I had my nose shattered in a fight.

我和別人打架打斷了鼻子

There are a lot of mixed signals in the world

世上充滿各種訊息告訴我們怎麼做

I was told that being a man was being strong

告訴我男人就要夠堅強

What makes a man?

怎麼樣才是真男人?

You don’t talk about your feelings a lot. It’s a very natural culture.

你不太會談到自己的情緒，這是很自然的文化

I never saw my dad cry except for once in my life. But it freaks me out.

我只看過我爸哭一次，但那真的嚇到我了

I remember I was thinking that there was something wrong. I feel like a machine had like shut down.

我記得那時我覺得哪裏怪怪的，就好像一台機器當掉了

You bury emotion as much as you can until you physically can’t hold it anymore.

你會盡可能能隱藏自己的情緒，直到身體受不了為止

Then you go somewhere privately and have yourself a little cry.

然後你會找個隱密的地方來讓自己哭一下

I never cry actually. I’ve ... only cried twice in the past 7 years.

我從沒哭過，我...這七年來只哭過兩次

I was always very much belittle for… any sort of, you know, displayed emotion.

我以前常被看輕，只是因為...表達自己的情緒

You know, by back home, if somebody looks you the wrong way or bumps you the wrong way,

你知道，回家的路上，當有人用不對勁的方式看你或撞到你

you kinda have to do something about it because it’s testing your manhood.

你得做些什麼，因為這考驗你的男子氣概

Don’t back down from fights. Don’t be afraid to pick fights.

打架不能落跑，更不能害怕幹架

There’s a lot of violence where I’m from. I’ve had my nose broken 3 times.

我從小打架打到大，鼻子就打斷過三次

When you feel threatened is when you bow up, as when you, you know, try to get that swagger on this.

當你被威脅，你會準備幹架，你會裝腔作勢

It’s just so bro-ing and unrealistic.

這既大男人主義又不實際

If I could install fears in others, then they would see me as a man.

如果能讓人怕我，他們就會當我是男人

When I think of masculinity, I think more of a gentlemen and carrying yourself with you know strength and weight,

當我想到男人味，我會聯想到一個紳士，既有能力又有份量

not necessarily violence and aggression.

而不一定是暴力或凶狠

Masculinity shouldn’t require to dominate everything.

有男人味不該等於凌駕他人

Thankfully for the opportunity to travel to different places, I’ve seen that men could be any number of things.

還好我有機會到各地旅遊，看到男人可以是各式各樣

It’s not one concrete definition.

真男人不該只有唯一的定義

When I think of what I wanna be as a man, I wanna be a good man, I wanna be kind, I wanna look out for people.

當我想到我想成為哪種男人，我想當個好人，親切能照顧別人

There’s million types of man in the world, and there’s no right way to be a guy.

世上有上百種男人，成為男人沒什麼一定的準則

It doesn’t matter who you are, where you come from, who you love,

無論你是誰，從哪裏來，愛著誰

if you’re confident, most people see you as masculine.

只要有自信，別人就會覺得你是真男人

It’s okay to cry. It’s okay to hug, hug ‘em in.

你可以哭，你可以擁抱，去擁抱你想擁抱的人吧

What do you think a man should be?

那你覺得真男人應該是怎麼樣的?