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  • Most of us have a general understanding thatgames playingin relationships is a

  • bad thing - and that all good people are opposed to them.

  • ‘I don’t play games,’ is a favourite mantra declaimed by hopeful people at the

  • beginning love stories the world over.

  • However, it can be less obvious what games playing really involves - and therefore how

  • definitively to avoid its dynamics.

  • We too often associate thisso-called sportwith its most obvious manifestations in the

  • dating phase: for example, when a person hides their desire

  • beneath a veneer of indifference, or goes cold as soon as love is reciprocated.

  • But there are plenty of other forms of games playing that are far more insidious, invisible

  • and, in the long run, dangerous.

  • They occur whenever we decide to stop saying something difficult, vulnerable or hurt that

  • is on our minds and camouflage an injury instead;

  • We play games when our partner does or says something that wounds us but we choose not

  • to reveal it, we stay silent and smiley, because to be honest would make us feel exposed, desperate,

  • cloying and weak in front of someone who (we fear) might simply not care enough about us

  • to listen.

  • Therefore, we opt to initiate a so-calledgamein which we do the following:

  • - We bury our ruffled feelings about this or that problem

  • - but we do so very badly, in the deliberate hope that our partner will in time realise

  • their offence and then feel sorry for it and apologise - without us having had to be naked

  • about our upset.

  • Thegamesets out to provoke guilt as an alternative to emotional frankness.

  • So rather than tell a partner cleanly that were a bit upset that they didn’t - for

  • instance - buy us the medicine we asked them to pick up on their way back from work, we

  • play thegameof blithely not caring about their forgetting.

  • We stay silent, and then, the next morning, we go to the chemist ourselves, and leave

  • the box and the receipt prominently on the kitchen table.

  • When (as we had hoped) they spot it and immediately say, ‘Oh god, I’m so sorry,’ we smile

  • casually and reply, ‘Oh don’t worry, that’s fine, it wasn’t a bother for me.’

  • It may seem like a tiny incident but the seismologists of relationships will know that this is likely

  • to be the harbinger of something far bigger: - a fateful pattern of not declaring what

  • is wrong, of hoping to be read without explaining, of not daring to speak about what matters,

  • all of which can over time lead to a grave erosion of trust and destructive indirect

  • methods of communication that bring anger and resentment in their wake.

  • Games playing is a subset of behaviour we know as Sulking.

  • When we sulk, it’s because a partner has in some way offended us.

  • They have told a story in public that we wanted to be kept private, they have shown us a lack

  • of tact, they have forgotten an important occasion, they have failed to listen to us.

  • But the sulker acts as if from an unhelpfully romantic hope: that they should be interpreted

  • without needing to speak.

  • They dream that someone who truly loved them would guess what they were upset about, without

  • requiring the offence to be spelt out to them in a medium as clumsy and as slow as language.

  • They want to be understood without words.

  • Anyone who fails to do this is quickly taken by the sulker to be badly intentioned.

  • There is little space to believe in innocent failures of empathy.

  • The partner hasn’t merely failed to grasp what is going on, their failure is willed;

  • they are doing this on purpose.

  • To a feeling of abandonment, the sulker adds a layer of persecution.

  • For the sulker, it is a great deal more tempting to devote the next six hours to answering

  • curtly, insisting that nothing is wrong and affecting a pained and melancholy look - than

  • to strive to delineate the nature of their hurt.

  • We are taking our first steps towards a less fraught kind of coupledom when we are finally

  • able to tell someone who has upset us that they have upset us - preferably within the

  • very half hour in which they have done so.

  • A true commitment to not playing games involves a profound effort directly to say everything

  • that has upset us at once.

  • It could sound like we are beingdifficult’.

  • However, so long as we are polite, communicating hurt is anything but poor behaviour.

  • It’s the greatest privilege to be in love with a true adult who can tell us what is

  • wrong precisely when a problem occurs - and is brave enough to present themselves as weak

  • so that love can stay strong.

Most of us have a general understanding thatgames playingin relationships is a

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How to Stop Playing Games in Love

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    Summer 發佈於 2021 年 10 月 10 日
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