And many people are sceptical about it.

They think like "I am depressed, a lot of bad things happens in my life, so don't tell me to pretend that everything ok and think positive".

Such persons believe that power of positive thinking is crap. And if you are one of this person I will tell you how our thinking works.

If we start thinking that something in our life becomeing highly important, our mind helps us to concentrate on this subject

and gives some extra powers directed only on this subject.

For example when you want to buy a new car, you start notice billboards with new cars

billboards that always were on your way to work, but you never notice them before.

You start notice advertisement in magazines, internet, tv and so on.

Your mind helps you to concentrate on subject of high importance.

And the most significant example of this process is love.

Remember the time when you fell in love. That person literally lived in your head.

You couldn't but think about that person.

That person were in movies you watched, in songs you heard, everywhere. All your thoughts were about it.

So, when you start thinking about something over and over, your mind concentrate on this subject and help you to find this subject everywhere in your life.

Also mind narrows down all your other thoughts in order to free energy for your essential thought.

Just think about it. Your mind helps you.

It helps you to walk your way. And the big question now is the destination.

Where you want to come?

Your mind will always help you, you only need to know where you trully want to be.

If you want to be happy, your mind will help you.

Start smiling, watch comedies, remember good things

and your brain will understand what you need and help you to concentrate on joyful things.

It won't happen in one minute of course. You need to work a little on it, but your mind will always help you.

You want to be depressed?

Go on, remember unpleasant things of your life, start feeling bad, and soon your mind will help you to feel even worse.

Want to feel good again? So stay away of negative thoughts.

Start enjoy little things and soon your mind will help you to enjoy your whole life.

Stay away of negative thoughts, stay away of unpleasant memories.

Your mind is extremely powerful tool if you can understand it and use it, otherwise it can harm you.

I hope this video help you to understand yourself a little bit more.

Thank you for watching.