Name: 攀巖者有問題嗎？| 技術支援 | WIRED Japan (ロッククライマーだけど質問ある？| Tech Support | WIRED Japan)
Uploaded: 2025-12-30T18:24:56.000Z
Duration: 20 min 33 s

未來進行式

Today I will be answering your questions from the Internet.

今天我會來回答大家從網路上問的問題。

This is climbing supportywillow12 asks, at the risk of sounding stupid, what's the difference between rock climbing and bouldering?

這是 climbing supportywillow12 提問的，冒昧問一下，攀巖和抱石的差別是什麼？

Basically, bouldering is just a type of rock climbing.

Rock climbing is kind of the more inclusive term for all things climbing.

攀巖是比較廣泛的說法，涵蓋所有跟攀爬有關的活動。

Bouldering is the more specific version where you're not using rope, you're not using equipment, and

抱石則是比較具體的說法，你不需要繩索，也不需要裝備，

you're climbing kind of smaller things like boulders.

而且你是在爬比較小的東西，像是石頭。

Trail 35 asks, why don't free climbers wear parachutes?

Trail 35 問，自由攀登者為什麼不帶降落傘？

Most cliffs are actually less than vertical, so if you were wearing a parachute, it wouldn't help you anyway because you bounced down the cliff.

大部分的峭壁其實都不到垂直，所以就算你帶了降落傘，也沒什麼用，因為你會彈著下峭壁。

A few people have climbed things with parachutes, and

有些人確實有試過帶降落傘攀爬，

you can fall off of very specific cliffs in the world with a parachute, and

而且世界上有些非常特別的峭壁，你帶著降落傘摔下來，

But for the most part, if you fall off a cliff, you're going to bounce down the wall.

但大部分情況下，如果你從峭壁上摔下來，你就會沿著牆壁彈下去。

All right, here's a question from lauraj.

好的，接下來是 lauraj 的問題。

Do rock climbers still follow the quote, maintain three points of contact, end quote rule?

攀巖者還會遵守「保持三點接觸」這個規則嗎？

So what she's referencing is three points of contact is how you stay on the wall in situations that are dangerous.

她提到的三點接觸，就是在危險情況下，你如何停留在牆上的方法。

Yeah, you should probably maintain three points of contact.

對啊，你最好還是保持三點接觸。

Now we're kind of all about no points of contact.

但現在我們比較傾向於不講求點數接觸。

Like people jumping from hold to hold and swinging and doing all kinds of athletic gymnastic movement.

像是大家從一個攀點跳到另一個攀點，然後擺盪，做各種像體操一樣的動作。

But if you're climbing in the mountains and you're looking at serious consequences if you fall off.

但如果你是在山上攀巖，萬一失足，後果會很嚴重。

Yeah, you should probably maintain three points of contact and move very deliberately and carefully.

對啊，你最好還是保持三點接觸，並且非常謹慎小心地移動。

The reefer brigade asks, what's the biggest climbing mistake you or your partner has made?

reefer brigade 問，你或你的夥伴犯過最大的攀巖錯誤是什麼？

What comes to mind is like, a friend and I were once climbing El Cap wall style.

我想到的是，有一次我和一個朋友在進行 El Cap 的牆壁風格攀登。

So camping on the wal, flipped over the hall bag to look at something.

所以在牆上露營時，翻了裝備袋想找東西。

他以為是關起來的，但其實沒有。

So basically he like poured our food in our stove, just dumped them off the wall.

所以他就像把我們的食物倒進爐子裡，直接從牆上丟下去。

we're sort of like, now we have no food, no stove.

我們就想說，現在我們沒食物，沒爐子了。

That just came to mind because I was just on a wall the other day and I was joking about that story because it's like, let's make sure we don't drop the food off the wall.

這件事剛好想到，因為我前幾天也在牆上，我還開玩笑講這個故事，因為就像，我們要確保我們不要把食物從牆上丟下去。

The lesson from that was that you have to clearly communicate with your partners bigtime.

從那次學到的教訓是，你必須跟你的隊友清楚溝通，非常非常清楚。

Maka asks, what slang do rock climbers use?

Maka 問，攀巖者會用什麼俚語？

I bet it's like, okay, lads, let's dust up our fingies and grip some cliff.

我猜大概是，「好了，夥計們，來把手指弄乾淨，抓點懸崖吧。」

All the holds have specific ways to referring, like what you grab, like underclanks, side poles, gaston like different types of things, the way you grip them.

所有的攀點都有特定的稱呼方式，像是你抓的東西，像是仰角抓點、側抓點、側拉點，這些都是不同類型的東西，還有你抓握的方式。

It's a whole vocabulary which I won't go into because it's extensive.

這是一個完整的詞彙，我不會深入探討，因為它非常廣泛。

But I think that's true for any activity.

但我想這對任何活動都是一樣的。

If you get really deep into a thing, there's all kinds of specific words to relate to the thing that you're doing.

如果你深入投入一件事，就會有很多專門的詞彙來描述你正在做的事情。

Plunkr19 asks, do rock climbers spray shit on their hands for better grip?

