Uh huh.

嗯哼。

Where do I even begin?

我該從何說起呢？

It is really rigorous and it's sometimes really long but I love it as someone who's suffered with on and off adult acne, it's something that keeps me calm is having some sort of control over my skin, even though I don't have any control over it at all.

它真的很嚴格，有時真的很漫長，但我喜歡它，因為我是一個時常遭受成人痤瘡折磨的人，它是讓我保持平靜的東西，是對我的皮膚有某種控制，儘管我對它根本沒有任何控制。

I live in a city, cities are dirty, there's a lot of pollution so I make sure to wash my face properly morning and night.

我住在一個城市，城市很髒，有很多汙染，所以我確保早晚都要適當地洗臉。

I use these first take off my makeup.

我先用這些來卸妝。

They just really get everything off.

他們只是真的把一切都弄掉了。

These are the balance skin ones, but usually use the the acne prone ones.

這些是平衡皮膚的，但通常使用易生痤瘡的。

The great thing about these is that you can recycle them which is great.

這些東西的好處是，你可以回收它們，這很好。

So you take it off mr luke warm water.

所以你把它拿下來，用溫水沖洗。

They're wetter completely.

他們完全更溼了。

And these come with a little silver bag and you can send them after you recycle them.

而這些東西都有一個小銀袋，你可以在回收後寄給他們。

So as we can see.

是以，我們可以看到。

Yeah, quite hard to see the dirt.

是的，相當難看到汙垢。

But it takes a lot of the delve.

但這需要大量的鑽研。

So I'm gonna leave that to the side.

所以我打算把這個問題放在一邊。

Next, next, next next we are going to use and explode X flow.

下一步，下一步，下一步我們將使用和爆炸的X流。

So this is the exfoliating cleanser which is for normal to oily skin.

是以，這是一款適合中性至油性皮膚的去角質洗面乳。

I swear by this product it has saved my skin.

我對這個產品發誓，它拯救了我的皮膚。

So this one first and foremost is the edo skin health um, is amazing.

所以這個首先是埃多皮膚健康嗯，是驚人的。

It is expensive but it is worth it.

它是昂貴的，但它是值得的。

Like I said, I am rigorous.

就像我說的，我是嚴格的。

So I've always been told yeah To counter 60 and that's what I do and I should have actually worked my face before.

所以我一直被告知，是的，要對抗60歲，這就是我所做的，我應該在之前真正地鍛鍊我的臉。

And yeah, yeah.

而且，是的，是的。

So recently because I've just come off my period.

所以最近因為我剛從月經中出來。

My breakouts have been here.

我的爆發點一直在這裡。

So I just make sure to clean that and I haven't started counting from the stock handing now and then I am going to wash battle.

是以，我只是確保清潔，我還沒有開始從股票交割中算起，然後我打算清洗戰鬥。

thank you.

謝謝你。

Right.

對。

It's all about what works for you.

這都是關於什麼是適合你的。

You might watch this and be like, she's done it wrong.

你可能看了這個就會覺得，她做錯了。

She should have done this way.

她應該這樣做。

You know, she should have done it this way.

你知道，她應該這樣做。

But you get told so many things and you watch so many videos and you sleep to so many dermatologists when you've not necessarily had perfect skin and you find a way that suits you and I really after a long time found something that works for me dow dropped up.

但你被告知了很多事情，你看了很多視頻，你睡了很多皮膚科醫生，當你不一定有完美的皮膚時，你找到了適合你的方法，我真的在很長一段時間後找到了適合我的東西，掉了。

Does that stop?

這是否會停止？

I don't exfoliate every single day just saying, but I'm going to go onto the exfoliating.

我不是每天都去角質，只是說說而已，但我要去的是去角質。

I don't know what they do.

我不知道他們做什麼。

You know those, those, I'm so old.

你知道那些，那些，我太老了。

That's ridiculous.

這很荒唐。

What about say?

