跑步前要不要做伸展運動？ (Should You Stretch Before Running?)

US /taɪm/

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UK /taɪm/

US /strɛtʃ/

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UK /stretʃ/

US /prɪˈvɛnt/

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UK /prɪ'vent/

US /spɛnd/

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UK /spend/