字幕列表 影片播放 由 AI 自動生成 列印所有字幕 列印翻譯字幕 列印英文字幕 S: Hey sweet stuff. M: Hi, pancha. S: What's happening here? S:嗨,可愛的東西。男:嗨,潘查。S:這裡發生了什麼? M: I'm so grumpy. S: Why are you grumpy girl? M:我的脾氣很壞。S:你為什麼脾氣暴躁的女孩? Because I did something to my wrist, but I don't know what I did to it 因為我對我的手腕做了什麼,但我不知道我對它做了什麼 But it hurts like, super bad and you're leaving for Poland in like four or five days 但它傷害了,超級糟糕,而且你在四五天內就要去波蘭了。 and so we were gonna film some stuff and go on some adventures... 所以我們要拍一些東西,進行一些冒險......。 Uhh.. 呃... It's frustrating, but this is life, right? It's uh, Golden Week holiday, which means like everything's closed 這很令人沮喪,但這就是生活,對嗎?今天是黃金週假期,這意味著所有東西都關閉了。 It's like doctors offices are, you know, closed. 這就像醫生辦公室,你知道,關閉。 Our physiotherapist is gone until... S: I think in two more days. M: ...until Thursday or Friday 我們的物理治療師已經走了,直到......S:我想再過兩天。M: ...直到星期四或星期五 Yeah, I guess today we're going to try to do a 是的,我想今天我們將嘗試做一個 gentle adventure somewhere. S: Let's get to it, girl! M: Alright! Gentle high-five! 溫柔的冒險的地方。S:讓我們開始吧,女孩! M:好吧!輕輕擊掌! S: Don't hurt this hand. We need this one S:不要傷害這隻手。我們需要這隻手 Gently... M: Man! 輕輕地...M:夥計! Cheese my peas. 奶酪我的豌豆。 Never thought we'd do a husband does my makeup tag. 沒想到我們會做一個丈夫為我化妝的標籤。 So step one is...cream? 所以第一步是......奶油? You need to put a little bit of cream. 你需要放一點兒奶油。 How many pumps? 有多少個泵? Just like, one or less. Yep! - Oh, too much. 就像,一個或更少。是的 哦,太多了。 Okay, so just take your finger, stick it in it. Yeah, and then put some dabs on my face 好的,那麼就拿你的手指,把它插進去。是的,然後在我的臉上點幾下 You always want to make sure your face is super moisturized before you put makeup on, so 你總是想在上妝前確保你的臉超級滋潤,所以 Okay. Now you just - no, now you use your other hand. Not, no! Oh my god 好的。現在你只是 - 不,現在你用你的另一隻手。不,不!哦,我的上帝 Ahh! Video's cancelled! 啊!視頻被取消了! Using this hand, S: Yeah? M: begin to rub this cream in, okay? I mean, however you rub cream in is fine 用這隻手,S:是嗎?M:開始擦拭這個奶油,好嗎?我的意思是,無論你如何擦拭奶油都可以。 Just - you don't want to put too much cream on my face or the makeup won't *Meemers meows* That's right, Meemers! 只是--你不要在我的臉上塗抹太多面霜,否則化妝品就會失效 *Meemers meows* 沒錯,Meemers! So while this dries, do you want to try braiding my hair? 那麼,當這東西幹了以後,你想試試給我編髮嗎? Sure! Okay, let's brush the ducky head. M: Okay? S: Okay 當然!好的,我們來刷一下鴨子的頭。M:好嗎?S:好的 M: Here we go! So you actually know how to braid? M:我們走吧!。那麼你真的會編辮子嗎? Yeah, of course! It's three, we did that at like Christian camp in summer where... 是的,當然!是三個,我們在夏天的基督教夏令營裡做過這個,在那裡... What are you talking about? 你在說什麼呢? ...they leave you in the woods with a bunch of other kids, where ...他們把你留在樹林裡,和一群其他孩子在一起,在那裡 all the parents are like, "I don't want my kids for the summer, 所有的父母都說,"我不想讓我的孩子過暑假。 please take them off my hands." And my parents sent me to one and then... 請把它們從我手中拿走。"而我的父母把我送到一個,然後... M: Really? S: ...you make like friendship braids M:真的嗎?S:......你做了一個像友誼的辮子 One kid was playing with that ball that's on the string that's around the pole and you're suppose to like, 有一個孩子在玩那個球,球在繩子上,圍繞著杆子,你應該喜歡。 hit it back and forth and then one kid just like jammed his fingers through his hand, and everyone was like "Whooaah" 來回敲擊,然後一個孩子就像把他的手指塞進他的手掌,每個人都像 "Whooaah" So you get three big chunks? 所以你得到了三大塊? Yes. Make me look like the wife you'd like to see outside 是的。讓我看起來像你想在外面看到的妻子一樣 Alright, let's get them push-up bras out 好吧,讓我們把他們的推舉胸罩拿出來。 Alrightttt 好的 Ow, pinchy! What are you doing? 嗷,捏捏!你在做什麼? I don't know what - all this sh*t is getting tangled around my fingers. 我不知道什麼--所有這些東西都在我的手指上糾纏不清。 Ow! So pinchy! 嗷!好癢啊! Maybe we shouldn't have filmed anything at all today. 也許我們今天根本就不應該拍攝任何東西。 You look great. 你看起來很好。 Let's take a look and see if you can see it from here. S: Yeah, my god! 讓我們看一看,看看你是否能從這裡看到它。S:是的,我的上帝!我的上帝 Is that - is that Martina or is that Daenerys, Queen of the dragons, first of her kind? 那是--那是瑪蒂娜還是丹妮莉絲,龍的女王,她的第一個同類? Now, this is - this is absorbed. S: BB Cream, yeah. M: Okay, shake it. Okay 現在,這是--這是被吸收了。S:BB霜,是的。M:好的,搖一搖。好的 You are using S: Yeah. M: ...only one pump. 你在使用S:是的。男:......只有一個泵。 S: One pump. M: It will oxidize. Holy sh*t, alright. S:一個泵。M:它會氧化。我靠,好吧。 Good. One pump, let's go. 很好。一個泵,我們走吧。 M: Alright. S: Now little dots, right? M: Yeah. Okay. You can start blending it now. Yeah M:好吧。S:現在是小圓點,對嗎?M:是的。好的,你現在可以開始混合了。