Name: 為什麼你會想吃肉桂？ (Why are you craving cinnamon?)
Uploaded: 2026-02-04T07:36:50.000Z
Duration: 59 s
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進階被動語態

Cravings can be influenced by various factors.

One reason you might be craving cinnamon could be psychological.

你渴望桂皮的一個原因可能是心理上的。

Perhaps you associate it with positive memories like holiday traditions or comforting foods.

也許你將它與節日傳統或療癒食物等正面回憶連結在一起。

Additionally, our bodies can crave certain foods when we lack specific nutrients.

此外，當我們缺乏特定營養素時，身體可能會渴望某些食物。

Although cinnamon doesn't provide significant amounts of essential nutrients, it's high in antioxidants and can impact insulin sensitivity, so your body might be craving it for those benefits.

雖然桂皮沒有提供顯著的必需營養素，但它富含抗氧化劑，並可能影響胰島素敏感性，所以你的身體可能是在渴望這些益處。

It's also possible you're simply experiencing a general sweet craving, with cinnamon being a familiar flavor in sweet dishes.

也有可能你只是有普遍的甜食渴望，而桂皮是甜點中熟悉的味道。

And lastly, cravings can be influenced by sensory stimuli like smells, and

最後，渴望會受到感官刺激的影響，像是氣味，

you might have encountered a cinnamon scent recently.

你可能最近聞到了桂皮的香味。

Always remember to maintain a balanced diet, and if cravings become persistent or unusual, consider seeking medical advice.

永遠記得要維持均衡飲食，如果渴望變得持續或不尋常，請考慮尋求醫療建議。