Even Marcel here and you caught me an extremely rare form.

甚至馬塞爾在這裡和你抓住了我一個極其罕見的形式。

Uh no, I don't have on any clothes, but I do have clean hair.

呃，不，我沒有穿任何衣服，但我有乾淨的頭髮。

So what I'm going to show you today is how I achieve my hair situation, from washing to maintenance to styling.

是以，我今天要向你展示的是我如何實現我的頭髮情況，從清洗到維護到造型。

So I just finished washing my hair and the washing is a full process.

所以我剛剛洗完頭，洗頭是一個完整的過程。

Let's just start with the beginning of it all.

我們就從這一切的開始說起吧。

I have locks.

我有鎖。

These are not temporary locks, these are not braids, this is not synthetic hair, this is my hair locked.

這些不是臨時的鎖，這些不是辮子，這不是合成的頭髮，這是我的頭髮被鎖定。

I have my locker verse three actually coming up in a year.

我的儲物櫃三節其實在一年內就會出現。

I'm super excited, but lock maintenance.

我超級興奮，但要鎖定維護。

People don't really understand.

人們並不真正理解。

You have to maintain your locks just like you have to maintain your hair, your regular hair, free flowing hair.

你必須保持你的鎖，就像你必須保持你的頭髮，你的普通頭髮，自由流動的頭髮。

So this is what I do.

所以這就是我所做的。

So I shower, I wash my hair about once a week and when I wash my hair, I use an array of products for my scalp.

所以我洗澡，大約每週洗一次頭，當我洗頭時，我使用一系列的產品來洗頭皮。

I use this.

我使用這個。

Now, my friends, her name is Britney, but she has an amazing company called Essential means and she has the shampoo.

現在，我的朋友們，她的名字叫布蘭妮，但她有一個驚人的公司，叫Essential means，她有洗髮水。

She literally makes it at home.

她簡直是在家裡做的。

It is epic.

它是史詩性的。

It makes your hair grows so fast.

它使你的頭髮長得如此之快。

I went from two inches of hair at the reunion of real housewives of Atlanta at the top of last year to bobbling pair in a matter of six months from the shampoo.

在去年的亞特蘭大家庭主婦聚會上，我從兩英寸的頭髮變成了在六個月內從洗髮水中晃動的一對。

So I used this, but I use this only for my route.

所以我用了這個，但我只在我的路線上使用這個。

So I take it, I go and through each little part of my hair.

所以我拿著它，我去通過我頭髮的每個小部分。

Don't forget the middle of your hair.

不要忘記你的頭髮的中間部分。

That crown is glory.

那冠冕就是榮耀。

And then I just use my fingers, my favorite part two, just massage that.

然後我就用我的手指，我最喜歡的第二部分，只是按摩那個。

So I'm massaging my hair, my scalp gets really soapy and sudsy and I know it's getting clean.

所以我在按摩我的頭髮時，我的頭皮變得非常溼潤，我知道它正在變得乾淨。

But then remember, since I have locks, I have a lot of hair down here.

但後來記得，因為我有鎖頭，所以我下面有很多頭髮。

So I have a four step process.

所以我有一個四步流程。

I use for that.

我用於此。

Now there's a company called nap star.

現在有一家公司叫午睡之星。

They are amazing.

他們是驚人的。

They are all about locks and they have a 12 34 step process.

他們都是關於鎖的，他們有一個12 34步的過程。

I use this clarifying shampoo on my locks.

我在我的頭髮上使用這種澄清型洗髮水。

I don't put it all the way in the roots of my hair, but I used on the locks.

我沒有把它一直放在我的頭髮根部，但我用在了發綹上。

That's because my husband and I like to smoke cigars.

這是因為我丈夫和我喜歡抽雪茄。

I play with my Children.

我和我的孩子們一起玩。

I roll around in grass.

我在草地上打滾。

I find myself very busy and getting very dirty very often.

我發現自己很忙，而且經常弄得很髒。

So I use that to just break down all the dirt, rinse that out.

所以我用它來分解所有的汙垢，把它沖洗掉。

Then I do step two tea tree shampoo.

然後我做第二步茶樹洗髮水。

This is everything, it gives you that like tingly feeling it opens up your pores, it helps your hair to grow, it revitalizes.

這就是一切，它給你帶來那種類似於刺痛的感覺，它能打開你的毛孔，幫助你的頭髮生長，它能使人恢復活力。

It helps if you split in.

如果你分頭行動，會有幫助。

So this shampoo is so necessary, you have to do your teacher.

所以這種洗髮水是非常必要的，你必須做你的老師。

But then after you strip your hair of all dirt in all oil, it has to put some moisture back in.