好的 It dries and it oxidizes and changes color 它乾燥後會氧化並改變顏色 Look at you, beautiful face 看看你,美麗的臉龐 I love you so much. 我非常愛你。 Don't forget to go under my eyes 不要忘了去我的眼睛下面 S: Is that good? M: How am I supposed to know if this is good? S:這樣好嗎?男:我怎麼知道這是否好呢? You look great to me! M: Does it look coated? 在我看來,你看起來很不錯!M: 它看起來有塗層嗎? Yeah! 是的! So, you're supposed to take the BB Cream from your mouth. You lick it, and then you just rub your face with it. 所以,你應該把BB霜從你的嘴裡拿出來。你舔它,然後用它擦你的臉。 Just like that. Oh, yeah. Oh my god so much fluff. 就像這樣。哦,是的。哦,我的上帝,這麼多的絨毛。 Powder. S: Powder! 粉末。S: 粉末! Okay so, this is a pressed powder kit. 好吧,那麼,這是一個按壓式粉餅套裝。 S: Yep! M: And what it does is it's going to absorb the oil S: 是的!M: 它的作用是吸收油。 and make my skin look matte, and keep this from falling off 並使我的皮膚看起來有光澤,使這個東西不掉下來 So we're doing this to kind of like, set it. 所以我們這樣做是為了有點像,設置它。 S: Okay. M: Okay, so, you're going to gently swipe it across. S:好的。M:好的,所以,你要輕輕地把它掃過去。 Yep, yep! That's enough. 是的,是的!這就夠了。 S: Okay. M: And you're gonna have to be like, here's a little here, here's a little here S:好的。男:而且你要像這樣,這裡有一點,這裡有一點 So the start on the forehead so you can see what it looks like 所以從額頭開始,你可以看到它是什麼樣子的 See? S: It looks like nothing. 看到了嗎?S:看起來沒什麼。 And it should look like nearly nothing, but is it looking matte instead of glossy? 而且它應該看起來幾乎沒有,但它看起來是啞光的,而不是有光澤的? Yeah, that's true. Okay. 是的,那是真的。好的。 So when you start doing this, you don't want to push too hard or you'll literally wipe off the makeup 是以,當你開始做這個的時候,你不要太用力,否則你會真的把妝擦掉。 So I have a question. M: Mhmm? 所以我有個問題。M: Mhmm? At what point do you get that line on your neck 在什麼時候你的脖子上會出現那條線? like all the girls in my high school used to do? 就像我高中時的所有女生一樣? So in order to get that amazing neck skin-color line, 是以,為了獲得那種驚人的頸部皮膚顏色線。 that means that you're using foundation that doesn't match your skin color 這意味著你使用的粉底與你的皮膚顏色不匹配 and you're putting it on so thick.. S: I'm gonna get your ears also 你把它塗得這麼厚......S:我也要弄你的耳朵 No, you don't need to get my ears at all. S: Okay, well I got a little bit of your ear 不,你根本不需要弄我的耳朵。S:好吧,我得到了你耳朵的一點東西 That's done! You ain't putting no mascara on me because I will die. S: What do I do with this brush? 這就完了!你不能給我塗任何睫毛膏,因為我會死的。S:我用這把刷子做什麼? Okay, so, when I smile, 好吧,那麼,當我微笑時 right? S: Yeah. M: I have these cheeks here. S: Yeah 對嗎?S:是的。男:我這裡有這些臉頰。S: 是的 And then it goes like this! S: Yeah. 然後就像這樣了!S:是的。 So we're trying to make it look like my cheeks always go up. S: Okay. 所以我們試圖讓它看起來像我的臉頰總是往上翹。S:好的。 We're trying to make it look angled. 我們正在努力使它看起來有稜有角。 S: Oh, f*ck S:哦,該死的 Yes! S: There you go. Wow that's so pink. 是的!S:你去那裡。哇,好粉嫩啊。 Give it a dab. S: Dab!: M: That's enough! 給它點一下。S:點一下!。男:夠了! And now smile. 現在微笑。 Like that? 像這樣嗎? Can you see the color going on? S: Yeah, I see a bit of pink, I guess? 你能看到顏色的變化嗎?S:是的,我看到有一點粉紅色,我想? Yes, there you go. Alright! You got it 是的,你去那裡。好了!你得到了它 Okay. See you put so much on. S: Did I? M: You can't remove it. S: I can't remove it? 好吧,看你穿了這麼多。S:我有嗎?男:你不能脫掉它。S:我不能脫掉它? No. So... S: There are all these rules! M: I know 不,所以......S:有所有這些規則!M: 我知道 Just, gently up. 只是,輕輕地起來。 Okay - 好的 - I'm doing the swipey up and down! 我正在做上下滑動的動作! But you gotta look! 但你得看看! You got to be like, "Does it look pinker? Does it not look pinker?" You just don't go 你得像,"它看起來更粉嫩嗎?是不是看起來更粉嫩?"你只是不要去 ble ble ble ble ble ble ble 羋月傳 羋月傳 羋月傳 羋月傳 It really does look a lot pinker 看起來真的是粉嫩了許多 You look in the mirror and see for yourself 你照照鏡子,自己看看吧 I think you did a fantastic job. 我認為你做得很好。 Did I? M: Yeah! S: Oh my gosh, I thought I did a terrible job. 我有嗎?M:是的哦,我的天哪,我覺得我做得很糟糕。 I'm so glad M: I think you, I think you did a stellar job! 我很高興M:我認為你,我認為你做得很好!我很高興。 Well, it's so easy because you're so pretty! M: Hmm, it's one of these, is it? 好吧,這很容易,因為你太漂亮了!你是誰? M:嗯,這是其中之一,是嗎? Martina can't accept a compliment... M: I can't! S: ..to save her life! 瑪蒂娜不能接受讚美......M: 我不能!S: ......以挽救她的生命! How do you guys feel? S: Ever! M: Okay, 你們的感覺如何?S:永遠!M:好的。 if I had to save my life, I could. If someone was like, "You look so pretty right now!" 如果我不得不拯救我的生命,我可以。如果有人說,"你現在看起來真漂亮!" S: No, I think you'd rather die M: ... or you're gonna die, I'd be like S:不,我認為你寧願去死 M:......或者你會死,我就會說 S: ...rather than accept the compliment S: ...而不是接受讚美 There's a bridge that's about to collapse and they're like, 有一座橋即將坍塌,他們就像。 "All you need to do is accept the compliment. You look so pretty right now!" I'll be like, "it's the makeup!" "你所要做的就是接受讚美。你現在看起來如此漂亮!"我就會說,"是化妝的緣故!" Even after all these years, I think you're actually even more beautiful than when we first met 即使過了這麼多年,我認為你實際上比我們第一次見面時更漂亮了。 I think I look better than when we first met 我覺得我比我們第一次見面的時候好看多了 I was pretty dumpy 我是個很笨的人 So, Simon got me this awesome little tiny DGI camera for my birthday because I'm having a lot of problems holding the cameras lately 所以,西蒙在我生日的時候給我買了這個超棒的小DGI相機,因為我最近在拿相機方面有很多問題 I can hold them but it's really exhausting for my tendons and my arms and I get really shaky 我可以拿著它們,但這對我的肌腱和手臂來說真的很累,而且我真的會發抖。 So we're gonna try to film our little mini adventure that we're going on to get lunch 是以,我們要嘗試拍攝我們的小型冒險,我們要去吃午飯了。 So right now you guys are probably looking at footage through the main camera. And now, this is the footage of the other one 所以現在你們可能正在看通過主攝影機拍攝的錄像。而現在,這是另外一臺的錄像 Whoop! Whoop! And that's me. So, I gotta go this way because it's bright. There we go! 而這就是我。所以,我得走這條路,因為它很亮。我們走吧! So we're gonna walk over to the conveny because I cannot use my bike today because of this arm 所以我們要走到便利店去,因為我今天不能用自行車,因為我的胳膊。 I'm just gonna show you what we're gonna eat for today. This is a normal day in the life 我只是要告訴你我們今天要吃什麼。這是生活中普通的一天 With Simon and Martina 與西蒙和瑪蒂娜 That's right. Goodbye, bike. Today, I will be walking, one of my all-time least-favorite things to do 這就對了。再見,自行車。今天,我將步行,這是我一直以來最不喜歡做的事情之一。 Think of me while I move slowly 在我慢慢移動的時候想著我 S: Whatcha looking at, girl? M: These are like, snapdragons S:你在看什麼,女孩?男:這些好像是快活花 It's so pretty 它是如此的漂亮 It's just growing out of the side of the road here along with all these clovers, you know? 它就在這裡和所有這些三葉草一起從路邊長出來,你知道嗎? And like, it just looks so pretty. Like this whole area looks so nice. 而且,它看起來非常漂亮。這整個地區看起來都很好。 Oh! They have pots here, too! 哦!他們這裡也有盆子。 So like someone's taking care of this and there's a rosemary bush at the bottom. How nice! 所以就像有人在照顧這個,而且底部有一個迷迭香樹叢。多麼好啊! One of the things I really like about Martina that maybe most people have but I don't is, she really knows 我非常喜歡瑪蒂娜的一件事,也許大多數人都有,但我沒有,那就是她真的知道 plants really well and she look at it and be like, "Ooh, look at that! That's a Snapdragon." 植物真的很好,她看著它,說:"哦,看那個!那是驍龍。那是一株Snapdragon。" "Woo, there's lavender. Woo, here's lilies of the valley." "嗚嗚,這裡有薰衣草。嗚,這裡有山谷裡的百合花。" I'm like, "There's a plant." 我想,"有一種植物"。 There's a what? There's a plant 有一個什麼?有一種植物 It's not concrete, there's a plant. Here's a doggie. M: I need to thank my granddaddy for that 這不是混凝土,有一種植物。這裡有一隻小狗。男:我需要感謝我的祖父。 Here's a nice little doggie comin' along! 這裡有一隻漂亮的小狗在走動! Puppy in a basket! 籃子裡的小狗! This part of the video is for Martina's mom, who always likes Martina taking pictures in front of flowers 視頻的這一部分是給瑪蒂娜的媽媽看的,她總是喜歡瑪蒂娜在花前拍照。 Hello - 你好 - Even when we were little, we'd be like somewhere in Vancouver 即使在我們小的時候,我們也會像在溫哥華的某個地方一樣 at the suspension bridge, and she'd see like a pot of planted flowers 在吊橋上,她會看到像一盆栽種的花一樣的東西 that were growing and she'd be like, "Let's take a photo by that tree or like behind those bushes!" 她會說,"我們在那棵樹旁或那些灌木叢後面拍張照片吧!" So we have all these family photos of us behind trees being like... But it's not as a joke! 所以我們有所有這些家庭照片,我們在樹後面就像......但這並不是一個玩笑! My mom really enjoys nature. And so she genuinely is like, "take a look at that!" 我媽媽真的很喜歡大自然。是以,她真的很喜歡,"看看這個!" Maybe that's why I notice all the plants and stuff, you know? S: Could be! 也許這就是為什麼我注意到所有的植物和東西,你知道嗎?S:可能是這樣的! If we're gonna take a photo, 如果我們要照相 we need to just like, plant ourselves behind a plant and just jam ourselves out of it 我們需要像這樣,把自己栽在植物後面,把自己堵在外面。 So pretty~ S: It's real pretty 太漂亮了~S:真的很漂亮 Yeah~ 是啊~ So, one of the things that we absolutely love about Japan is that convenience stores are actually convenient 是以,我們絕對喜歡日本的一件事是,便利店實際上很方便。 No matter where you are, 無論你身在何處。 you're going to be able to find a convenience store, and they have really dope food 你將能夠找到一家便利店,他們有非常棒的食物。 It's fresh, 它很新鮮。 they do coffee, like, it is more than a convenience store 他們做咖啡,就像,這不僅僅是一家便利店。 I don't think it should be called a convenience store, but it is very convenient. And it's not overpriced 我認為它不應該被稱為便利店,但它非常方便。而且它的價格也不高 Ducky. A Kirby fondue pot? 