Name: 2/3 杯換算公克、公升、毫升、盎司、湯匙和茶匙是多少？ (How much is 2/3 cup in grams, liters, ml, oz, and tablespoons & teaspoons?)
Uploaded: 2026-01-14T22:54:59.000Z
Duration: 2 min 36 s

Liters, milliliters, ounces and tablespoons and teaspoons.

公升、毫升、盎司、湯匙和茶匙。

程度副詞

Let's clear up a really common kitchen question.

我們來釐清一個很常見的廚房問題。

You'll see this measurement everywhere in recipes, but its meaning changes depending on how and what you're measuring.

你會在食譜裡到處看到這個測量單位，但它的意思會隨著你測量的方式和食材而改變。

First, a cup is a unit of volume, not weight.

首先，一杯是容量單位，不是重量單位。

And for these conversions, we're specifically talking about a standard US cup, not metric or UK measurements.

這些換算中，我們特別指的是標準美製杯，而不是公制或英制測量。

A standard US cup equals about 237 milliliters.

標準美製杯大約等於 237 毫升。

So when you take 2/3 of a cup, that comes out to roughly 158 milliliters, which is the most direct volume conversion.

所以當你取一杯的 2/3，大概是 158 毫升，這是最直接的容量換算。

If you prefer liters, the math stays the same.

如果你想用公升來算，計算方式是一樣的。

Since liters and milliliters are just different scales of the same volume unit, if you're measuring with spoons, 2/3 of a cup equals 10 tablespoons plus 2 teaspoons.

因為公升和毫升只是同一容量單位的不同刻度，如果你是用湯匙來量，2/3 杯就等於 10 湯匙加上 2 茶匙。

That's because one full cup contains exactly 16 tablespoons in fluid ounces.

這是因為一杯的容量等於 16 湯匙的液體盎司。

2/3 of a cup is approximately 5.3 fluid ounces.

Remember, fluid ounces measure volume, not weight, so this still doesn't tell us grams.

記住，液體盎司測量的是容量，不是重量，所以這還是無法告訴我們克數。

Since cups measure volume, the weight in grams changes depending on what you're actually putting into the cup.

因為杯子測量的是容量，所以實際放進杯子裡的食材重量會不同。

For water or milk, 2/3 of a cup weighs about 158 grams.

水或牛奶的話，2/3 杯大約是 158 克。

That's because their density is close to 1 gram per milliliter, making the conversion nearly 1 to 1.

這是因為它們的密度接近每毫升 1 克，所以換算起來幾乎是 1 對 1。

2/3 of a cup of flour weighs roughly 85 to 95 grams, depending on how loosely or tightly the flour is packed into the cup.

2/3 杯的麵粉大約是 85 到 95 克，這取決於麵粉填裝鬆緊程度。

Two thirds of a cup of sugar comes in at about 130 to 135 grams.

2/3 杯的糖大約是 130 到 135 克。

Because the granules pack more densely than flour.

因為糖的顆粒比麵粉更容易密實。

杯子測量的是容量，不是重量。

Different ingredients have different densities, so the same cup measurement can weigh very differently.

不同的食材有不同的密度，所以同樣的杯子測量出來的重量會很不一樣。

For the most accurate baking results, always use ingredient specific conversions.

為了最精確的烘焙結果，請務必使用針對食材的換算。

Or even better, use a kitchen scale that removes guesswork and keeps your recipes consistent every time.

或者更好的是，使用廚房秤，它能消除猜測，讓你的食譜每次都保持一致。