- Oh, hi, I'm Amanda.

- 哦，你好，我是阿曼達。

- I'm Gabrielle.

- 我是加布裡埃爾。

- And I am. I am. (pants) Ugh.

- 而我是。我是。(褲子) 呃。

Both out of breath and very late. I am so sorry.

兩人都氣喘吁吁，而且非常晚。我很抱歉。

- Hi, Grover.

- 嗨，Grover。

We were just about to share the Word of the Day

我們正準備分享《每日一詞》。

with everyone. - Oh!

與大家一起。- 哦!

Do not worry. I will handle this, Amanda.

不要擔心。我會處理這個問題，阿曼達。

Today's word is.

今天的詞是。

Is, uh.

是，呃。

Um.

嗯。

- Today's word is upstander.

- 今天的詞是 "挺身而出"。

- Upstander is an important word.

- 頂樑柱是一個重要的詞。

- Yes, it is.

- 是的，它是。

Because being an upstander means you are done sitting down.

因為做一個挺身而出的人意味著你已經坐不住了。

Yes. - (chuckles) No.

是的。 -（笑）不。

- No.

- 沒有。

No? Oh, right.

沒有嗎？哦，對了。

An upstander is the little flippy thingy on your bicycle.

立柱是你自行車上的小翻板。

- That's a kickstand, Grover.

- 那是一個腳架，Grover。

- Mm. Are you sure?

- 嗯。你確定嗎？

I am pretty good with words, Amanda.

我很會說話，阿曼達。

- I am sure. And hey, being an upstander-

- 我確信。而且，作為一個站出來的人--

- Means standing on your tippy toes,

- 意味著用你的腳尖站立。

as tall as you can. (cymbal crashes)

儘可能的高。(鑔片撞擊聲)

Whoa!

哇!

- (chuckles) Grover, that's still not it.

- (笑)格羅弗，這仍然不是問題。

- It is not? - Mm-mm.

- 它不是嗎？- 嗯，嗯。

- An upstander is someone who uses

- 一個挺身而出的人是指用

their kind words or actions to help

他們的善意的話語或行動來幫助

their friends or themselves

他們的朋友或自己

when they're being treated unfairly and unkindly.

當他們受到不公平和不友善的對待時。

- Treated unfairly and unkindly?

- 受到不公平和不友善的對待？

- Sometimes people are treated unfairly

- 有時人們受到不公平的對待

because of the color of their skin, the shape of their eyes,

因為他們的皮膚顏色，他們的眼睛形狀。

the language they speak, or because of their religion.

他們所講的語言，或因為他們的宗教。

- An upstander treats everyone with kindness,

- 一個挺身而出的人以善意對待每個人。

fairness, and respect.

公平，和尊重。

- So if someone were to say something unkind to you, Amanda.

- 是以，如果有人對你說一些不友善的話，阿曼達。

Or you, Gabrielle, about your brown skin,

或者你，加布裡埃爾，關於你的棕色皮膚。

I would say, that is wrong.

我想說，這是不對的。

And all skin is beautiful.

而所有的皮膚都是美麗的。

- That's being an upstander, Grover.

- 這是在做一個站出來的人，Grover。

- And if someone says I can't play with them

- 如果有人說我不能和他們一起玩

because of the way I look, I can be an upstander for myself

因為我的長相，我可以為自己做一個站立者

and tell them that's wrong and not fair.

並告訴他們這是不對的，不公平的。

- Sure. We can all play together.

- 當然，我們都可以一起玩。

(Grover laughs) - Those are great examples

(Grover笑) - 這些是很好的例子

of being an upstander for yourself and others.

做一個對自己和他人負責任的人。

Thank you to all the upstanders out there.

感謝所有站出來的人。

- Yes.

- 是的。

- [Grover And Gabrielle] Thank you.

- [Grover And Gabrielle] 謝謝你。

(bright upbeat music)

(明亮歡快的音樂)