鴨子。科比火鍋? Alright, let's get some food! 好了,我們去找點吃的吧! What are you getting today? 你今天有什麼收穫? Today is a workout day, so I think chicken and rice 今天是鍛鍊的日子,所以我想雞肉和米飯 I might go for this today. Inari sushi and soba 我今天可能會去吃這個。稻盛壽司和蕎麥麵 This one is tororo, so you actually pour in sides and mix it up 這個是tororo,所以你實際上是倒在兩邊並混合起來。 And I'll be honest with you, I look like I'm talking to myself. 我跟你說實話,我看起來像是在自言自語。 Pop it in! M: I can't, because of my hand. I'm barely balancing it. S: Oh sure, okay, I got it I got it. 把它放進去!男:我做不到,因為我的手。我幾乎無法平衡它。S:哦,當然,好的,我知道了,我知道了。 Here we go 我們來了 So we weren't able to get all of these things from the convenience store 是以,我們沒有能力從便利店獲得所有這些東西 I have cold soba noodles with inari sushi 我吃涼拌蕎麥麵和稻田壽司 We got our spray-on sunscreen 我們得到了我們的噴霧式防晒霜 cause it's starting to get hot outside. 因為外面開始變熱了。 Simon got sardines in oil, 西蒙得到了油浸沙丁魚。 he got fried rice with chicken 他得到了雞肉炒飯 He's got these steamed herb chicken breasts. Look at this. It's delicious and it's not even overcooked! 他有這些蒸過的香草雞胸脯。瞧瞧這個。味道很好,而且還沒有煮過頭! I'm trying some new summer tea, and we got ourselves some milk, 我正在嘗試一些新的夏季茶,我們給自己買了一些牛奶。 and I got myself this mozuku seaweed 我給自己買了這個水宿海藻 and it looks totally nasty and just - you have to basically brace your mind and tell yourself that it's not 它看起來完全討厭,只是--你必須基本上撐起你的頭腦,告訴自己這不是 disgusting because it tastes so good! 噁心,因為它的味道太好喝了! Let's eat some food 讓我們吃點東西 M: So whatcha makin' ducky? 男:那麼你在做什麼呢,小鴨子? I'm just making a quick little stir fry, very easy 我正在做一個快速的小炒,非常簡單 I got some leftover ham that I don't want to go bad, put a little bit of onion and 我有一些吃剩的火腿,我不想讓它變壞,放了一點洋蔥和 then that chicken breast and the rice. 然後是那個雞胸肉和米飯。 The rice is a dollar and the chicken breast is two dollars 米飯是一美元,雞胸肉是兩美元。 It's like, three dollars and a bit for a pretty solid protein-heavy meal 這就像,三塊錢和一點,就能吃到相當紮實的高蛋白餐。 ~*~*PROTEIN*~*~ ~*~*蛋白質*~*~~。 And because I'm working out today, I'm trying to eat a little bit more protein! 因為我今天要鍛鍊身體,所以我想多吃一點蛋白質!"。 ~*~*~*PROTEIN*~*~*~ ~*~*****蛋白質*~*~****。 Well this rice is already cooked 好吧,這飯已經煮好了 Let me just - get a little bit of oil and crack an egg in there! Mix up eggs so egg yolk explode and coat everything 攪拌雞蛋,使蛋黃爆炸並覆蓋所有東西 Mayo on top 梅奧在上面 Remember I said this is like my new ranch? Mayo is the new ranch 記得我說過這就像我的新牧場?梅奧是新的牧場 Ranch is so 2008 牧場是如此的2008 M: Oh, ducky 男:哦,小鴨子 Kewpie mayo is the future. Kewpie蛋黃醬是未來。 Leftover green onions? 剩餘的綠色洋蔥? Sprinkle that on 灑上這些 And I got myself a pre-workout meal 我還為自己準備了運動前的食物 ready to go 準備就緒 M: I'm trying to figure out how to use this still, I'm sorry! 男:我還在想如何使用這個,很抱歉 Look at all these bits inside of this little tiny package. 看看這個小小的包裹裡的所有這些位子。 What is it all about? 這到底是怎麼回事呢? First thing you're gonna do is dump the sauce. This is for dipping inside of this little bowl 你要做的第一件事是傾倒醬汁。這是用來浸泡在這個小碗裡的。 Then you can add wasabi 然後你可以加入芥末 if you like it and toss in these green onions on the side 如果你喜歡的話,在邊上放上這些綠色的洋蔥。 Then this package of water is actually used to kind of rinse the starchiness and 然後,這包水實際上是用來沖洗澱粉質和蛋白質的。 stickiness off the noodles so that they separate like so, be delicate! 粘性的麵條,這樣它們就會像這樣分開,一定要注意! And then you can sprinkle some crunchy nori seaweed on top 然後你可以在上面撒上一些鬆脆的紫菜海苔 So this is zaru soba and we're gonna dip the soba - in suppose to be cold. 是以,這是ZARU蕎麥麵,我們要把蕎麥麵浸在裡面--應該是冷的。 It's got some wasabi and some 它有一些芥末和一些 dashi flavors as usual 像往常一樣,大石的味道 Yeah (^・ω・^✿) 是的(^・ω・^✿)。 Mmm~ 嗯~ Such a light, great meal. But you know, 如此清淡的大餐。但是你知道。 ever since did that video where we learned how to make ni hachi soba 自從做了那段視頻,我們學會了如何製作八角蕎麥麵。 I'm - I now understand, like, what a good soba is 我--我現在明白了,比如,什麼是好的蕎麥麵。 Like the nuttiness in it? 喜歡其中的堅果味嗎? Conveny soba is delicious, 便利的蕎麥麵很好吃。 but it's more like flour based. S: Mmm 但它更像是以麵粉為基礎的。S: 嗯 Inari sushi, and outside this is uh, tofu skin 稻香壽司,外面是呃,豆腐皮。 that's like skimmed off and then deep fried and then they make little pockets 這就好比是脫脂,然後油炸,然後他們做了一個小口袋。 *Martina's mhmm's of approval* *馬蒂納的讚許的嗯嗯聲*。 S: I honestly think - as Martina chews this and she can't talk - what's most impressive about this all S:說實話,我認為--當瑪蒂娜咀嚼這個東西時,她不能說話--這一切最令人印象深刻的是什麼? is that Martina is doing this with her left hand! 