Name: 改變你生活的 8 個凡士林小竅門 | 皮膚科醫生小貼士 (8 Vaseline Hacks That Will Change Your Life | Dermatologist Tips)
Uploaded: 2024-12-26T10:50:39.000Z
Duration: 15 min

Welcome back to our channel, Dr. Lee, where we talk about all things skincare and dermatology.

歡迎回到我們的 "李醫生 "頻道，在這裡我們將討論護膚和皮膚科的所有問題。

And today, I'll say it again, I've said it before, if there was ever to be a Nobel Prize for a skincare ingredient, it would be white petrolatum.

今天，我再說一遍，我以前也說過，如果要為一種護膚成分設立諾貝爾獎，那一定是白凡士林。

The greatest skincare ingredient of all time.

And I know somebody's reading on the internet right now thinking, did they just say refined petroleum product could potentially be the greatest ingredient?

我知道現在有人在網上看書時會想，他們剛才是不是說精煉石油產品可能是最重要的成分？

But there is a good reason why this ingredient is one of the best.

但這種成分成為最佳成分之一是有充分理由的。

事實上，這是一種英雄的成分。

And if you go to any dermatologist's house, you're like, hey, do you have Vaseline?

如果你去任何皮膚科醫生的家裡，你會問，嘿，你有凡士林嗎？

It's probably going to be a yes, because we use it all the time in and outside of the office.

可能是的，因為我們在辦公室內外一直使用它。

So Vaseline, petrolatum hacks, how can this save your skin?

那麼凡士林、凡士林小竅門，它們能拯救你的皮膚嗎？

He's rolling around in the 1800s and he's refining kerosene.

他在 19 世紀輾轉反側，提煉煤油。

And he actually, he says, I've invented refined petroleum and I've decided to call it in New York in his factory, selling Vaseline to people for all kinds of things.

實際上，他說，我發明了精煉石油，我決定在紐約的工廠裡把它命名為凡士林，賣給人們做各種用途。

後來，它居然變得如此受歡迎。

He would burn himself with acid and then he would put Vaseline on it.

他會用硫酸燒傷自己，然後塗上凡士林。

And as a demonstration, and he would tell people, don't do this at home, but you can look at all these other areas where I burned myself and how well they healed because I used my Vaseline on them.

作為示範，他會告訴人們，不要在家裡這樣做，但你可以看看我燙傷的其他地方，它們癒合得有多好，因為我在上面塗了凡士林。

They even used it in war afterwards for like, they would give it to soldiers to heal wounds and things like this.

戰爭結束後，他們甚至用它來給阿兵哥療傷，諸如此類。

Even though he ate it and lived to be 97 years old or something crazy like that.

儘管他吃了它之後活了 97 歲，還是活得很瘋狂。

A lot of people are worried about the hydrocarbons that come from refined petroleum, but this has been refined, refined again and refined again.

很多人擔心精煉石油中會產生碳氫化合物，但這是經過精煉、再精煉、再精煉的。

It's triple refined and not just that any reputable company is going to have a USP grade petrolatum and USP has specific pharmacy standards to show that it doesn't have impurities in it to show that it is safe.

它是經過三重提煉的，而不僅僅是任何一家有信譽的公司都會有 USP 級的凡士林油，USP 有特定的藥學標準來證明它沒有雜質，以證明它是安全的。

And not only is safe because of a lack of hydrocarbons or very minimal hydrocarbons or undetectable hydrocarbons, it's so safe for in terms of an allergen.

它不僅因為不含碳氫化合物或碳氫化合物極少或檢測不到而安全，就過敏原而言也是如此安全。

They did a patch testing on like 80,000 people and there were only like two reactions to white petrolatum.

他們對大約 8 萬人進行了貼片測試，結果只有兩個人對白色凡士林產生了反應。

One of which they said was angry back syndrome, which means that the whole back was inflamed from just anything that you put on it.

他們說其中一種是 "憤怒的背部綜合症"，意思是整個背部都會發炎，只要你把任何東西放在它上面就會發炎。

And the second one they thought was like clerical error.

That's how rare an allergy to petrolatum is, is that they question the study itself and not the petrolatum product.

這就是對凡士林過敏的罕見之處，他們質疑的是研究本身，而不是凡士林產品。

And so you could potentially be allergic to petrolatum, but it's very, very uncommon.

是以，你有可能對凡士林過敏，但這種情況非常非常少見。

It's pretty much inert and we use it as the control in most of our studies because it's what we expect to not react when everything else is reacting.

它幾乎是惰性的，我們在大多數研究中都用它作為對照，因為當其他東西都發生反應時，我們希望它不會發生反應。

This is like the poster child for physically inert ingredient, almost impossible to react to it.

這就像是物理惰性成分的海報，幾乎不可能對其產生反應。

So if we haven't sold you on the fact that it's safe to use and it can be used, if you're over your angst about this, you're probably worried about how we're saying the word because if it's not a comment about that, it's a comment about the other.

所以，如果我們還沒有讓你相信它可以安全使用，如果你已經擺脫了對這個問題的焦慮，那麼你可能會擔心我們是怎麼說這個詞的，因為如果不是對這個詞的評論，那就是對另一個詞的評論。

Look, look, I even took a look at Amazon today.