說什麼呢？

So such a loser thing.

所以這樣的失敗者的事情。

But you know how they do it in the influence of influence videos.

但你知道他們在影響力視頻中是如何做的。

I think it's like that zero health skin again, exfoliating Polish.

我認為這就像那個零健康的皮膚再次，去角質的波蘭。

So I just grab a little small amount and I really should have not dried my face, but I'm losing track to a level dub it a little bit because it should be a little bit dump.

所以我只是抓了一點小量，我真的應該沒有擦乾我的臉，但我失去了跟蹤，以一個水準配音它一點點，因為它應該是一個小的傾倒。

We just get a little small, about no small amount, just rub that in.

我們就弄一點小的，大約不小的量，就擦這個。

I don't Explode E eight every single day that today I'm going to great my sleeves all wet.

我不爆E八的每一天，今天我要大我的袖子都溼。

I have my very chic pajamas.

我有我非常別緻的睡衣。

Anyone who knows me knows that I dress like a grandpa to bed.

認識我的人都知道，我穿得像個老爺爺一樣去睡覺。

Mhm protect Yeah.

嗯，保護 是的。

Said uh, we're gonna use that again and this is the complexion clearing mask.

說，呃，我們要再次使用這個，這是膚色清除面膜。

So I don't use this every night and I leave it on for about 10 minutes.

所以我不是每天晚上都用這個，我把它留在上面大約10分鐘。

I love a mask.

我喜歡面具。

I don't know about you, but I really love the mask.

我不知道你怎麼樣，但我真的很喜歡這個面具。

So this is just great.

所以這實在是太好了。

If you're having breakouts, you can leave it on.

如果你有粉刺，你可以不使用它。

You know, if you've got a spot coming a pimple a bomb ish, you can put it on that and it will really help with that.

你知道，如果你有一個斑點，一個丘疹，一個炸彈，你可以把它放在那上面，它將真正幫助解決這個問題。

I'm gonna wash this off now.

我現在要把這個洗掉。

Mhm Yeah, quite cool when I do that.

是的，當我這麼做的時候，相當酷。

Maybe he doesn't call it look cool on camera, but it looks cool from where I'm looking at dab dab dab, dab dab dab.

也許他在鏡頭前不叫它看起來很酷，但從我看的地方看起來很酷，點點點點，點點點點。

So I also use this Medicaid, that's another one and I love their products and I use the crystal rational six, but I'm not going to use that today because there's a lot been going on the face tonight.

所以我也使用這個Medicaid，這是另一個，我喜歡他們的產品，我使用水晶理性六，但我今天不打算使用，因為今晚臉上有很多事情。

We don't want to overdo it.

我們不想做得太過分。

Big up Paula's choice.

大讚寶拉的選擇。

Amazing, amazing product.

驚人的，驚人的產品。

My friend told me to get this and it has completely changed my skin, like completely changed it.

我的朋友告訴我買這個，它完全改變了我的皮膚，就像完全改變了它。

So this is the treat so you can use it once or twice daily apply face and neck for data.

是以，這是一種治療方法，所以你可以使用它，每天一次或兩次適用於面部和頸部的數據。

I'm always follow with sunscreen.

我一直在使用防晒霜。

Yes it's an obvious one and I know we're told on and on and on and on and everyone goes on about it.

是的，這是一個顯而易見的問題，我知道我們被不斷地告知，每個人都在不斷地談論它。

But do you wear sunscreen?

但你會塗抹防晒霜嗎？

I do you should do.

我做的你應該做。

So I use a little bit of that.

是以，我使用了一點這個。

I don't wear any moisturizer to bed you know?

我睡覺時不塗抹任何保溼劑，你知道嗎？

So I just do a little pet, Another Paula's choice product which is the c.

所以我只是做了一個小寵物，另一個寶拉的選擇產品是C。

15 Super booster bill per pet Dempsey going well and then last but not least.

每隻寵物15美元的超級助推器賬單 鄧普西進展順利，然後是最後但並非最不重要的。

I do put a little bit more vitamin C.