是,瑪蒂娜是用她的左手做這個的! She's not naturally left-handed, she usually uses her right hand. M: I'm right handed 她不是天生的左撇子,她通常用右手。男:我是右撇子 S: But she's had so much practice - S:但她有這麼多的練習 -- So many dislocated shoulders and like, I guess I've become ambidextrous, really. 這麼多脫臼的肩膀,就像,我想我已經變得左右逢源了,真的。 S: You have! M: You know? S:你有!M:你知道嗎? S: Like there's a benefit to your disability in which you've learned how to use both hands. S:就像你的殘疾有一個好處,那就是你學會了如何使用雙手。 You're doing a great job. M: Thanks~ 你的工作做得很好。M: 謝謝~ S&M: Mmmm, it's so delicious!!! (CC author note: I'm literally just guessing idk japanese lol) S&M: 嗯,太好吃了!!。(CC作者注:我只是從字面上猜測,不懂日語lol) Yuh! 喲! Hooooly f*ckeroni 愚蠢的人 One of the things that really gets in the way of me enjoying working out, is 真正妨礙我享受健身的事情之一是 me forgetting the whole purpose of this 我忘記了這個的全部目的 I'm trying to be stronger. I'm trying to be healthier 我正在努力變得更強大。我正在努力變得更健康 But it seems like whenever I look up weightlifting advice online, 但似乎每當我在網上查找舉重建議時。 any YouTube video, 任何YouTube視頻。 they're always really buff dudes that are super shredded 他們都是真正的大塊頭,都是超級大塊頭。 And it makes me feel like I'm not doing something right 這讓我覺得我沒有做對什麼事 I've been lifting weights for a while, but I'm not nearly as shredded as that! 我已經舉重有一段時間了,但我還沒有像這樣切得那麼碎! But I know that 但我知道 the people that have those bodies 擁有這些身體的人 have a very huge lifestyle commitment 有一個非常巨大的生活方式承諾 that would take away from other things that I want to do with Martina 這將佔用我和瑪蒂娜想做的其他事情。 I'm not trying 我不是在嘗試 to have that kind of body because I won't be able to go out with Martina as much, 要有這樣的身體,因為我將不能像以前那樣與瑪蒂娜約會了。 we won't be able to eat out as much 我們將不能像以前那樣在外面吃飯了 Our lives would be very different. 我們的生活會非常不同。 I have to remind myself that 我必須提醒自己 I know that women definitely have body image issues more than men do 我知道,女性肯定比男性更有身體形象問題。 But for me, I gotta remember that these super jacked guys 但對我來說,我必須記住,這些超級強壯的人 aren't what I'm trying to be. 並不是我想成為的樣子。 I just want to be a better version of myself and strong for the future 我只想成為一個更好的自己,為未來而強大。 That's not to say that I don't feel pressure 這並不是說我不感到壓力 As Martina's condition changes and develops, 隨著瑪蒂娜的病情變化和發展。 I feel very worried that I might not be strong enough in the future to help 我感到非常擔心,我可能在未來沒有足夠的力量來幫助他們。 And that's kind of why I think I have an issue with working out, that I feel like I have to. 這就是為什麼我認為我對健身有意見,我覺得我必須這樣做。 I feel super uncomfortable if I skip a workout 如果我不參加鍛鍊,我就會感到非常不舒服 because I don't want to get weak! And even when I'm working out 因為我不想變得虛弱!甚至當我在鍛鍊的時候 and I feel something in my knees going wrong or some kind of pain, it really scares me because 我覺得我的膝蓋出了問題,或者有某種疼痛,這真的讓我感到害怕,因為 I can't get injured. I've got to make sure that I could continue being 我不能受傷。我必須確保我可以繼續當 as strong as I need to be. And that's a lot of pressure, but 我需要多強大就有多強大。而這是一個很大的壓力,但 I think in this case, it's good. Because it's actually motivating me to be healthy 我認為在這種情況下,這是好的。因為它實際上是在激勵我保持健康 So, 所以。 take a negative and make a positive out of that. I got another set to go 把負面的東西變成正面的東西。我還有一組要走 Oh, no. Oh, noooo! 哦,不。哦,不,不! Captain's log: May 5th, 2019. 船長日誌。2019年5月5日。 Today I want to talk about something a little bit strange 今天我想談的是一個有點奇怪的事情 I want to talk about the importance of understanding your pain 我想談一談了解你的痛苦的重要性 For those of you that don't know, 對於那些不知道的人來說。 I have Ehlers-Danlos syndrome, which means every day 我患有埃勒斯-丹洛斯綜合症,這意味著每天 I'm in a lot of pain. 我現在很痛苦。 Some of you guys are also in a lot of pain every day 你們中的一些人也是每天都在承受著巨大的痛苦 But some of you guys don't have an illness, but you will naturally hurt yourself at some point 但你們中的一些人沒有病,但你們自然會在某些時候傷害自己 You might break an arm, you might pull out your back 你可能會折斷手臂,你可能會拉出你的背部 You're going to inevitably experience some kind of pain. 你將不可避免地經歷某種痛苦。 What I want to tell you guys about is the importance of 我想告訴你們的是以下的重要性 describing the type of pain you have and how helpful it can be to your doctor or your physiotherapists. 描述你的疼痛類型以及對你的醫生或物理治療師的幫助。 When you hurt yourself, you've really got to think to yourself what kind of pain you're feeling. 當你傷害自己的時候,你真的要自己想一想,你感覺到的是什麼樣的痛苦。 For example, something can be a stabby pain. 例如,有些東西可以是刺痛的。 Something that's going like this - it feels like it's kind of like, stabbing at you 像這樣的事情--感覺它有點像,刺痛了你 You can have a shooting pain - a pain that starts on one point and then moves to another part of your body, 你可以有射痛--一種從一個點上開始的疼痛,然後轉移到你身體的另一個部位。 