但是，在你把你的頭髮的所有汙垢和所有油剝離後，它必須把一些水分放回去。

So that's my favorite step, the next one which is the deep moisturizing shampoo.

所以這是我最喜歡的步驟，下一個步驟是深層滋潤洗髮水。

I put that at the bottom of my hair, but I also then put that into the roots of my hair because I want to make sure that my hair just doesn't get dry.

我把它放在我的頭髮底部，但我也隨後把它放入我的頭髮根部，因為我想確保我的頭髮不會變得乾燥。

So then after I do that, then we almost condition our hair right, right, Say it with me, right?

所以，在我做完這些之後，我們幾乎要給我們的頭髮做護理了，對吧，跟我說，對吧？

So I ripped everything out, take the conditioner and I O d.

所以我把所有的東西都撕掉了，把護髮素和我的O D。

I go ham turkey and cheese.

我選擇火腿火雞和奶酪。

That's why it's not a lot left because I just take it and I squirt and I put it all over my hair and I just judge it and then move it around and I sit in the shower for like 15 minutes just to let the conditioner sit in and like do its thing now after your final rinse is done, you're felling good, you get out of the shower, you do like I did have a micro fiber towel, dry your hair off now you're clean but you're not done, no no no no no there is so much more to do.

這就是為什麼它沒有剩下很多，因為我只是把它噴在我的頭髮上，我只是判斷它，然後移動它，我在淋浴中坐了15分鐘，讓護髮素坐在裡面，像做它的事情，現在你的最後沖洗完成後，你感覺很好，你走出淋浴，你像我一樣用微纖維毛巾，擦乾你的頭髮，現在你很乾淨，但你沒有完成，不不不，還有這麼多事情要做。

So after this process now I have to go to the moisturizing and let's make it smell good process.

是以，在這個過程之後，我現在必須去做保溼，讓它聞起來很香的過程。

Let me show you what that is after we finished drying and raw, clean and we're ready to start our day.

讓我給你看看，在我們完成了乾燥和生，清潔，我們準備開始我們的一天之後，那是什麼。

Then we go into the leaving products.

然後我們進入離開產品。

Now leaving products make sure they say leavin because if they don't then a lot of times they cause what they call residue or build up and that's that extra copy stuff around your hair and you're like, what is that?

現在，離開產品確保他們說leavin，因為如果他們不這樣做，那麼很多時候他們會導致他們所謂的殘留物或堆積，這就是你的頭髮周圍的額外拷貝的東西，你會喜歡，那是什麼？

Is that lint?

那是棉絮嗎？

No, it's product build up.

不，是產品的堆積。

No bueno not good, not good for your hair at all.

不對不對，對你的頭髮一點好處都沒有。

So what I like to start with anyone that knows me knows I live to die by rosewater.

是以，我喜歡從認識我的人開始，他們都知道我是靠玫瑰花水活著的。

Rose water is your friend.

玫瑰水是你的朋友。

If you have locks, if you have brains, if you have loose hair, if you have curly hair, if you have straight hair, this is a hydrating product that will make every hair come to life.

如果你有鎖骨，如果你有大腦，如果你有鬆散的頭髮，如果你有捲髮，如果你有直髮，這是一款補水產品，將使每根頭髮都活起來。

So I use this and I literally go through open your own up and spray through my whole head.

所以我使用這個，我從字面上看，通過打開你自己的，並通過我的整個頭部噴灑。

Yeah.

是的。

Mm hmm.

嗯，嗯。

Yeah.

是的。

Oh you can't smell it but it smells so good.

哦，你聞不到它，但它聞起來好極了。

Speaking of smelling good, I have a product that doesn't smell good which is why I used the rosewater.

說到好聞，我有一個產品並不好聞，這就是我使用玫瑰水的原因。

Now go back to my friend essential means talks about the shampoo, it's epic.

現在回到我的朋友的基本手段談起洗髮水，它是史詩般的。

It makes your hair grow like crazy.

它使你的頭髮瘋狂地生長。

Now, she also has a product called simply growth.

現在，她也有一個產品，叫做簡單的成長。

You're looking at this bottle, you're like, what is that for your home cleaning?

你看著這瓶東西，你會想，這對你的家庭清潔來說是什麼？

Is that for something in the shower?

這是在淋浴時用的東西嗎？

Yes, for your hair, you shake it up and you literally spray it in your scalp.

是的，對於你的頭髮，你把它搖晃起來，你真的把它噴在你的頭皮上。

I don't spray on that with my hair because there's something in there that makes it smell very funky but it makes your hair girl.