我確實多放了一點維生素C。

On.

在。

Just a different type because I've had a lot of scarring from the acne and this has really really helped.

只是類型不同，因為我有很多痤瘡留下的疤痕，這真的非常有幫助。

So by a drug er by a drug a MD skin booster vitamin C.

是以，由一個藥物呃由一個藥物一個MD皮膚助推器維生素C。

So I just do a little bit of this again, it's in a pet.

所以我只是再做一點這個，它是在一個寵物裡。

Okay, a little bit.

好吧，有一點兒。

Mhm.

嗯。

Mhm.

嗯。

Okay cookie.

好的餅乾。

So I am absolutely obsessed with um spot cream.

是以，我絕對痴迷於um spot cream。

I go out in the data.

我在數據中走出去。

I'm with spot cream on.

我同意斑點霜的說法。

I really don't care at all.

我真的一點都不關心。

This is also the bio droga.

這也是生物學上的Droga。

MD clear.

MD清楚。

Plus this is amazing.

另外這也是很了不起的。

So I'm gonna put this on to, like I said I actually, you know, Mhm.

所以我要把這個放到，就像我說的我實際上，你知道，嗯。

If I feel one coming I put those on a immediately and then if I have one that's kind of under the skin, those who kind of have already been try not to pick them, but I did pick those two, I'm not gonna lie, but if I have one that's like about to brew, which is what I did yet with the one in the nose I could just feel it coming.

如果我覺得有一個人要來，我就馬上把那些東西放在一個，然後如果我有一個在皮膚下的人，那些已經有點的人儘量不要去摘，但是我確實摘了那兩個，我不會撒謊，但是如果我有一個就像要醞釀的，這就是我所做的，然而鼻子裡的那個，我就能感覺到它的到來。

I used these star face stickers so I just did have a star poking out of my nose for a bit.

我使用了這些星星臉貼紙，所以我只是在鼻子上戳了一下星星。

I have this feeling that maybe should also put a star in it.

我有這種感覺，也許還應該放一顆星。

Better safe than sorry.

安全總比遺憾好。

So Mhm.

是以，Mhm。

But that I finished off with either some poor poor for my lips or I've also got the Augustine is bada lips off, which I love.

但是，我完成了，要麼是對我的嘴脣的一些可憐的窮人，要麼我也得到了奧古斯丁是巴達的嘴脣關閉，這是我喜歡。

Maybe just do both today.

也許今天就做這兩件事。

Quite nice to have moisturized lips and then last and it's literally on its last legs.

挺好的，有滋潤的嘴脣，然後最後，它簡直是在最後的時間。

But this is a CBD hand balm from Otto that I absolutely love.

但這是奧托的CBD護手霜，我絕對喜歡。

Love, Love, Love, Love, Love.

愛、愛、愛、愛、愛。

You know, we're doing a lot of washing your hands.

你知道，我們正在做大量的洗手工作。

A lot of hand sanitizer.

大量的洗手液。

I'm going to finish off with the santa Maria novella rose water.

我打算用聖瑪利亞小說的玫瑰水來結束。

Just a little spreads because it smells nice.

只是撒了一點，因為它聞起來很香。

Mhm.

嗯。

And then you know about it?

然後你就知道了？

Girls had scarf always, always, always, always got to protect that hair.

女孩們總是有圍巾，總是，總是，總是要保護那根頭髮。

So that is it lovers?

那麼，就是這樣的戀人？

There were quite a few skin products there and I hope that may be one of them.

那裡有相當多的皮膚產品，我希望這可能是其中之一。

You might try be sure to check out the Girls talk podcast.

你可以嘗試一下，一定要看看 "女孩談話 "播客。

I love guys.

我喜歡男人。

Thank you.

謝謝你。

Mhm, mm.

Mhm, mm.

Mhm mm.

Mhm mm。