like it's going up something, moving like that. 就像它正在上升的東西,像那樣移動。 You can have a throb, which is more something like this. 你可以有一個悸動,這更像是這樣的東西。 That's how it's hurting, like *whom* 這就是它的傷害,就像*誰*一樣 *Whom* It's not like a sharp, direct pain *誰*它不像一個尖銳的、直接的疼痛 All these different things are critically important for your caregiver, whether it be a doctor or the ER nurse or your physiotherapist, 所有這些不同的事情對你的護理人員來說都是至關重要的,無論是醫生、急診室護士還是你的物理治療師。 to understand what's actually happening in your body. 以瞭解在你的身體裡實際發生了什麼。 The next time that you guys are actually in pain, to really think about the location of the pain 下一次,當你們真正處於痛苦中時,要真正考慮到痛苦的位置 and maybe use some more descriptions when you tell somebody who's trying to help you out. 當你告訴那些試圖幫助你的人時,也許要多用一些描述。 And hopefully they'll be able to get to the root of the problem a lot faster than the stuff that I've gone through 並希望他們能夠比我所經歷的事情更快地找到問題的根源。 But now I'm a pain description expert. 但現在我是一個疼痛描述專家。 It's also EDS Awareness Month 這也是EDS宣傳月 So, May is the month for me to spread the awareness of EDS. 是以,五月是我傳播EDS意識的月份。 Ehlers-Danlos syndrome has a spectrum of different problems and different things. 埃勒斯-丹洛斯綜合徵有一個不同的問題和不同的光譜。 There's not a lot of funding and research to look into discovering what EDS actually is. 沒有大量的資金和研究來研究發現EDS究竟是什麼。 You might have heard of some people calling themselves zebras. 你可能聽說過一些人自稱斑馬。 When doctors hear the sound of hooves, 當醫生聽到馬蹄聲的時候。 they often assume that it's a horse. 他們常常認為那是一匹馬。 But sometimes, it's a zebra. Because zebras also gallop and make that noise as well 但有時,它是一匹斑馬。因為斑馬也會奔跑,也會發出這種聲音 If I go to the doctor - and this is a very common EDS story - and I told them that I had this pain in my shoulder, 如果我去看醫生--這是一個非常常見的EDS故事--我告訴他們我的肩膀有這種疼痛。 or like I had this problem with my knee, 或者像我的膝蓋有這個問題。 they would always do the most basic and easiest answer which was, "You've got growing pains." 他們總是會做最基本和最簡單的回答,即 "你有成長的煩惱"。 I was told that I had growing pains all the time 有人告訴我,我一直有成長的痛苦 I just had growing pains after growing pains 我只是經歷了一次又一次成長的痛苦 When I started dislocating things, 當我開始脫臼的時候。 everybody thought that it was related to sports. 大家都認為這與體育有關。 "Oh, I'm just clumsy. Oh, I just have loose joints." "哦,我只是笨手笨腳的。哦,我只是關節鬆動。" But there wasn't really like a Doctor House or somebody who really wanted to dig in and 但沒有真正像博士樓那樣的人,或真正想深入瞭解的人。 figure it out, like a Sherlock Holmes. 弄清楚,就像夏洛克-福爾摩斯一樣。 Everyone just kind of gave the base answer 每個人都只是給出了一個基本的答案 And that's why I also wanted to talk to you about these descriptions of the pain scales 這就是為什麼我也想和你談談這些關於痛苦尺度的描述 Because some of you guys might have EDS and you might be undiagnosed 因為你們中的一些人可能有EDS,而你們可能沒有被診斷出來。 Hopefully you can maybe be more descriptive with the way you're explaining things, 希望你在解釋事情的時候,也許能更多地描述一下。 and maybe that will kind of like, clue something into a doctor that, "Hmm. Maybe this isn't what we think it is." 也許那會給醫生提供一些線索,"嗯。 也許這不是我們所想的那樣。" "Maybe they do have something different." "也許他們確實有不同的東西。" And hopefully by doing videos that talk about EDS and EDS Awareness Month, 並希望通過做一些關於EDS和EDS宣傳月的視頻。 we can raise some interest in this, 我們可以在這方面提高一些興趣。 maybe get some funding going on, and I hope that my future EDS people - you know, the people that are younger than me that are growing up now 你知道,比我年輕的人,現在正在長大的人 I hope that you guys are gonna have care providers that totally understand what's going on for you 我希望你們會有完全理解你們情況的護理人員。 I don't think there's gonna be any kind of like, a cure or solve for my EDS in my lifetime 我不認為在我的有生之年會有任何形式的治療或解決我的EDS問題。 But I do really hope that I can pay it forward and help the people that are coming up 但我真的希望我能夠將它發揚光大,幫助那些即將到來的人。 Cause let me tell you, EDS sucks. 因為讓我告訴你,EDS很糟糕。 But, pushing through, aren't I? 但是,推著走,我不是嗎? And if I can push through and I have EDS, 而如果我能夠挺過去,而且我有EDS。 that means if you have EDS, you too can push through 這意味著,如果你有EDS,你也可以挺過去。 I mean, this is an awfully steep slide for a child. S: Yup 我的意思是,這對一個孩子來說是一個非常陡峭的滑梯。S: 是的 Have you seen this? 你見過這個嗎? S: Is that all just concrete? M: Yeah! S:那都是混凝土嗎?M:是的! M: Is this supposed to be safe? M:這應該是安全的嗎? S: I'm not sure, but considering you already f*cked up your hand, let's not go down it S:我不確定,但考慮到你已經搞砸了你的手,我們不要再繼續下去了。 