Name: 我們自我破壞的6個原因 (6 Reasons We Self Sabotage)
Uploaded: 2022-05-18T00:28:14.000Z
Duration: 6 min 9 s

情態副詞

we all know someone who is active or passively

我們都知道有人是主動或被動的

反身代名詞

Whether that's in areas of relationships and dating,

in business, when it comes to money, friendships,

在商業上，當涉及到金錢，友誼。

the opportunities for self-sabotage in your life

它是如此奇怪，因為自我破壞性

is a behavior that's like almost invisible.

但是，如果我們要直觀地展示它...

- Anna no, don't shoot yourself in the foot!

my deepest desire is to be a track runner!

我最深的願望是成為一名田徑選手!

I want it more than anything in the world!

我希望它比世界上的任何東西都要好!

We recognize the symptoms of self-sabotaging too, right?

我們也認識到自我破壞的症狀，對嗎？

Like classic behaviors of it are so recognizable

像它的經典行為是如此的可識別

- Hello ladies, welcome to Restaurant McSaboteur.

- 女士們好，歡迎來到麥克薩博特餐廳。

are Drowning In a Stew of Self Pity (with cilantro)

淹沒在自我憐憫的燉菜中（加香菜）

Impulsive Spending That Leads to Financial Ruin

最後，一個非常簡單但優雅的。

Performing Below My Capabilities On Purpose,

- Oh, I will take Comfort Eating, Interpersonal Conflict

- 哦，我將採取舒適的飲食，人際衝突

I will also have the Impulsive Spending Special

with a side of Constant Self-Sacrifice For Others

But what is the root cause of self-sabotage?

但自我破壞的根本原因是什麼呢？

'Cause we can identify the behaviors all we want,

因為我們可以隨心所欲地識別這些行為。

So hopefully, there's a personal attack incoming soon.

是以，希望很快就會有人身攻擊出現。

以下是我們自我破壞的六個原因。

我們只是不相信我們應該得到更好的待遇。

如果我們不相信我們應該得到它。

I just wanna be normal like everyone else.

我只想和其他人一樣成為正常人。

- 等等，不，我確實想要神奇的力量。

This isn't a YA novel where your emotional arc

這不是一部青春期小說，你的情感弧線

goes from nonbeliever to believer in your own capabilities.

If you don't want or think you deserve magical powers,

如果你不想要或認為你應該得到神奇的力量。

- Two - We focus on instant gratification

以犧牲我們的長期目標為代價。

- 那麼你的劇本寫得怎麼樣了？

I posted an Instagram photo every single day last month.

上個月，我每天都在Instagram上發佈一張照片。

- But a picture is worth a thousand words.

Three - We have seen self-sabotage modeled in our family.

三 - 我們已經看到自我破壞的模式在我們的家庭中出現。

- 我們是一個失敗者的家庭，不是嗎？

No one in this family is ever gonna amount to anything

這個家庭中沒有人是會有成就的

這就是我們喜歡的方式，是吧？

- Four - We're afraid of rejection or failure

- I know, but in comparison to the average lifespan

一個美國女人的，這不算什麼。

Divorce rates, guys, let's think about this.

離婚率，夥計們，讓我們考慮一下這個問題。

Five - We feel more in control when we're engaging

五 - 當我們參與時，我們感到更有控制力

with familiar patterns, even if they're harmful.

與熟悉的模式，即使它們是有害的。

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我們自我破壞的6個原因 (6 Reasons We Self Sabotage)

recognize

engage

trigger

deserve