Just got a letter vice.

剛拿到信副。

Where I get letters from friends and try to help them solve a problem.

在那裡，我收到朋友的來信，並試圖幫助他們解決問題。

Dear Abby, I'm nervous about being on stage and acting in my school play.

親愛的艾比，我很緊張，因為要上臺表演學校的話劇。

What can I dio from nervous in the spotlight?

在聚光燈下，我可以從緊張中獲得什麼dio？

It's okay to be nervous when acting on stage.

在舞臺上表演時，緊張是可以的。

When I'm nervous, I take slow, deep breaths, breathing slowly into my nose and out through my mouth.

當我緊張的時候，我就會慢慢地深呼吸，慢慢地用鼻子呼吸，用嘴巴呼出。

Helps me relax.

幫助我放鬆。

Oh, you feeling better?

哦，你感覺好點了嗎？

Yeah, a little bit.

是的，有一點。

When I'm nervous, I tell myself I can do it.

當我緊張的時候，我告訴自己我可以做到。

I can do it.

我可以做到這一點。

I can do it.

我可以做到這一點。

I could do it.

我可以做到這一點。

I feel better now.

我現在感覺好多了。

Have a great show.

有一個偉大的演出。

You'll be a stop.

你會是一個站。

Wait till I get another letter.

等到我收到另一封信。

Twins a lot.

雙胞胎很多。