M: Uh oh~ uh ohh~ 男:嗯哦~嗯哦~ S: Ducky, stop scooting your butt! You get back up there missy. S:小鴨子,別再挪動你的屁股了!你回到那裡去吧,小姐。 M: Uh oh~~ S: Ducky, stop the scooting! M: Uh oh~~ S: Ducky, stop the scooting! S: Ducky, don't be in trouble~ M: It's gonna happen and my skirt's gonna go up S:鴨子,不要有麻煩~ M:會發生的,我的裙子會升起來的 S: Yeah, and you know what, it'll be on YouTube! Now I'm gonna show everyone! S:是的,而且你知道嗎,它將在YouTube上出現!我將向所有人展示。現在我要給大家看! M: Tada~! M: Tada~! I burnt my butt! 我燒了我的屁股! I can't get up because I only have one hand 我無法站起來,因為我只有一隻手 So, if I use this hand, I'll show everybody my cooter jooter 所以,如果我用這隻手,我就會向所有人展示我的小雞雞。 But if I use this hand, it could be broken, so... 但如果我用這隻手,它可能會被打斷,所以...... S: So are you asking me to help you up? S:那麼你是想讓我扶你起來嗎? M: Yes M: 是的 S: Hey, stop being a bad - holy sh*t that was a steep stair. 嘿,別再做壞事了--我靠,那是個很陡的樓梯。 That was the biggest f*cking stair of my life! 這是我一生中最大的一個樓梯。 S: Okay, watch your hand, girl. M: Jeez louise. Cheese and rice S:好的,注意你的手,女孩。M: Jeez louise.奶酪和米飯 We just came from a walk 我們剛剛散步回來 Our friend Annika came over to the house 我們的朋友安妮卡到家裡來了 She's our friend that's visiting from Australia 她是我們的朋友,從澳洲來訪。 and she also has a chronic illness 而且她還患有慢性疾病 And so we just walked her to the bus stop and uh - and now we're on our walk together, ducky! 於是我們就送她到公交車站,呃--現在我們在一起散步了,小鴨子!"。 S: What do we do on our walks? S:我們在散步時都做些什麼? Mm, we talk about life. S: Mhmm 嗯,我們談論生活。S: Mhmm And about how frustrated I get with being sick, 還有關於我對生病有多大的挫折感。 and try to find ways to deal with this 並試圖找到處理這個問題的方法 hand that we've been given! 我們所得到的這隻手! S: But we're doing a good job! S:但我們做得很好!我們的工作是很好的。 M: Yeah! And I think you raised a good point, M:是的!我認為你提出了一個很好的觀點。 which was that I'm always really hesitant to hang out with friends because I always feel 這就是我總是很猶豫要不要和朋友一起出去玩,因為我總是覺得 like I just want to like, push people away like, "I'm fine." 就像我只想像,把人們推開,就像,"我很好"。 I don't want to burden them with my problems 我不想用我的問題給他們造成負擔 You know? I just - I don't want them to be 你知道嗎?我只是--我不希望他們是 dealing with anything that's difficult in my life because everyone has their own thing going for them, you know? 處理我生活中的任何困難,因為每個人都有自己的事情要做,你知道嗎? S: Well you don't understand well enough yet, and I can't convince you is that, S:好吧,你還沒有很好地理解,我不能說服你就是了。 you're a blessing in many people's lives 你是許多人生命中的祝福 You're a blessing in my life, and a lot of your friends really like you and are happy to have you as a friend. 你是我生命中的祝福,你的很多朋友都非常喜歡你,很高興有你這個朋友。 You're an amazing girl. You need to know that 你是一個了不起的女孩。你需要知道的是 M: I hope I'm not dragging them down. S: No girl M:我希望我沒有拖累他們。S: 沒有女孩 But when I'm hanging out with, you know, Annika and she said to me, you know, 但是,當我和,你知道,安妮卡一起出去玩,她對我說,你知道。 she also has those frustrated times when she's having like a real body bad day 她也有那些沮喪的時候,當她有像一個真正的身體不好的一天 and she just wants to like throw pillows around and - and then I realized like sometimes when you share your 她只是想把枕頭扔在周圍,然後我意識到,有時當你分享你的 embarrassing moments with people and they 與人相處的尷尬時刻,他們 understand it, you no longer find it embarrassing. 理解了它,你就不再覺得尷尬了。 You realize that it's something that's normal 你意識到這是很正常的事情 I felt so much better afterwards 事後我感覺好多了 And if I hadn't met with a friend today - 而如果我今天沒有和一個朋友見面-- You know, if I had listened to my brain that's telling me to like, go build a cave - S: And push people away 你知道,如果我聽從了我的大腦,它告訴我去建造一個山洞--S:並把人們推開。 M: You know push people away, if I had done that, if I hadn't built a ladder and said, M:你知道把人推開,如果我這樣做了,如果我沒有建一個梯子並說。 "Alright," you know, "we're gonna hang out." "好吧,"你知道,"我們要出去玩。" Then I never would have had this feeling of relief come over me 那麼我就不會有這種解脫的感覺了 You know? S: Yeah. 你知道嗎?S:是的。 So even if its like an - even if its reaching out to somebody online 是以,即使它像一個--即使它在網上與某人聯繫 You know, or being part of like a chat group or a community of any kind 你知道,或成為像哈拉組或任何類型的社區的一部分 Like rock climbing or whatever it is 像攀巖或其他什麼東西 I think having people to talk to, 我認為,有了可以交談的人。 it's extremely important. S: Yeah. M: You know? 這是非常重要的。S:是的。M:你知道嗎? S: Good job, girl. M: Yeah S:幹得好,姑娘。M:是的 S: We're gonna keep doing it, alright? M: Alright S:我們要繼續做下去,好嗎?M:好的 S: And next time you become a grumpy gremlin and you don't want to call friends, S:下次你變成一個脾氣暴躁的小精靈,你不想給朋友打電話。 