我不在頭髮上噴這個，因為裡面有一些東西，讓它聞起來非常古怪，但它能讓你的頭髮變漂亮。

So take this growth spray doesn't smell good.

所以拿著這個生長噴霧劑並不香。

What works really well and you get in there and you hit your scalp if you can't feel it going on then you're not touching the right spots.

什麼工作非常好，你進入那裡，你打你的頭皮，如果你感覺不到它的存在，那麼你就沒有接觸到正確的位置。

Now, black women, we have a thing called a saturation with edges.

現在，黑人婦女，我們有一種叫做邊緣的飽和度的東西。

That's the edge of your hair now because we use and do so many protective styles like wigs and different ponytails and braids and twists.

那是你現在的頭髮的邊緣，因為我們使用和做了這麼多的保護性風格，如假髮和不同的馬尾辮，辮子和麻花。

Then a lot of time you get strained to your edges so you have to give love to your edges.

那麼很多時候，你會被拉到你的邊緣，所以你必須對你的邊緣給予愛。

This growth spray gives love to your edges.

這種生長噴霧劑給你的邊緣帶來了愛。

Thank God for the roles water which covers up the, what the heck is that smell smell so boom.

謝天謝地，水的作用掩蓋了，這到底是什麼味道的氣味，如此轟動。

We have a rosewater in, we have our growth spray in.

我們有一個玫瑰水，我們有我們的成長噴霧。

Now I have a leave in spray conditioner that I use.

現在，我有一個我使用的噴霧式護髮素。

Now I try not to use too many creams on my hair because it goes back to that thing.

現在我儘量不在頭髮上使用太多面霜，因為它又回到了那個東西。

I was telling you about that residue.

我正在告訴你關於那個殘留物的事。

So I have this spray so an amazing company called dr locks and it's specifically for people with locks.

是以，我有這種噴霧，所以一家叫Dr locks的了不起的公司，它是專門為有鎖的人準備的。

Now, what I love about this product is it smells like heaven.

現在，我喜歡這個產品的原因是它聞起來像天堂。

All of their stuff smells like lemon grass.

他們所有的東西聞起來都像檸檬草。

How she doesn't, I don't know, I'm not asking, I'm just spring.

她怎麼不知道，我不知道，我不是在問，我只是在春天。

So I use this and I spray this all over my hair and there's something about the moisture that actually allows you to manipulate your locks even better, which means that when you go into styling your hair it moves better for you.

是以，我使用這個，並將其噴灑在我的頭髮上，有一些關於水分的東西實際上允許你更好地操縱你的頭髮，這意味著當你進入造型你的頭髮時，它為你移動更好。

So it's been a year in since I've had locks now.

所以我現在已經有一年的時間沒有上鎖了。

Some of you guys know my life and my journey and for those that don't I have a seven year old daughter and I locked her hair when she was two years old.

你們中的一些人知道我的生活和我的旅程，對於那些不知道的人，我有一個七歲的女兒，我在她兩歲的時候就把她的頭髮鎖住了。

I started her locks, I maintenance her locks and I love her locks.

我開始她的鎖，我維護她的鎖，我愛她的鎖。

If I can die and come back as another person, it would be Marley for her hair.

如果我可以死而復生為另一個人，那就是馬利，因為她的頭髮。

Like it's epic.

就像它是史詩一樣。

But I realized after fan growing over my daughter's hair, I realized you know what?

但我意識到，在扇子長過我女兒的頭髮後，我意識到你知道嗎？

You can have that hair too.

你也可以擁有這樣的頭髮。

And not just because I think it's cute, but more importantly, so then my daughter has a representation at home of what a proper standard of beauty is the world tells us that this is beautiful.

不僅僅是因為我覺得它很可愛，更重要的是，這樣我的女兒在家裡就有了一個代表，知道什麼是正確的美的標準，世界告訴我們，這是美麗的。

So a lot of times we think if this is beautiful, then this must not be right.

所以很多時候，我們認為如果這很美，那麼這一定不對。

Well, no, this is beautiful and that is beautiful.

嗯，不，這個很美，那個也很美。

That's beautiful too.

這也很美。

And so is that so that's the space that I'm in.

也是如此，所以這就是我所處的空間。

So today I have to go pick up my daughter.

所以今天我必須去接我的女兒。

So which means I might see some like teachers and then when it looked like a parent and since I'm the hippie mom, anyway, so I try to do like some kind of professional situation.

