It's a natural sociological phenomenon.

這是一種自然的社會學現象。

There's something powerful about disappearing and working in the shadows.

在陰影中消失和工作，有一種強大的力量。

Becoming unavailable and committing to become the next version of you in secret can be exhilarating, exciting, because you know that when you reappear, your transformation will shock the world.

祕密地成為下一個自己，並承諾成為下一個自己，會讓人興奮、激動，因為你知道，當你再次出現時，你的轉變將震驚世界。

But funny thing is, when you do, you won't care because you'll learn in the shadows that the only opinion that matters is yours.

但有趣的是，當你這樣做的時候，你就不會在意了，因為你會在陰影中明白，唯一重要的意見就是你自己的意見。

Let's get into how to do this the right way.

讓我們來看看如何以正確的方式做到這一點。

I'm going to break it down to the three key parts of this for you.

下面，我將為大家介紹其中的三個關鍵部分。

First is how to disappear.

首先是如何消失。

Second is what to do in the shadows.

二是在陰影中該做什麼。

And third is how to reappear.

第三是如何重新出現。

And if you mess up any part of this, especially the last, you're going to regret it.

如果你搞砸了其中的任何一個環節，尤其是最後一個環節，你一定會後悔的。

Let's get it.

讓我們開始吧。

Now, how do we disappear the right way?

現在，我們該如何正確地消失呢？

Number one, shut your mouth.

第一，閉上你的嘴。

Your mouth betrays you much more than you know.

你的嘴比你自己知道的要出賣你得多。

You need to get it under control.

你必須控制住它。

You will no longer speak openly about your life to anyone else.

你將不再對任何人公開談論你的生活。

This includes your family, your friends, your co-workers, no one.

這包括你的家人、朋友、同事，沒有任何人。

The only exception is your life partner.

唯一的例外是你的生活伴侶。

And that's if you know that they want you to succeed and crush it all.

而且，如果你知道他們希望你成功並粉碎一切的話。

I really hope that the answer is a yes.

我真的希望答案是肯定的。

You will have trouble controlling your mouth.

你將很難控制自己的嘴巴。

It's going to take time.

這需要時間。

The natural habit we have is to just spill information.

我們的自然習慣是直接提供資訊。

It's coded into us for the survival of the species.

這是為了物種的生存而編入我們體內的代碼。

We need to fight that to really disappear properly.

我們需要與這種情況作鬥爭，才能真正正常地消失。

You will need to learn to catch thoughts before they leave your mouth.

你需要學會在想法脫口而出之前就抓住它們。

Become a mystery to everyone and then you will be able to move in the shadows.

成為所有人眼中的謎，然後你就能在暗處行動。

Number two, only care what you think.

第二，只關心自己的想法。

Everyone doesn't matter anymore.

每個人都不再重要

To disappear and stay hidden, you will have to reprogram your mind.

要想消失並保持隱蔽，你必須重新規劃自己的思維。

You'll have to not care what others think.

你必須不在乎別人的看法。

First of all, they don't care about you.

首先，他們根本不在乎你。

But the problem is, you think that they care about you.

但問題是，你認為他們關心你。

And that dictates a lot of your actions.

這決定了你的很多行動。

You need to kill that side of you that cares what others think.

你需要扼殺自己在意別人看法的那一面。

What you have to do is create a person in your mind.

你要做的就是在腦海中創造一個人。

That person is you.

那個人就是你。

And you have to obsess about what that person thinks about you.

你不得不糾結於那個人對你的看法。

And that's the only person that matters.

這才是最重要的。

Would you be proud of you?

你會為自己感到驕傲嗎？

Would you be happy about what you did?

你會為自己的所作所為感到高興嗎？

We're so driven from what others think, you have to cheat and make you the other person.

我們被別人的想法所驅使，你必須欺騙別人，讓自己成為別人。

Through this process, you will be less a puppet of others and more in control of your own life.

通過這個過程，你將不再是他人的傀儡，而是能更好地掌控自己的生活。

This is not an easy task and it takes practice and repetition.

這並非易事，需要反覆練習。

Share in the comments if you've been able to figure this trick out and explain how.

如果你已經掌握了這一訣竅，請在評論中與大家分享，並說明是如何做到的。

Number three, hide your plans.

第三，隱藏你的計劃。

You'll develop some ambitious plans in this journey.