remember this, I got video evidence now. 記住這個,我現在有視頻證據。 Well, I'm accidentally gonna delete this memory card 好吧,我不小心要刪除這張存儲卡了 *Simon falls* Oh sh*t! *Simon摔倒了* 哦,該死!***。 I fell off the swing 我從鞦韆上摔下來 M: You didn't even fake that M:你甚至沒有偽造 S: F*ck this, man. I wanna go home S:去他媽的,夥計。我想回家 M: Oh my god, he didn't even fake that! He literally pretended to get up 我的天啊,他甚至沒有假裝。他真的假裝起來了 S: What's happening today, girl? S:今天發生了什麼,女孩? M: Well its um, the end of Golden Week 男:嗯,黃金週的結束。 Which means it's beautiful holiday time in Japan and all the stores are shuttered down and everyone's on 這意味著現在是日本美麗的假日時間,所有的商店都關閉了,每個人都在 you know, vacation, and I think I broke my hand! 你知道的,度假,我想我的手斷了! Five days ago I think I broke my hand 五天前,我想我的手斷了 But I've just been powering through it thinking it was like an EDS injury, because how am I supposed to know the difference? 但我只是一直在發力,認為這就像是EDS的損傷,因為我怎麼能知道其中的區別呢? S: Right S:對 Um - and, uh - 嗯 - 和,嗯 - It's just not gonna get - been getting any better 它只是不會變得 - 一直在變得更好 And it hurts to even like, put pressure on my finger 甚至在我的手指上施加壓力都會感到疼痛 So, I think I might have broken my wrist actually, 所以,我想我可能已經打破了我的手腕。 but we're not sure yet. 但我們還不確定。 M: Fuji Medical thingy - M: 富士醫療的東西 - S: Alright! M: Really stairs to a broken bone clinic? That just seems cruel S:好吧!男:真的走樓梯去骨折診所?這似乎很殘酷 S: You got this, girl! S:你能行的,姑娘! M: *inaudible* Yeah, I'm don't know - I haven't learned any of these terms. I mean I haven't learned pain terms yet. S: All this kanji - No. M:*是的,我不知道--我還沒有學會這些術語。我的意思是我還沒有學會疼痛的術語。S:所有這些漢字--沒有。 S: Yeah? M: Yeah. S: Alright, so the verdict is...? S:是嗎?M:是的。S:好吧,那麼判決結果是......? Thank God it's not broken. 感謝上帝,它沒有壞。 Oh my gosh 哦,我的天啊 It looked pretty jank-ass on the screen. Like there looked like I might have 它在螢幕上看起來非常粗糙的屁股。 就像有看起來像我可能有 maybe subluxed a bone and then brought it back out again, because he's like this kind of gap 也許是骨頭下移,然後又把它帶了出來,因為他就像這樣的一個缺口 And he's like looking at this gap, but man does it ever hurt! 他就像在看這個缺口,但夥計,它曾經傷害過我! S: Ducky~ S:Ducky~ It's my most important hand! S: Yeah! 這是我最重要的手!S:是的!是的 I'm gonna have to switch to my left hand to edit 我得改用我的左手來編輯 S: Alright, we can do this girl. High-five! S:好吧,我們可以做這個女孩。擊掌! Falls down the stairs, comes back up again 從樓梯上摔下來,又爬起來了 It does seemed kind of cruel that there is a second floor broken bone clinic. 二樓有一個骨折診所,這確實顯得有點殘酷。 S: Well here is the chair that we're supposed to take. S:這就是我們應該坐的椅子。 Yeah... But I mean if you broke your leg or knee or something 是的,但我的意思是,如果你摔斷了腿或膝蓋什麼的 You don't wanna... you know 你不想...你知道的 S: You got this hot stuff S: 你有這個熱的東西 In conclusion, I would say that this week sucked 總之,我想說的是,這個星期很糟糕 I have very low scores regarding happiness level about what happened this week, 關於本週發生的事情,我的幸福程度得分很低。 but I am very grateful that this is not broken, that it's just good-old EDS 但我很慶幸,這並沒有壞掉,這只是良好的老EDS。 I think I almost got shat on! 我想我差點就被潑了一盆冷水! Good-old EDS 老牌的EDS That is poop! That's a bird, and I almost got- I'm done with this week! 那是大便!那是一隻鳥,我差點就......我這周就不幹了! I'm done with it!ヽ(*`゚Д´)ノ 我受夠了!ヽ(*`゚Д´)ノ S: In conclusion, you can't always get what you want, but you could have a good time. S:總之,你不可能總是得到你想要的東西,但你可以有一個好的時間。 Thanks for watching everybody. 謝謝大家的觀看。 I nearly got pooped on! 我差點就被拉屎了! S: You sure did! S:你肯定是這樣做的! I nearly got pooped on on camera! 我差點被鏡頭拍到大便了! You heard it, it went *pfft* and then I looked up and looked at a pigeon 你聽到了,它**了,然後我抬頭看了看一隻鴿子 and went, "this - " Done. I'm done! 並去,"這--"完成了。我已經完成了! See you guys in two weeks. S: See ya! 兩週後見。S: 再見! S: Whoa~~~~ S:哇~~~~ Baby, why'd you move your body? 寶貝,你為什麼要移動你的身體? Baby, why'd you move - Okay, if you want to see some more videos about EDS, 寶貝,你為什麼要動 - 好的,如果你想看更多關於EDS的視頻。 we've done a few. Make sure you click on the playlist here. 我們已經做了一些。請確保你點擊這裡的播放列表。 Or if you want to see some of the extra scenes that didn't make it into our final video, 或者如果你想看一些沒能進入我們最終視頻的額外場景。 click on the video on this side, and we'll see you next week with another video. 點擊這邊的視頻,我們將在下週的另一個視頻中見到你。 Goodbye~ 再見~
B1 中級 中文 瑪蒂娜 蕎麥麵 便利店 鴨子 痛苦 漂亮 我們生活中的一天。瑪蒂娜的手腕斷裂 (Day in Our Life: Martina's Busted Wrist) 9 1 Summer 發佈於 2021 年 06 月 10 日 更多分享 分享 收藏 回報 影片單字