You are so beautiful and so smart, and it kills me that you don't think you're good enough.

你是如此美麗，如此聰明、而你卻不以為然，這讓我痛心疾首你已經夠好了

Like, we have to always be extraordinary, but somehow we're always doing it wrong.

就像我們必須永遠不平凡、 但不知何故，我們總是做錯了。

You have to be thin, but not too thin.

你必須瘦，但不能太瘦。

And you can never say you want to be thin.

你永遠不能說你想變瘦

You have to say you want to be healthy, but also you have to be thin.

你必須說你想要健康 但你也必須瘦。

You have to have money, but you can't ask for money because that's crass.

你必須有錢、但不能要錢因為那太粗魯了。

You have to be a boss, but you can't be mean.

你必須成為老闆、但你不能太刻薄

You have to lead, but you can't squash other people's ideas.

你必須帶頭、但你不能壓扁別人的想法。

You're supposed to love being a mother, but don't talk about your kids all the damn time.

你應該愛做母親 但不要談論你的孩子所有該死的時間。

You have to be a career woman, but also always be looking out for other people.

你必須成為一名職業女性、但也要時刻注意為他人服務。

You have to answer for men's bad behavior, which is insane.

你必須為男人的不良行為，這太瘋狂了。

But if you point that out, you're accused of complaining.

但如果你指出這一點、你被指責抱怨。

You're supposed to stay pretty for men,

為了男人，你應該保持美麗、

but not so pretty that you tempt them too much or that you threaten other women because you're supposed to be a part of the sisterhood,

但又不能太漂亮，以免引誘他們太多，或者你威脅 因為你應該 成為姐妹情誼的一部分

but always stand out and always be grateful.

但總是引人注目並常懷感恩之心。

But never forget that the system is rigged.

但永遠不要忘記系統被操縱了。

So find a way to acknowledge that, but also always be grateful.

所以要想辦法承認這一點、但也要常懷感恩之心。

You have to never get old,

你必須永不變老、

never be rude,

絕不粗魯

never show off,

從不炫耀

never be selfish,

永遠不要自私

never fall down,

永不倒下

never fail,

永不失敗

never show fear,

永遠不要表現出恐懼、

never get out of line.

永不越軌

It's too hard, it's too contradictory, and nobody give you a medal or says thank you.

這太難了，太矛盾了、沒人給你獎章或說謝謝。

And it turns out, in fact, that not only are you doing everything wrong, but also everything is your fault.

事實證明你不僅在做一切都錯了，但也 一切都是你的錯

I'm just so tired of watching myself and every single other woman tie herself into knots so that people will like us.

我太累了看著自己 和每一個 單身另一個女人 打結 這樣人們才會喜歡我們。

And if all of that is also true for a doll just representing a woman, then I don't even know.

如果所有這些對娃娃來說也是如此 只是 代表一位女性、 則我都不知道。