And that is a nice tower.

那是一座漂亮的塔。

And you see it in a nice location.

而且你看它的位置很好。

I'm like, Oh, that That does look cool to climb.

我想，哦，那... ...那確實看起來很酷，爬。

Flynn Rider is actually soloing up this tower.

Flynn Rider其實是單人上這個塔。

You know, he gets to the top, and you can't.

你知道，他能到頂，而你不能。

You can't argue with results.

你不能與結果爭論。

Oh, wow.

哦，哇。

With that cliff, lots of good features.

有了這個懸崖，很多好的功能。

Looks very easy to climb.

看起來很容易攀爬。

Cody here is employing some very technical climbing skills.

科迪在這裡運用了一些非常有技術含量的攀爬技巧。

It is exactly what we're looking for for as a climber.

這正是我們作為一個登山者所追求的。

I'm pretty sure I saw him do a hand jam in that crack.

我很確定我看到他在那條裂縫裡做了一個手勢。

You stick your hand in the crack and you do a jam and you pull off.

你把手伸進裂縫裡，做個卡位就拉開了。

I agree.

我同意。

Actually, I think the filmmakers did a good job on this.

其實，我覺得電影人在這方面做得很好。

I mean, right being kangaroo, perhaps less realistic than the climbing.

我的意思是，右邊是袋鼠，也許不如爬山來得現實。

So this is a really proud feature.

所以這是一個非常值得驕傲的功能。

These are the types of formations that really inspire climbers and really inspire me.

這些都是真正激勵登山者的類型，也是真正激勵我的類型。

Wanna is doing great.

Wanna做得很好

She's a champion.

她是一個冠軍。

This would be a major climbing destination if it was really so this is definitely an unconventional setting for any kind of rock climbing.

如果真的是這樣的話，這裡將是一個重要的攀巖勝地，所以這裡絕對是一個非常規的環境，適合任何類型的攀巖。

I wouldn't normally recommend Alpine climbing in high heel boots.

我一般不建議穿高跟靴爬高山。

Well, and climbing and mittens is a hard no e would suggest crampons and ice axes.

嗯，和攀登和手套是一個困難的沒有e會建議柺杖和冰斧。

Then you can come admittance because using ice tools and from where she has I would walk around with left and climb that big tongue feature of snow.

然後，你可以來接納，因為使用冰工具，從她有的地方，我會走來走去與左和攀登，大舌頭功能的雪。

I think on a would be a really great Alpine climber if she had the right equipment.

我覺得如果她有合適的設備，她會是一個非常偉大的高山攀登者。

This is an unfortunate situation to find yourself in.

這是一個不幸的情況，發現自己在。

Is a climber curious what's gonna happen when it gets too wide here and they can't span anymore?

攀登者是不是很好奇，這裡太寬了，他們不能再跨了，會發生什麼？

Because this is a legitimate full body chimney technique.

因為這是一種合法的全身煙囪技術。

I've never seen it done back to back.

我從來沒有見過背靠背的做法。

Normally you have your own back against one wall and then you're walking your feet up the other one.

一般情況下，你自己背靠著一面牆，然後你的腳要走到另一面牆上。

But this technique is something that, uh, Alex and I will probably have to look into for a really white chimney.

但這種技術是，呃，亞歷克斯和我可能要研究一下，以實現真正的白色煙囪。

I actually did a move, not this similar to this in the climate gym yesterday, basically pushing as hard as I can, I can barely reach to a thing I can't quite reach in.

其實我昨天在氣候體育館做了一個動作，不是這個類似，基本上是用盡全力，我勉強夠到一個東西，我不太能夠伸進去。

It's like everything straining and like that type of opposition stuff where you're pushing us hard as you can is definitely a part of finding.

這就像一切緊張，像那種反對的東西，你要儘可能地把我們逼得很緊，這絕對是找到的一部分。

Think about climbing next to a waterfall is if they're strong, wind the waterfall from the shift upto hundreds of feet in any direction.

想想攀爬瀑布旁邊是如果他們是強大的，風瀑布從轉移到數百英尺的任何方向。

So the little spire that she's on looks like it could just get hammered by that waterfall.

所以，她所在的小尖塔看起來可能會被那條瀑布砸中。

She also seems to be strong enough to cut herself when she's falling and clearly unfazed.

她似乎也很堅強，在自己摔倒的時候，也能割傷自己，顯然不受影響。

And most importantly, it looks like she's having a great time, you know, in some ways making the film free solo was very simple because it was just documenting.

最重要的是，看起來她過得很開心，你知道，從某種程度上來說，製作這部自由獨行的電影非常簡單，因為它只是在記錄。

My normal life is just all the things that I wanted to be doing is a climber and several my best climbing friends where they're documenting the process.

我的正常生活就是所有我想做的事情就是一個登山者和幾個我最好的登山朋友，他們在哪裡記錄這個過程。

But the reality is that any kind of production is slightly stressful, and I mean, basically, it's just really hard climbing and really hard filmmaking.

但現實情況是，任何一種製作都會有輕微的壓力，我的意思是，基本上就是爬山真的很辛苦，拍戲真的很辛苦。

And so obviously there was challenges involved.

所以很明顯，這其中有挑戰。

A lot of the projects and stories that I like to tell revolve around the human spirit and around, uh, human potential.

我喜歡講的很多項目和故事都是圍繞著人類的精神和人類的潛力展開的。

I think National Geographics Free Solo was really about those things I mean, I guess there's one take away from free solo.

我覺得《國家地理》自由獨行真的是關於這些東西，我的意思是，我想自由獨行有一個收穫。

It's It's that, you know, ideally, make clear choices with how you wanna live your life and and then follow.

這是... ...你知道，理想情況下，做出明確的選擇 你想如何生活，然後按照。

Follow this sort of, you know, actually execute on on the way you wanna live.

按照這個排序，你知道，實際上執行的方式，你想生活。

You know, I think Alex really showed there are no shortcuts and that it takes just really, really hard work.

你知道，我認為亞歷克斯真的表明 沒有捷徑，它需要的只是真的，真的很努力。

You can achieve anything.

你可以實現任何事情。

Make sure to check out a National Geographic documentary Films Free Solo now streaming on Disney plus.

一定要檢查出一個國家地理紀錄片電影自由獨奏現在流在迪斯尼加。