Plunkr19 問，攀巖者會往手上噴東西來增加抓握力嗎？

Climbers use chalk on their hands all the time.

It helps dry your skin so you get a better grip.

止滑粉可以讓你的手變乾，這樣抓握力會更好。

Lick your fingers to moisten a little and then chalk and then grab.

把手指沾濕一點，然後塗上止滑粉，再抓。

I mean, there's a whole thing around moisture and dryness and whatever.

其實，這跟濕度、乾燥度什麼的都有關係。

Basically, people just use chalk, like dry powder chalk.

基本上，大家就是用止滑粉，那種乾粉狀的止滑粉。

Dr. Pablo Pistola asks, got a pesky cut on my thumb.

Dr. Pablo Pistola 問，我的大拇指有個討厭的割傷。

Guitar teacher suggests I use super glue.

Yeah, rock climbers use super glue a fair amount.

對啊，攀巖者其實蠻常用三秒膠的。

I mean, if you're climbing and you cut yourself, depending if you're on a rope, you can just hang there and if you have tape with you, you can tape it up.

意思是說，如果你在攀爬時受傷了，看你是不是在繩隊上，你可以就那樣吊著，如果你身上有膠帶，你可以把它包起來。

Often you don't have anything with you, so then you just finish the climb with one finger bleeding.

很多時候你身上什麼都沒有，所以你就只能一邊手指流血，一邊繼續爬。

I climbed something last year that was really sharp, and

我去年爬了一個東西，非常尖銳，然後

my partner and I was climbing with the rope.

我和我隊友在爬，我們是用繩隊。

It was all safe, but we didn't have any tape with us.

一切都很安全，但我們身上沒有帶任何膠帶。

And so I split one tip, which is like when you cut your fingertip, and

然後我有一個指尖裂開了，就像你指尖割傷一樣，然後

So then I was trying to climb on my back three fingers because my first fingers were bleeding.

所以那時候我試著用剩下三根手指頭爬，因為我原本的手指頭在流血。

And then I split both my middle fingers, and then I was trying to climb on back two.

然後我中間的兩根手指頭也裂開了，所以我試著用剩下的兩根手指頭爬。

And then I basically decided to call it and give up.

And we cheated our way past and carried on to the top.

我們就這樣「作弊」爬到了頂端。

But I basically had my front four fingertips bleeding.

但我的前面四根指尖都在流血。

And it's kind of like I definitely should have brought tape.

感覺就像，我真的應該要帶膠帶的。

不過，人生就是這樣，邊學邊成長。

8656 asks any advice on how to stop being as nervous before or during a climb outdoors.

8656 問，有沒有什麼建議可以讓我爬戶外的時候，比較不會緊張？

I like that Their user image thing is this really muscular.

我喜歡他們的使用者圖片是這種肌肉發達的。

Looks like Sylvester Stallone or something.

看起來像席維斯·史特龍之類的。

這就像，嗯，這就像太強壯了。

I think the best way to overcome that kind of fear is to just slowly build up so that you feel comfortable.

我認為克服這種恐懼的最佳方法是慢慢累積，讓你感到自在。

If you're scared climbing outside because you think your rope's gonna break or something, just climb a couple feet off the ground and then sit on the rope and bounce on the rope and like basically learn.

如果你因為害怕繩子會斷掉之類的而在戶外攀爬時感到害怕，那就離地爬幾英尺，然後坐在繩子上，在繩子上彈跳，基本上就是學習。

Trust the equipment and then systematically take on bigger challenges.

相信裝備，然後有系統地迎接更大的挑戰。

Because your first time climbing outside, you might be scared just a few feet off the ground.

因為你第一次戶外攀爬，你可能會離地幾英尺就感到害怕。

Just get comfortable there and then go a couple feet higher.

在那裡感到自在，然後再往高幾英尺。

I think the only way to really overcome that sort of fear is to slowly build up and establish a solid foundation.

我認為真正克服這種恐懼的唯一方法是慢慢累積並建立穩固的基礎。

Eat officer asks how many of you climb in a state of quote unquote, flow?

官員問有多少人是在「心流」狀態下攀巖？

They were reading this article and they have a link.

他們讀到這篇文章，裡面有連結。

How often are you able to reach this state?

For me, flow is why rock climbing is perfection.

對我來說，心流就是攀巖之所以完美的關鍵。

I basically climb five days a week for the last 30 years, so I climb all the freaking time.

我過去 30 年幾乎每週攀巖五天，所以幾乎是隨時都在爬。

And I would say I climb in a state of flow every once in a while.

我會說，我偶爾會進入心流狀態。

To tap into something special to me requires climbing that has consequences.

要觸及對我來說很特別的某種東西，需要有風險的攀巖。

Climbing that's challenging in the right way.

以正確方式帶來的挑戰性攀巖。

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攀巖者有問題嗎？| 技術支援 | WIRED Japan (ロッククライマーだけど質問ある？| Tech Support | WIRED Japan)

specific

sort

potential

incredibly