So, switch on your brains and let's get into it.

所以，開動你們的大腦，讓我們開始吧。

I need to set up an online bank account.

我需要建立一個網上銀行賬戶。

I turn on my laptop and log in with my password.

我打開筆記本電腦，輸入密碼登錄。

I go to the bank website and click sign up.

我進入銀行網站，點擊註冊。

I scroll through the terms and conditions to make sure I understand what I'm signing up for.

我仔細閱讀了條款和條件，以確保我明白自己要簽署的是什麼。

After I've set up the account, I sign out, close my laptop and go and sit on the sofa.

設置好賬戶後，我退出登錄，關閉筆記本電腦，然後坐在沙發上。

I switch on the TV, but it's not loud enough, so I turn it up.

我打開電視機，但聲音不夠大，於是我把聲音調大。

Great.

好極了

Let's look at those verbs in a bit more detail.

讓我們來詳細瞭解一下這些動詞。

Log in and sign in are synonyms.

登錄和簽到是同義詞。

They mean to enter your username and password to access a computer system.

它們意味著輸入用戶名和密碼來訪問計算機系統。

I need to log in, but I can't remember my password.

我需要登錄，但我不記得密碼了。

The opposites are log out and sign out, to exit or end your computer session.

與之相反的是 log out 和 sign out，用於退出或結束計算機會話。

After checking my bank balance, I signed out so no one could access my information.

查看完銀行餘額後，我退出了登錄，這樣任何人都無法訪問我的資訊。

Sign up means register or create an account for a service or website.

註冊是指註冊或創建服務或網站賬戶。

I need to stop signing up to so many marketing emails.

我不能再註冊那麼多營銷郵件了。

My inbox is full of them.

我的收件箱裡塞滿了這些郵件。

Scroll through something is this action.

滾動瀏覽某些內容就是這個操作。

We move through information or images on a screen with a dragging or a swiping motion.

我們通過拖動或輕掃動作來瀏覽螢幕上的資訊或影像。

I'm sleeping really badly at the moment.

我現在睡得很不好。

I think I need to stop scrolling through social media before bed.

我想我需要停止在睡前瀏覽社交媒體。

Turn something on and switch something on are also synonyms.

打開和開啟也是同義詞。

They mean to give power to or activate a device or system.

它們的意思是給設備或系統供電或激活設備或系統。

They can be separated, so you can say, I turned the TV on or I turned on the TV.

它們可以分開，所以你可以說 "我打開了電視 "或 "我打開了電視"。

The opposites are turn something off and switch something off, to stop the power of a device or system.

與之相對的是 "關閉"（turn something off）和 "切斷"（switch something off），即停止設備或系統的電源。

Remember to turn off the lights when you leave a room to save energy.

離開房間時記得關燈，以節約能源。

Turn something up means to increase the volume or intensity.

提高音量是指增加音量或強度。

Turn something down is the opposite, to decrease the volume or intensity.

調低則相反，是指降低音量或強度。

I usually turn down the brightness of my screens a few hours before bed.

我通常會在睡前幾小時把螢幕亮度調低。

It's better for your eyes.

這樣對眼睛更好。

Finally, set something up means to start or prepare a device so that you can use it.

最後，"設置 "是指啟動或準備設備，以便使用。

I just got a new phone, but I need to set it up before I can use it.

我剛買了一部新手機，但我需要先設置一下才能使用。

Remember, don't freak out and stop scrolling through social media.

記住，不要驚慌失措，停止瀏覽社交媒體。

Instead, work on your phrasal verbs with the free worksheet on the website.

相反，您可以使用網站上的免費工作表來練習短語動詞。

See you next time.

下次再見