Name: 全英｜你的MBTI 不能定義你！ (全英｜Your MBTI does not define you! 你的MBTI不能定义你！)
Uploaded: 2025-12-16T15:17:00.000Z
Duration: 4 min 47 s

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動名詞

If you've ever read books about making friends or building connections, one of the main things they say is ask people questions about themselves because people love talking about themselves.

如果你曾經看過關於交朋友或建立人脈的書，裡面最常提到的其中一點就是多問別人關於他們自己的問題，因為大家都很愛聊自己。

I think that's also why things like mbti, astrology, personality tests, and

我覺得這也是為什麼像 MBTI、占星、人格測驗這類的東西

It's also just fun to see things about yourself and your friends and read about all your personality traits.

看到關於自己和朋友的資訊，還有讀到所有關於你們的個性特質，也會很有趣。

Once you find out your mbti, you might spend a lot of time looking up all the character traits and think like, wow, that is so me.

一旦你找出你的 MBTI，你可能會花很多時間去查所有的個性特質，然後心想，哇，這真的太像我了。

And sometimes we do learn a lot about ourselves in this way.

而且有時候我們確實能透過這種方式更瞭解自己。

At least for me, it explained why I have some certain thoughts or behaviors, and

至少對我來說，它解釋了我為什麼會有某些想法或行為，而且

it helped me gain a clearer sense of who I am as a person.

幫助我更清楚地認識自己是個怎麼樣的人。

But I do think there is a point where these results can be taken a bit too far.

但我覺得有時候這些結果會被過度解讀。

And you shouldn't let this one test result define you and define your whole life.

而且你不應該讓這個測驗結果定義你，定義你的一生。

Actually, I think these results are more of an accurate portrayal of who you are at this moment, but

事實上，我覺得這些結果更像是你此刻的寫照，但

it's not set in stone for the rest of your life.

And there are also some things that might not even align with who you are right now, and

也有些部分可能跟你現在的樣子不太符合，

I first took an MBTI test when I was in high school and I got intj, and

我第一次做 MBTI 是在高中，我測出來是 INTJ，

at the time I felt like that described me pretty well.

當時我覺得這真的非常貼切地描述了我。

I was a lot more calculating and whatever back then.

那時候的我比較有算計，也比較怎樣。

But about two years ago, I took the test again and I was surprised to see that I was infp, not intj.

但大概兩年前，我重新測了一次，結果竟然是 INFP，不是 INTJ，我嚇了一跳。

Of course, there were some things that didn't really change.

當然，有些地方還是沒有什麼改變。

I mean, I've been an introvert for a very long time now.

我是說，我當內曏者已經很久了。

If I had taken this test as a kid, I think I maybe wouldn't have even gotten introvert at all.

如果我小時候做這個測驗，我想我可能連內曏者都測不出來。

I was actually like, very outgoing back then and not really introverted at all.

那時候我其實非常外向，一點都不內向。

But it was just because of the environment and the people around me.

但那都只是因為當時的環境和我身邊的人。

I started developing more characteristics of an introvert.

我開始發展出更多內曏者的特質。

And honestly, now when people tell me I'm quiet and shy, I feel like what they say is right.

老實說，現在如果有人說我安靜又害羞，我會覺得他們說得對。

It makes sense because I am an introvert.

這很合理，因為我就是個內曏者。

But when people say stuff like, oh, you're actually a lot more talkative than I thought, you're talking a lot more than I expected.

但當別人說，喔，你其實比我想的還健談，你講話比我預期的多。

I would start to think like, yeah, I'm an introvert.

我就會開始想，對啊，我就是個內曏者。

And then I wouldn't really participate that much in the conversation anymore.

然後我就不太會再參與對話了。

And these kind of things make me wonder, like, do I just have these thoughts because I tested as an introvert?

這些事情讓我想，我是不是因為測出來是內曏者，才會有這些想法？

Defining yourself too strongly by a personality type can actually hold you back from future growth.

過度定義自己的人格特質，反而會阻礙你未來的成長。

I've seen people use their MBTI type as an excuse and say things like, oh, I can't do that because I'm an introvert, or I'm not good at that.

我看過有人把他們的MBTI類型當藉口，說「我做不到那個，因為我是內曏者」，或是「我不擅長那個」。

舉例來說，INFP，我現在的類型。

They'll say, INFPs are too dreamy, too sensitive, they're not realistic at all.

他們會說，INFP 太愛幻想、太敏感，一點都不實際。

And honestly, I do understand where this criticism comes from.

老實說，我蠻能理解這些批評的來源。

But I also know that personality is a lot more nuanced than just those four letters.

但我更知道，人格特質遠比那四個字母來得複雜。

I know that if I don't like something about myself, I can change it.

我知道如果我不喜歡自己的一部分，我可以去改變它。

And I don't feel like other people's dislike of INFPs is something that I need to take really personally or feel bad about.

而且我覺得別人對 INFP 的討厭，不是什麼需要我太往心裡去或感到難過的事。

Basically, at the end of the day, some quiz on the Internet is not what defines you.

基本上，說到底，網路上那些測驗並不能定義你。

What really shapes us isn't a test result, but our life experiences.

真正塑造我們的是生活經驗，而不是測驗結果。

Every new environment, every relationship, every hard day.

每一個新環境、每一段關係、每一個艱難的日子。

These are the things that change us in small ways.

這些才是悄悄改變我們的東西。

If I never changed, if I always stayed exactly the same, it probably means I haven't really grown from anything, which honestly, is not a good thing.

如果我從未改變，一直都一模一樣，那可能代表我根本沒有從任何事物中成長，說實話，這不是一件好事。

So, yes, these personality tests can be really fun.

所以，沒錯，這些人格測驗真的很有趣。

It can give you insight, and it might describe parts of you really well.

它可以給你一些洞察，也可能很準確地描述你的一部分。

But it's not the ultimate truth about who you are.

但它不是關於你是誰的終極真理。

Don't let it put you in a box where you feel like you'll never be able to grow or do the things that you feel like are hard to do.

別讓它把你框住，讓你覺得自己永遠無法成長，或無法做那些你覺得很難做到的事。

You're way more than just those four letters.

你遠比那四個字母來得更豐富。

字幕列表影片播放

全英｜你的MBTI 不能定義你！ (全英｜Your MBTI does not define you! 你的MBTI不能定义你！)

stuff

ultimate

introvert

basically