Name: 女生一定要知道的胸部常識！Are Your Boobs Normal?
Uploaded: 2025-07-05T21:01:20.000Z
Duration: 2 min 16 s

One of my boobs is bigger than the other. Is that normal?

我的胸部大小不一樣，這算正常的嗎？

Yes! Most women's boobs aren't identical in size, but if buying bras is a struggle, you can always buy a bra that fits your bigger boob, and use a silicon insert for the other.

這是正常的！大多數女性的胸部大小都不一，如果在買內衣時總是很難決定尺寸的話，妳可以買比較大的罩杯尺寸，接著再用胸墊去墊滿另一邊的罩杯

I have hair around my nipples. Is that normal?

我的乳頭周圍長了幾根毛髮，這樣是正常的嗎？

It's totally normal to have a few hairs on the dark skins around the nipple, but if they bother you, you'free to clip that, just avoid plucking or shaving them so you don't get ingrown hairs and infection.

在乳頭附近較深色的地方長一些毛是正常的現象，但如果妳覺得這樣不舒服可以去修剪它，只要避免去拔掉它或是拿剃刀修整，不然可能造成毛髮的倒插或是感染現象

Doing exercises that engage your pectoral muscles can get your boobs a bit of lift, but they won't actually make the girls bigger.

做些胸肌的運動能讓妳的胸部變得堅挺，但不能真的讓它們變大

But don't worry, boobs can come in any shape or size, and they're always awesome!

但別擔心！胸部本來就有不同的形狀或尺寸，它們的存在一直都很棒！

My nipples are leaking. Should I be worried?

我的乳頭有分泌一些液體出來，我應該擔心嗎？

Not if you're pregnant, or recently given birth.

除非妳懷孕了或是剛生完小孩，不然不用擔心囉！

And the other time, consult your doctor to ensure that you don't have a thyroid or hormone problem.

另外還是得找些時間，向醫生確認看看妳沒有甲狀腺或是賀爾蒙的問題

我的乳暈會太大或是顏色太深嗎？

Just like breast size and shape vary, the areolas vary in size and color. Don't worry about it!

跟胸部有不同大小形狀一樣，乳暈也會有不同的尺寸及顏色，所以不用擔心喔！

I have stretch marks on my boobs. Will they ever go away?

我的胸部周圍有妊娠紋（生長紋），它們之後會淡掉嗎？

Stretch marks occur during development, and vary from person to person, depending on your genes and your skin's stretchiness.

生長紋在妳成長階段就開始形成了，紋路也是根據個人體質不同而有所改變，取決於基因或是妳皮膚的延展性

These marks are totally normal, and often fade a bit over time.

這些紋路都很正常，它們也會隨著時間慢慢褪去

我的乳頭沒有凸出是正常的嗎？

Between ten and twenty percent of women, have at least one nipple that's inverted.

有百分之十到二十的女性的乳頭都是內陷的

As long as it's always been this way, and your nipples didn't use to point out, it's just fine.

只要它一直是如此，它們之前也沒有特別凸出的話，那就別擔心囉

我的胸部摸起來好像有硬塊，我應該要擔心嗎？

Breast tissue is naturally bumpy, so some women have lumpy breast.

女性乳房腺體本身就是凹凸不平的，所以有的女性會感覺到特別的硬塊

If a lumpiness feels consistent throughout the breast, and both of them feel the same, it's probably nothing to worry about.

只要這些凸起的東西摸起來沒變，而兩邊也是一樣的話，大致上就沒什麼需要擔心的了

But definitely check it with your doctor if you notice any new lumps that feel hard or different from the rest of your breast.

但如果你發現有跟之前摸起來不一樣的硬塊，那妳一定要去請醫生檢查確認有沒有問題

And don't forget, schedule a breast exam once a year, and regularly perform breast exams at home. Take care of those tatas.

最後別忘啦！每年記得定期去做乳房檢查，在家也要不時做自我檢查，好好照顧妳的乳房吧！