是以，這意味著我可能會看到一些像教師，然後當它看起來像一個家長，因為我是嬉皮士的媽媽，反正，所以我試圖做像某種專業的情況。

So what we're gonna do is we're gonna divide my hair and two and I'm gonna do twist, going back, I'm gonna show you how I do it now.

所以我們要做的是，我們要把我的頭髮抽成兩部分，然後我做麻花，往回走，我會告訴你我現在怎麼做。

I'm the girl that does not like a lot of bobby pins.

我是一個不喜歡大量髮夾的女孩。

I don't like ponytail holders, I don't like all that stuff, so I try to figure out how to do styles that I can do using just my hair.

我不喜歡馬尾辮支架，我不喜歡所有這些東西，所以我試圖找出如何做我可以只用我的頭髮做的風格。

So I'm gonna start with my hands and we're just gonna go ahead and start by dividing my hair have been divided into, there's no such thing as perfection, there's only you and that's perfect enough in the back, dividing down.

所以我要從我的手開始，我們就先把我的頭髮已經分好，沒有所謂的完美，只有你，這就夠完美了，在後面分下去。

I'm dividing down, I'm dividing down so now time and twist.

我正在劃分，我正在劃分，所以現在時間和扭曲。

Make sure all the hair is in the same direction.

確保所有的頭髮都在同一個方向。

I'm gonna start at the top, the middle of the part and just literally take my hand and it's the flick of the wrist as I twist.

我將從頂部開始，從部分的中間開始，只是從字面上拿起我的手，當我扭動時，它是手腕的彈力。

Then I take new hair from the outside near my ear, in my temple and I twisted around so you see it's around then I take care from back here and tuck it through and pull that back around, See you were there or halfway through.

然後我從耳朵附近的外面取新的頭髮，在我的太陽穴裡，我把它扭轉過來，所以你看到它在周圍，然後我從後面照顧它，把它塞進去，把它拉回來，看到你在那裡或一半的時候。

Take more hair from the front by the ear and twist it around.

從前面的耳朵邊上取更多的頭髮，並把它扭轉過來。

Oh do we have a style happening?

哦，我們有一個風格發生嗎？

I think we have a style happening.

我認為我們有一種風格發生。

Okay, continue doing the same thing now, we have a beautiful twist now, I told you I'm not using any hair ties, I'm not using any bobby 10.

好的，現在繼續做同樣的事情，我們現在有一個漂亮的麻花，我告訴你我沒有使用任何髮帶，我沒有使用任何波比10。

Well what am I using?

那麼我在用什麼呢？

I'm using my hair.

我在用我的頭髮。

Okay, so this is what I do.

好吧，這就是我所做的。

I then take see this one piece right here that I did not put up this lone ranger with this lone ranger is my best friend, This is the hero for today.

然後我看到這裡有一塊，我沒有把這個獨行俠放在上面，這個獨行俠是我最好的朋友，這就是今天的英雄。

Okay guys, all right, so you take this, you wrap her around, you tuck her through, you pull that down in.

好了，夥計們，好了，你們拿著這個，把她包起來，把她塞進去，把這個拉下來。

We have a twist, Boom, boom, boom, nice and professional.

我們有一個轉折，Boom, boom, boom, boom，很好很專業。

So well we have to do the same thing to the other side.

是以，我們必須對另一方做同樣的事情。

So don't forget we're starting at the top, make sure all your hair is in the direction that you want to go into.

所以別忘了我們是從頂部開始的，確保你所有的頭髮都在你想進入的方向。

Oh, I see a twist, You see a twist we're twisting.

哦，我看到一個轉折，你看到一個轉折，我們正在轉折。

Where's my lone ranger?

我的獨行俠在哪裡？

You have to have a lone ranger.

你必須要有一個獨行俠。

It's okay to be a lone ranger because you're necessary.

做一個獨行俠是可以的，因為你是必要的。

So my lone rangers here, we twist her around to lock in the situation.

所以我這裡的獨行俠們，我們把她扭過來，鎖定情況。

We go up, I'm gonna twist her up under all the other locks that I have there and we have a hairstyle is a great hairstyle to do when your hair is still drying, like you don't really have time to wait, you gotta go, you didn't wash it at night, You wash it in the day like me.

我們上去，我要把她扭到我所有的其他鎖下，我們有一個髮型是一個偉大的髮型，當你的頭髮還在乾燥時，比如你真的沒有時間等待，你必須去，你沒有在晚上洗它，你像我一樣在白天洗它。

Well now I can dry and go and be cute.

好了，現在我可以擦乾身體，去做個可愛的人了。

I could toss a hat on the top but there is a really important part that I didn't show you guys.

我可以在上面扔一頂帽子，但有一個非常重要的部分，我沒有給你們看。

It has to happen.

