shuttle returns quick so you got to be ready same time look hit ready hit ready hit ready look hit ready hit ready hit ready CoachingBadminton.com Lee Jae Bok
B1 中級 美國腔 網前撲球(如何移動) Follow Lee 1-6 The Net Kill (网前扑球(如何移动) Follow Lee 1-6 The Net Kill) 143 10 陳祥昀 發佈於 2021 年 01 月 14 日 更多分享 分享 收藏 回報 影片單字