你看，你看，我今天還看了一眼亞馬遜。

It specifically says, and I don't know how else you would want us to say this, petroleum jelly, white petrolatum skin protectant.

上面特別註明，我不知道你還想讓我們怎麼說，凡士林，白色凡士林皮膚保護劑。

現在，我們已經跨過了這道坎。

What are some of the best ways to use this ingredient?

使用這種成分的最佳方法是什麼？

So simply it is the best occlusive moisturizer.

所以說，它是最好的滲透保溼霜。

So it acts as a very, very effective moisturizer.

是以，它是一種非常非常有效的保溼劑。

No, it's not bringing lipids into the skin.

No, it's not bringing ceramides into the skin, but it's an effective occlusive.

不，它不能將神經酰胺帶入皮膚，但它是一種有效的閉塞劑。

And one of the reasons why our skin gets dry is because we lose moisture to the environment and how we measure the effectiveness of moisturizers is looking at trans epidermal water loss.

皮膚乾燥的原因之一是我們的水分流失，而我們衡量保溼劑效果的方法就是檢測表皮水分的流失。

And petrolatum is the most effective ingredient to do this.

So simply using it as a moisturizer, we oftentimes call this slugging where you use it as the last step in your skincare routine to really lock everything in.

是以，只需將其作為保溼霜使用，我們通常稱之為 "悶痘"，將其作為護膚程序的最後一步，以真正鎖住所有成分。

I truly believe it's incredibly effective for repairing a damaged skin barrier and being one of the most effective moisturizers on the market.

我真的相信它對修復受損的皮膚屏障非常有效，是市場上最有效的保溼產品之一。

And I think an interesting thing is when slugging came to be as a dermatologist, I thought twofold.

我覺得有趣的是，當我成為一名皮膚科醫生時，我有兩個想法。

One, I was like, oh, this is something we recommend in the office all the time.

其一，我想，哦，這是我們辦公室一直推薦的東西。

The hydration plus occlusion combination, this is just routine for dermatologists.

保溼加閉塞的組合，對皮膚科醫生來說只是家常便飯。

The second thing is why the heck are they using so much?

第二件事是，他們到底為什麼要使用這麼多？

It's not like a handful of Vaseline on the face over, I mean, that's just a mess.

我的意思是，這不像是在臉上塗一把凡士林，那簡直是一團糟。

You just use a thin layer of serum, thin layer of moisturizer, thin layer of Vaseline, lock it all in.

你只需塗上薄薄一層精華液、薄薄一層潤膚霜和薄薄一層凡士林，然後把它們全部鎖住。

And it was before slugging was even a term.

Hack number two, we can simply use it as a protectant, meaning that we can use it on areas where we don't want other things to get.

第二，我們可以簡單地把它用作保護劑，也就是說，我們可以把它用在我們不想讓其他東西進入的地方。

So if you're going to use a high strength chemical exfoliant, you could use it to protect the under eye area.

是以，如果你要使用高強度的化學去角質產品，可以用它來保護眼下部位。

So you apply Vaseline first and then you apply the chemical peel on the rest of the area to kind of protect it.

所以，你要先塗凡士林，然後在其他部位塗上化學換膚劑，以起到保護作用。

For example, people who are getting their hair dyed, they can put Vaseline on their hairline so that the dye doesn't drip down and kind of stain the forehead.

例如，染髮的人可以在髮際線上塗凡士林，這樣染髮劑就不會滴下來弄髒前額。

You can use it on your cuticles to protect your cuticles in different scenarios.

您可以在不同情況下將它用於保護角質層。

It really can be used also as a protectant in many cases over sensitive areas before you exfoliate around the eyes, around the mouth.

在很多情況下，它還可以用作敏感部位的保護劑，然後再去掉眼周和嘴邊的角質。

Again, you use this barrier to your benefit.

同樣，你可以利用這一障礙為自己謀利。

Not only does it lock in hydration, but it keeps out other irritating things where you don't want them.

它不僅能鎖住水分，還能將其他刺激性物質阻擋在你不希望出現的地方。

And I guess that kind of can lead to the hack, which is again, using this occlusive barrier to your benefit.

我想，這就可以引出 "黑客技術 "了，也就是利用這種閉塞屏障為你帶來好處。

When you occlude ingredients, it can make them more effective.

You don't want to occlude your actives like retinoids or exfoliants.

你不想讓活性成分（如維甲酸或去角質劑）被遮蓋。

You don't want to do that on sensitive areas, especially like the face, neck.

敏感部位，尤其是臉部和頸部，最好不要使用。

However, there are times where you want to occlude even something like urea or perhaps even an exfoliating acid that's a little more gentle on thick resistant skin, like the feet.

不過，有時你甚至需要使用尿素或去角質酸等對腳部等耐受性較強的皮膚更溫和的去角質產品。

So you can take an ingredient, you can apply Vaseline and it will make it more effective.

是以，你可以使用一種成分，塗上凡士林，這樣就會更有效。

We do this all the time with prescription active ingredients.

對於處方活性成分，我們經常這樣做。

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