它必須要發生。

Give me 1 2nd to give you the black girls most important hair tool ever.

給我1秒鐘時間，讓我給你介紹一下黑人女孩最重要的髮型工具。

Okay, so see we twisted this side which was this?

好的，所以你看我們把這一邊扭曲了，這是這？

This side is the way the back looks now.

這一面是背面現在的樣子。

The most important part is the finish.

最重要的部分是完成。

This I got from my law.

這是我從我的法律中得到的。

Titian is like a comb on one end and then on the other end it's like bristles.

提香一頭像梳子，另一頭又像刷子。

So I take this and you see all this excess just hair just hanging out here.

所以我拿著這個，你看到所有這些多餘的只是頭髮就掛在這裡。

Well these are our friends, it's called baby hair we like in the years.

好吧，這些是我們的朋友，這叫嬰兒的頭髮，我們喜歡在年。

So you take your little brush and you go ahead and you just pull her on through.

所以你拿著你的小刷子，繼續前進，你就把她拉過去。

You use your finger to help guide your hair where you might want it to go.

你用你的手指來幫助引導你的頭髮，你可能希望它去哪裡。

Do you see that Baby Aaron place?

你看到那個亞倫寶寶的地方了嗎？

Okay, let's get another piece some more baby Harry, pull her through.

好吧，讓我們再來一塊，再來點寶貝哈利，把她拉過來。

Get a nice little curl and tuck her back up and she's in there.

弄個漂亮的小卷，把她塞回去，她就在裡面了。

Now I'm a cyber kind of girl.

現在我是一個網絡型的女孩。

So yes, we have to pull down here and that's where the little brussel part comes in because I'm a black woman.

是以，是的，我們必須在這裡拉下，這就是小青菜的部分，因為我是一個黑人婦女。

So sometimes a lot of times we have kinks, which means we need to get them through.

是以，有時很多時候我們有磕磕碰碰，這意味著我們需要把它們打通。

So we take the little comb.

所以我們拿著小梳子。

All right, you call me through now, I take my bristles side and I make a curl in her and boom!

好吧，你現在叫我過去，我把我的刷子放在一邊，我在她身上做了一個捲曲，然後砰的一聲!

There she is.

她在那裡。

Okay, let's give the same kind of love to this side.

好吧，讓我們給這邊同樣的愛。

Your finger and your brush are so important, they have to go together.

你的手指和你的畫筆是如此重要，它們必須一起進行。

So you swoop and you hold do you see that?

所以，你猛地一拍，你抱住了，你看到了嗎？

And one fell swoop.

並一舉拿下了。

She's just boomed back there.

她只是在後面蓬勃發展。

Let's get another one.

讓我們再來一次。

I'm gonna talk to you about my hair journey because you don't just wake up in the morning and just wall.

我要和你談談我的頭髮之旅，因為你不可能在早上醒來後只靠牆。

I have this plethora of hair knowledge.

我有這大量的頭髮知識。

No, it's trial and error.

不，這是試驗和錯誤。

It's research.

這是研究。

And um, I must say my mom's texture of hair is completely different than mine and I'm the only girl.

而且，嗯，我必須說我媽媽的髮質和我的完全不同，我是唯一的女孩。

So my mom had no clue to what she was doing in my hair ever.

所以我媽媽根本不知道她在我的頭髮上做了什麼。

So there was a neighbor who lived on my block.

所以有一個住在我所在街區的鄰居。

Her name was Danica, thank God for her because she braid my hair every two weeks.

她的名字叫丹妮卡，感謝上帝，因為她每兩週為我編一次辮子。

My mom didn't know what to do with my hair.

我媽媽不知道該怎麼處理我的頭髮。

My hair is very busy and fuzzy and you could put in a ponytail and it shoots back out.

我的頭髮很忙，很模糊，你可以扎個馬尾辮，它又射出來了。

It's like me, it does what it wants to do, not what you tell it to.

它就像我一樣，它做它想做的事，而不是你告訴它的事。

So I let my hair free.

所以我讓我的頭髮自由。

I don't try to tell it what to do or make a big deal out of it.

我不試圖告訴它該怎麼做，也不對它大動干戈。

If it wants to curl this way, curl this way it is, and I think that's one of the most important things that we really want to learn and be educated about when it comes to hair is there is no perfect hair except for yours and no hair is identical.

如果它想這樣捲曲，就這樣捲曲，我認為這是我們真正想要學習和接受教育的最重要的事情之一，當涉及到頭髮時，沒有完美的頭髮，除了你的，沒有頭髮是相同的。