and everything to do with your study strategies. Here's how.

以及與你的學習策略有關的一切。下面是方法。

First, focus on active learning methods rather than passive ones. It will feel more challenging

首先，專注於主動的學習方法，而不是被動的。這將感覺更有挑戰性

initially, but that means it's working, and what you learn will actually stick.

最初，但這意味著它是有效的，你所學到的東西會真正堅持下去。

Second, ensure your environment is conducive to learning. Minimize distractions and study

第二，確保你的環境有利於學習。儘量減少分心和學習

solo or in small groups, meaning with only 1 or 2 other people.

獨自或在小團體中，即只與1或2個人一起。

Third, pace yourself by forcing 25 minute blocks of intense focus followed by 5 minutes

第三，通過強迫25分鐘的集中注意力，然後是5分鐘的集中注意力，來控制自己的節奏。

of break. This is the Pomodoro technique.

的休息時間。這就是波莫多羅技術。

Fourth, use practice questions from the very beginning and review them thoroughly, not

第四，從一開始就使用練習題並徹底複習，而不是

just to check whether you got the answer right or wrong. This is an insanely powerful study

只是為了檢查你的答案是對還是錯。這是一項非常強大的研究

tool.

工具。

And fifth, use spaced repetition with active recall to consolidate and memorize information.

第五，利用間隔性重複與主動回憶來鞏固和記憶資訊。

And use the Feynman technique to memorize challenging concepts.

並使用費曼技術來記憶具有挑戰性的概念。

Learn more about how to use each of these in my study strategy playlist.

在我的學習策略播放列表中瞭解更多關於如何使用這些東西的資訊。