在這段旅程中，您將制定一些雄心勃勃的計劃。

You'll get excited.

你會興奮起來的。

You'll want to share your plans with those around you.

您要與周圍的人分享您的計劃。

Don't you dare.

你敢

Keep those plans close to your chest like they are the passwords to your treasure.

把這些計劃放在胸前，就像寶藏的密碼一樣。

A healthy way to think about it is to imagine that every part of your plan that leaks out reduces your chances of accomplishing those plans by 5%.

一個健康的思考方式是，設想你計劃中的每一個部分如果洩露出去，你完成這些計劃的機會就會減少 5%。

Every time you speak about your plans and show them openly to people, you are hurting yourself.

每當你說出自己的計劃，向別人公開展示這些計劃時，你都是在傷害自己。

You are satisfying others and hurting yourself.

你在滿足別人的同時也在傷害自己。

Stop being so careless and be surgically intentional.

別再這麼粗心大意了，要有手術意向。

If you need to get advice or benefit from someone's expertise to aid in your planning, then do so with precision and focused intent.

如果您需要獲得建議或利用他人的專業知識來幫助您進行規劃，那麼請準確而專注地進行規劃。

Find the exact right person, reveal only the bare minimum and obtain the knowledge you need and disappear again.

找到最合適的人，只透露最基本的資訊，獲取所需的知識，然後再次消失。

Number four, hide your progress.

第四，隱藏你的進展。

Progress will come.

進步終將到來。

It may take some time, but it will arrive.

也許需要一些時間，但它終將到來。

And you'll notice that progress is more easily had when you disappear.

你會發現，當你消失時，更容易取得進展。

But don't let anyone see it.

但不要讓任何人看到。

Don't show off your improved physique.

不要炫耀你改善了的體質。

Don't show off your improved wealth.

不要炫耀你的財富增長。

Don't show off your new skills.

不要炫耀你的新技能。

Just focus on progressing even more.

只需專注於取得更大的進步。

Disappearing is only worth it if it gets you through the entire transformation.

只有讓你完成整個轉變，"消失 "才是值得的。

Going back to your old ways mid-transformation will probably reverse all of the progress you've made and you'll be back at square one.

在轉型過程中重操舊業，很可能會使你已經取得的進步前功盡棄，回到原點。

You will feel the natural urge to share about the changes you are seeing in your life.

你會自然而然地想要分享生活中的變化。

You will have to flex your willpower and keep things boxed in.

你必鬚髮揮你的意志力，把事情束之高閣。

Use that energy to pour more fuel into your efforts.

利用這種能量，為你的努力注入更多燃料。

Recycling that energy can help get you to the next level in your journey.

回收這些能量可以幫助你在人生旅途中更上一層樓。

And we are all about life level ups on this channel.

在這個頻道里，我們都是關於生命層次的提升。

So like and subscribe to stay included in the discovery and discussion.

是以，請點贊和訂閱，以便隨時參與發現和討論。

Number five, hide your tears, blood, failures.

第五，隱藏你的眼淚、鮮血和失敗。

Going ghost mode or monk mode or whatever, basically crushing it in the shadows is going to be tough.

進入幽靈模式或和尚模式或其他模式，基本上在陰影中碾壓是很困難的。

You're going to be physically hurt, be mentally fatigued and you may bleed or cry after facing filter after filter that stand between you and progress.

在面對一個又一個阻擋你前進的過濾器時，你的身體會受傷，精神會疲憊，你可能會流血或哭泣。

What would be your instinct at each wall?

你對每面牆的直覺是什麼？

Maybe go complain about it to a close friend or go receive some words of comfort from your family.

也許你可以向好友訴苦，或者接受家人的安慰。

Yeah, you guessed it.

是的，你猜對了。

You'll need to shut the metaphorical pie hole and bleed, sweat and cry all by your lonesome.

你需要閉上隱喻的派孔，獨自流血、流汗、流淚。

Scream into the wind.

對著風尖叫

Let those tears flow from your face.

讓淚水從你的臉上流淌下來。

Patch up your wounds with a first aid kit, but do it yourself.

用急救箱包紮傷口，但要自己動手。

Do it in the shadows and let it build your strength and character.

在暗處做，讓它培養你的力量和品格。

Let each moment of rock bottom be the moment of catapulting you to another level of performance.

讓每一個跌入谷底的時刻，都成為將你的表現提升到另一個高度的時刻。

It's those moments of pain that a new you emerges.

