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  • Hi there! How are you doing?

    嗨,你好!你好嗎?

  • It’s a good habit to workout and keep ourselves fit and healthy.

    鍛鍊身體,保持自己的身體健康,是個好習慣。

  • Working out at the gym gives us focus and a schedule to stick to.

    在健身房鍛鍊能讓我們集中精力,並有一個可以堅持的時間表。

  • We can also get help and motivation from the trainers.

    我們也可以從培訓師那裡得到幫助和激勵。

  • Today well see some conversations at the gym.

    今天我們就來看看健身房裡的一些對話。

  • Let’s listen to the lessons and build up our vocabulary.

    讓我們聽課,積累詞彙量。

  • Don’t forget to practice the lines by pausing the lesson and repeating the dialog anywhere you want!

    不要忘了練習臺詞,暫停課程,在任何地方重複對話!

  • It will help you build up English fluency.

    它將幫助你建立英語的流利性。

  • Time to get started then!

    那就開始吧!

  • Hey! My name is Patrick. I’m new to the gym.

    嘿,我叫帕特里克我是新來的健身房。

  • Hey Patrick. I’m Michael. I’m the instructor here. Tell me how can I help you?

    嘿,帕特里克。我是邁克爾。我是這裡的教官。告訴我有什麼可以幫助你?

  • I was wondering if you could suggest some exercises to reduce my love handles.

    我想知道你能不能推薦一些運動來減少我的愛撫。

  • Sure. This is a quite common problem among girls too.

    當然,這也是女孩子的通病。

  • Yeah! I sit all day, and hardly get a chance to exercise.

    是啊,我整天坐著,幾乎沒有機會鍛鍊。我整天坐著,幾乎沒有鍛鍊的機會。

  • Alright! Youll need to do a lot of cardio to fix that.

    好吧!你需要做很多有氧運動來解決這個問題。

  • Hi! My name is Patrick.

    嗨,我叫帕特里克

  • Heya, I’m Brian.

    嘿,我是布萊恩。

  • Do you come at the same time everyday?

    你每天都在同一時間來嗎?

  • Yup. I come directly from my office, so it’s pretty much the same time everyday. What about you?

    是的,我是直接從辦公室過來的我從辦公室直接過來,所以每天的時間都差不多。那你呢?

  • Today is my first day at the gym, but I guess I’ll be here at this time every day.

    今天是我第一天來健身房,但我想我每天都會在這個時候來。

  • Alright! Good luck mate. I hope you enjoy your gym time.

    好吧!祝你好運,夥計。我希望你享受你的健身房時間。

  • Thanks man! I’ll see you around.

    謝謝你!我會看到你的周圍。

  • Of course. I'm sure you will!

    當然,我相信你會的我相信你會的

  • I was wondering if I should get a treadmill at home.

    我在想,我是不是應該在家裡買一臺跑步機?

  • Well, that’s not a good idea if youre going to be a regular at the gym.

    如果你想成為健身房的常客,這可不是個好主意。

  • I know, but my exercise regime is shot! I skip out too many days.

    我知道,但我的運動計劃被槍斃了!我逃課的日子太多了

  • That’s not good for you buddy. If you want I can send you reminders about gym-time to your phone.

    這對你不好,夥計。如果你想的話,我可以給你發提醒,提醒你健身的時間到你的手機上。

  • Yeah? That’d be great!. Thanks chief!

    是嗎?那就太好了!謝謝長官!

  • No problems mate!

    沒問題,夥計!

  • Dammit Sofia! Youve lost a lot of weight.

    該死的索菲亞!你瘦了很多

  • You think so Patrick? I’ve been working out for a couple of months now.

    你這麼認為嗎 帕特里克?我已經鍛鍊了幾個月了。

  • Youve made some fantastic progress! How much have you lost? 10 kilos?

    你已經取得了一些夢幻般的進步!你減了多少?10公斤?

  • No, not really. It’s actually 7.

    不,不是真的。實際上是7。

  • Well... it has made a hell of a difference to you!

    嗯... 這對你有很大的幫助!

  • Thanks Patrick. Alright I better be going. I’ve got some running to do!

    謝謝帕特里克。好吧,我最好是去。我有一些運行做!

  • Hey Sofia! Can we go out sometime?

    嘿,索菲亞!我們能一起出去玩嗎?

  • Maybe Patrick. Goodbye!

    也許帕特里克。再見!

  • When you stick to something, you don’t give up. You don’t desert it.

    當你堅持某件事時,你不會放棄。你不會拋棄它。

  • When you stick to your schedule for example, you make sure you do things according to it.

    比如說,當你堅持執行你的日程表時,你就會確保你按照它來做事情。

  • Love handles is an informal way to describe extra fat around the waistline.

    愛手是一種非正式的方式來描述腰線周圍的額外脂肪。

  • Cardio is a short form of cardiovascular exercise.

    心肺運動是心血管運動的簡稱。

  • These exercises speed up your heart-rate due to their intensity.

    這些運動由於強度大而加快了你的心率。

  • Running, aerobics, cycling are examples of cardiovascular exercises.

    跑步、有氧運動、騎自行車都是心血管運動的例子。

  • Regime means a form of government, but you can also use it to describe your schedule, or a system.

    政體是指政府的一種形式,但你也可以用它來描述你的時間表,或者是一種制度。

  • For example, your exercise regime.

    例如,你的運動計劃。

  • When something is shot, it’s broken. For example if your fridge is shot, it’s not working.

    當東西中彈了,它就壞了。比如說如果你的冰箱中彈了,它就不能用了。

  • When your exercise schedule is shot, it means youre not sticking to it.

    當你的運動計劃被打亂,就意味著你沒有堅持下去。

  • When something changes radically you can informally say there is a hell of a difference in it

    當一件事情發生根本性的變化時,你可以非正式地說它有一個地獄般的區別。

  • For example,

    例如:

  • when someone has lost a lot of weight and looks very good, you can say there is a hell of a difference in the person.

    當一個人瘦了很多,而且看起來非常好的時候,你可以說這個人有一個地獄般的差別。

  • Thank you for watching this lesson. Well be back with a new one tomorrow.

    謝謝你觀看本課。我們明天會有新的課程。

  • Do come back and watch it!

    一定要回來看!

  • Did you like this lesson? Please don’t forget to hit the like button!

    你喜歡這堂課嗎?請不要忘記點擊 "喜歡 "按鈕!

  • Remember to subscribe to our channel to receive updates about new lessons from us.

    記得訂閱我們的頻道,以收到我們的新課程的更新。

  • See you soon!

    回頭見

Hi there! How are you doing?

嗨,你好!你好嗎?

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B1 中級 中文 美國腔 帕特里克 健身房 運動 鍛鍊 索菲亞 時間表

健身房會話 (English Health Vocabulary - Working Out At The Gym - Conversations At The Gym In English)

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    Chris 發佈於 2015 年 01 月 06 日
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