Name: 抄筆記總是手忙腳亂？3 招教你如何做好筆記！How to Take Great Notes
Uploaded: 2020-06-06T21:01:10.000Z
Duration: 5 min 9 s

The average student takes notes at a rate of one-third of a word per second.

一般的學生記筆記的速度是一秒記下三分之一個字。

The average teacher speaks about two to three words per second.

而一般老師的授課速度大概是一秒講兩到三個字。

現在進行式

Bottom line, if you're trying to copy down everything

重點是，如果你想一邊抄下所有內容

your teacher is saying while he drones on about Shakespeare,

一邊聽你的老師滔滔不絕地談論莎士比亞

Note-taking is an important skill in and out of school.

不論你是否還是學生，做筆記都是很重要的技巧。

You can make the difference between passing and failing a test,

excelling at a job or even enjoying a complicated movie.

在工作上表現出色，甚至欣賞一部複雜的電影。

但大部分的人都不懂如何做好筆記。

We took a viewer suggestion for this week's episode—

We're going to give you a three-step method for taking notes

我們將為你提供一個筆記的三步驟方法

Numerous studies over the years have proven what's already pretty obvious.

近年來，很多研究證明了一個顯而易見的事實。

People who take notes remember the material better than those who don't.

有做筆記的人會比沒做筆記的人記住較多事物。

A 1970s' study by developmental psychologist Michael Howe

發展心理學家 Michael Howe 在 20 世紀 70 年代進行的一項研究

found the students were seven times more likely to remember facts one week

發現學生在一週內記住事實的可能性高出七倍

But here's the thing, most people don't know how to take notes.

但是，很多人都不知道該怎麼做筆記。

that when a teacher starts delivering a load of information...

For example: "Shakespeare described Romeo and Juliet's love as star-crossed..."

舉例來說，莎士比亞敘述羅密歐與茱麗葉是一對命運多舛的戀人。

That we should start writing down as much what they're saying as possible.

我們應該盡可能地開始寫下老師所說的話。

Well, this is an incredibly inefficient way to take notes.

其實，這是一個非常沒效率的做筆記方法。

Why? You're not actually learning anything.

為什麼？因為你其實沒有在學任何東西。

You're simply acting as a human audio recorder.

A recorder by the way that only picks up one out of every ten words.

而且還是那種只能從 10 個字裡面記錄下 1 個字的錄音機。

when you'll have an even less complete lesson plan to look over.

當你需要查看的課程計劃甚至會變得更加不完整時。

Note-taking should actually act as a form of learning.

做筆記應該被當作一種學習模式。

一些可以幫助你以自己的方式工作的東西

through the lesson as the teacher is giving it.

So that when you leave the classroom (you) already understand the concepts.

所以當你上完課時，你也已經了解基本概念了。

We have a three-step method for taking the kind of notes

我們有一個三步驟方法來記錄筆記

that force you to learn the material inside the classroom and not out.

這會迫使你學習課堂內而不是課堂外的材料。

Pause and print the sheet and put it in your binder.

先暫停一下把學習單印下來，放在你的資料夾。

Ready for your next class... finished? Okay let's go!

準備下一個課程。好了嗎？那麼開始囉！

Don't worry about capturing every single thing your teacher is saying.

不要急著抄下老師說的每一個字。

format your notes as a series of questions posed by the teacher's lecture,

把筆記寫成一系列老師提出的問題，

For example, question: What is the central theme in Romeo and Juliet?

比方來說，問題：羅密歐與朱麗葉這部劇作的中心思想是什麼？

Conclusion: More than being a tragic love story,

與其說它是一個悲劇愛情故事，

Romeo and Juliet is about the consequences of deeply held grudges.

《羅密歐與茱麗葉》講述的是根深蒂固的怨恨所帶來的後果。

This way, you're recording the importance of

what the teacher is saying and not just raw facts.

老師講的內容而不僅僅是原始事實。

當你真的需要寫下一些參考資料，只把最重要的那些記下來，記在每個問題底下。

add only the most important points under each question.

This is the evidence for each question's answer.

Yap that's right! This will help you remember your notes visually.

沒錯！這在視覺上能幫你記住寫下來的內容。

Also, if you establish a set template for your notes,

另外，如果你為筆記建立了一套模板，

you'll be able to take them more efficiently.

Write questions in red, definitions in blue, conclusions in green.

用紅色寫問題，用藍色寫定義，用綠色寫結論。

Step three: review your notes, don't relearn them.

步驟三：筆記是用來複習，而不是用來學習。

Spend at least ten minutes organizing your notes after class.

下課後至少花十分鐘整理筆記。

Try teaching the material to a classmate.

This will be a great marker to see if you've actually learned anything.

這是測驗你是否真正學到東西的指標。

Note-taking is a valuable life skill that doesn't lose its utility when you graduate.

做筆記是個很有價值的生活技能，就算你不再是學生仍然受用。

Find ways to integrate note-taking in your daily life.

找機會將做筆記融合於日常生活中吧！

You'll soon find yourself in the exclusive and creative group of people.

你很快會發現自己成為獨具一格又有創意的人。

Bring out their Moleskines at lectures, movies, and TED (Talks).

帶著 Moleskines 筆記本去上課、看電影、聽 TED 演講的那種。

好的 Wellcasters，咱們來複習一遍吧！

Today we learned how to take notes in a way

that ensures you learn the material during class time and not after.

這可以確保你在課堂上而不是課後學習材料。

First, write down your conclusions instead of a barrage of facts.

第一，寫下你的結論而不是只是一大堆事實。

Second, use your questions to make connections.

第二，用你的問題去跟教材產生聯結。

And third, spend 10 minutes going over these notes at the end of class.

還有第三，在課堂最後花十分鐘來看過整個筆記。

try going over these notes by teaching them to a classmate or friend.

嘗試透過將這些筆記教給同學或朋友來複習它們。

好的，這些技巧有幫助嗎？讓我們知道！

that you'd like it to see covered, shoot us an email.

如果您希望看到它，請給我們發送電子郵件。

We'd love to see your notes! Haha... oh man.

Tweet us at watchwellcast, email us at watchwellcast@gmail.com,

在 watchwellcast 推特給我們、寄信到 watchwellcast@gmail.com

or leave a comment down below—we'll see you next time!