Name: 人生崩潰時的10首必聽神曲！ (10 Songs You NEED When Life Is Breaking You)
Uploaded: 2026-01-22T18:29:38.000Z
Duration: 40 min 34 s

未來簡單式

When the world feels heavy you're close to drowning all the hits keep coming wonder when you'll start spinning.

當世界讓你覺得沉重，你快要溺水了，打擊不斷來襲，不知道什麼時候才能重新振作。

to 不定詞

All the weight you carry don't have to keep holding onto it so tightly you're allowed to begin again.

你身上所有的重擔，不用再緊緊抓著不放，你可以重新開始。

過去簡單式

No need you had you are all right you're all right.

你沒有任何必須，你一切都很好，你一切都很好。

Only see the star shine bright at midnight you still always have your light in the the dark no matter where you are however far gone you feel there's still so many chances there still time I heal.

只看見午夜的星光閃耀，無論你在哪裡，感覺有多麼遙遠，你心中總是有光芒在黑暗中，還有很多機會，還有時間療癒。

You can write your story again and again don't have to believe in every word inside your head every scar I shaped you but doesn't define you Every day you're growing beyond who you were told to be.

你可以一次又一次地重寫你的故事，不用相信腦袋裡的每一個字，每一個疤痕塑造了你，但不能定義你，你每天都在超越別人告訴你的模樣。

Only see the star shine bright at midnight you still always have your light in the dark no matter where you are however far gone you feel there's still so many chances there's still time I heal.

You don't have to be afraid this time to make a change let your worries fade away take one little step today don't leave it up to fate you're letting go of yesterday Only see the star shine bright at midnight you still always have your light in the dark no matter where you are however far gone you feel there's still so many chances there's still time I hear there's still time I hear.

這次你不用害怕做出改變，讓你的煩惱煙消雲散，今天就踏出小小一步，不要聽天由命，你正在放下昨天，只看見午夜的星光閃耀，無論你在哪裡，感覺有多麼遙遠，你心中總是有光芒在黑暗中，還有很多機會，還有時間療癒，還有時間療癒。

When the noise gets loud and the light feels dim.

When you're questioning why you're even in this skin.

當你質疑自己為何會身處其中。

I see you trying I see you stand I see the battle no one understands you think you're small that you're not enough that you're made of stars you're built From Love wanted 400 trillion can't you see the world is brighter because you breathe?

我看見你的努力，我看見你站立，我看見無人理解的戰鬥，你覺得自己渺小，覺得自己不夠好，但你是由星辰組成，由愛所造，難道你沒看見，因為你的呼吸，世界變得更明亮了嗎？

You're worthy, you're rare you're seeing your love you're the only you in this world and that's enough you matter.

你值得，你很特別，你正看見你的愛，你是這世上獨一無二的你，這就夠了，你很重要。

I know the mirror doesn't always reflect the beauty in you that others won't forget.

我知道鏡子不總能映照出你內心的美麗，那份別人不會忘記的美麗。

You question your path, your place, your name but I promise you you're not to blame you made it through storms, pain and doubt you kept walking when you couldn't found out you shine through shadows bright and tr and the world is better because of you.

你質疑你的路、你的位置、你的名字，但我保證你不是罪魁禍首，你走過了風暴、痛苦和懷疑，即使走不動了，你還是繼續前行，你在陰影中閃耀，明亮而真實，世界因為你而更美好。

You matter even when tears flood your eyes.

You're worthy, you're strong you're Chosen you're true there's no one el on earth who could be you.

你值得，你很堅強，你被選上，你很真實，這世上沒有人能取代你。

Please don't forget the spark you hold the love you give the dreams on told even on your hardest days you are still making grace.

請別忘了你內心的火花、你付出的愛、你未曾說出的夢想，即使在最艱難的日子裡，你依然散發著恩典。

是的，即使是現在，你也很重要。

And I hope somehow you can feel these words inside your chest let them lift you when you need a res.

我希望你能在心裡感受到這些話，在你需要的時候讓它們支撐你。

You matter you're more than enough you matter.

你很重要，你綽綽有餘，你很重要。

Letting it all go so I can breathe Embrace the unknown and uncertainty all this weight just slows me down.

把一切都放下，這樣我才能呼吸，擁抱未知和不確定，這些沉重的負擔只會拖慢我的腳步。

Gonna leave I don't need yeah I'm letting it go so I can be.

我要離開了，我不需要，是的，我放下了，這樣我才能做自己。

Even when I'm afraid Even when I want to run away Even when a sunlight fades I'm not turning back I will rise to this moment I will fight I will on this side I close my eyes remember I feel so alive I will rise to this moment.

就算我害怕 就算我想逃跑 就算陽光褪色 我也不會回頭 我會迎接此刻 我會奮鬥 我會站在這裡 閉上眼回憶 我感覺活著 我會迎接此刻

All that I know is it's time to make a change I gotta grow let go of yesterday I've been right here before don't want to come back here again yeah all that I know is I'm gonna be okay.

我所知道的就是時候該改變了 我得成長 放下昨天 我以前來過這裡 不想再來了 是的 我所知道的就是我會沒事的

Even when a sunlight fades I'm not turning back I will rise to this moment I will fight I will.

就算陽光褪色 我也不會回頭 我會迎接此刻 我會奮鬥 我會

On this side close my eyes remember I feel so alive.

在這裡 閉上眼回憶 我感覺活著

Even when I'm afraid Even when I want to run away.

Even when the sunlight fades I'm not turning back I will rise to this moment I will fight I will.

On this side close my eyes remember I feel so alive I will rise to to this moment I will rise to this moment I will rise to this moment I will rise.

在這裡 閉上眼回憶 我感覺活著 我會迎接此刻 我會迎接此刻 我會迎接此刻 我會迎接

Yeah, I've sighed yeah I've cried I've doubted Every day people walked away.

對啊，我嘆氣、我哭泣、我懷疑，每天都有人離開。

Dreams slip through my hand But I never stop believing.

夢想從我手中溜走，但我從未停止相信。

Even when my voice was shaking I felt like I'm not enough I felt alone and out of place But I believe in grace this life I won't waste.

就算我聲音在顫抖，覺得自己不夠好，覺得孤單又格格不入，但我相信恩典，這輩子我不會浪費。

當我說的時候，你一定要相信我。

I won't give up I won't give up no no, no.

我不會放棄，我不會放棄，不不不。

Every scar wear is part of my story Every tear I shed water the strength in me I learn that pain doesn't mean I'm broken It means I'm growing through the cracks it means I'm still here, still breathing, still becoming.

身上的每一道疤都是我故事的一部分，我流下的每一滴淚都滋養了我內心的力量，我學到痛苦不代表我破碎，而是代表我在裂縫中成長，代表我還在這裡，還在呼吸，還在蛻變。

I am not destroyed by what tried to break me.

試圖擊垮我的事物摧毀不了我。

I am still chosen light Even in the darkest hours.

即使在最黑暗的時刻，我依然是被選中的光。

每次的挫折都是為了讓你更強大。

別忘了你已經克服了多少困難。

你超勇敢的，難道你不知道嗎？

永遠不要停下來，就這樣一直走下去。

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人生崩潰時的10首必聽神曲！ (10 Songs You NEED When Life Is Breaking You)

matter

regret

doubt

strength