正是在那些痛苦的時刻，一個全新的你出現了。

Embrace that pain and go as far as looking forward to it.

擁抱痛苦，甚至期待痛苦。

True beast mode.

真正的野獸模式

And now we're ready to transform.

現在，我們準備轉型了。

Number one, pick your targets.

第一，選擇目標。

What are you going to transform?

你要改造什麼？

It's simple.

這很簡單。

To become something through this process, you need to know what that something is.

要通過這個過程成為某種東西，你需要知道那是什麼。

Be specific about this.

請具體說明。

What is it that you want to build?

你想建造什麼？

Want to be absolutely jacked and unrecognizable?

想成為絕對的 "大塊頭 "嗎？

Want to have a money printing business?

想做印鈔生意嗎？

Whatever it is, be very clear on what you want to accomplish.

不管是什麼，都要非常清楚自己想要實現什麼目標。

Write it down.

寫下來。

Put it up in places that you can see it.

把它掛在你能看到的地方。

But remember, no one else can see it.

但要記住，別人是看不到的。

Number two, revolve your life around crushing it.

第二，圍繞 "粉碎它 "展開你的生活。

Every waking hour should be planned to drive towards your goals.

每一個醒著的小時都應該被計劃好，以實現自己的目標。

Be obsessed.

痴迷。

You will need the mentality that this is your one chance in life.

你需要有這樣一種心態：這是你人生中唯一的一次機會。

Dedicate your every breath to it.

把你的每一次呼吸都獻給它。

Everything that you do should be intentional and should be to aid you in crushing it.

你所做的一切都應該是有意為之，都應該是為了幫助你戰勝它。

Move to an apartment that is close to the gym or exercise class that works well for your goals.

搬到離健身房或鍛鍊班近的公寓，這樣可以很好地實現你的目標。

Join a class that teaches you the skills needed to accomplish your goals.

參加課程，學習實現目標所需的技能。

Time box your day so that you are spending at least a few hours on working on your transformation each day.

給一天打上時間框，這樣你每天至少要花幾個小時來實現自己的轉變。

Dedicate a day to looking at your plan, updating it, tracking your progress towards your goals and breaking down the larger goals into smaller manageable goals.

用一天的時間來審視你的計劃，更新它，跟蹤你實現目標的進展情況，並將大目標分解成易於管理的小目標。

Do all that it takes.

竭盡全力。

Number three, reprogram your mind.

第三，重新規劃你的思維。

Happiness is crushing it.

幸福就是碾碎它。

You're going to have to love this disappearing act.

你一定會喜歡這種消失的表演。

You will have to love crushing it in the shadows.

你必須喜歡在陰影中碾壓它。

You will feel everything is quite strange at the beginning but eventually you will find yourself enjoying the pain and not being seen.

開始時，你會覺得一切都很奇怪，但最終你會發現自己在享受痛苦，享受不被看見的感覺。

This is going to include a shift in your thinking, a reprogramming of your mind.

這將包括轉變你的思維方式，重新編制你的思維程序。

It is something that will be a part of your positive transformation.

它將成為你積極轉變的一部分。

So embrace it and help the change occur.

是以，擁抱它，幫助變革發生。

After you've accomplished your transformation, you can reappear.

完成變身後，您可以重新出現。

But actually, something very interesting will have happened along the way.

但實際上，一路上會發生一些非常有趣的事情。

This reappearing back into society is something you won't need anymore.

這種重新迴歸社會的感覺是你不再需要的。

If you do this right, you won't care to reappear.

如果做得好，你就不會在意再次出現。

You'll have now become one with the shadow.

現在，你已與影子融為一體。

Your life will have transformed beyond your expectations.

你的生活將發生意想不到的變化。

You will always keep crushing it and will keep pushing towards bigger goals, better goals and you will remain a mystery to most.

你會一直堅持下去，不斷向更大的目標、更好的目標邁進，對大多數人來說，你仍然是個謎。

And you'll find that you found a calming peace in the shadows and that you found a new life that you enjoy far greater than what you had before.

你會發現，你在陰影中找到了平靜的安寧，你找到了新的生活，你享受的生活遠勝於從前。

And if you'd like to learn about an incredible cheat code in life, check out this video here.

如果你想了解生活中令人難以置信的 "作弊碼"，請觀看這段視頻。